Dr. Monique Yuen

Dr. Monique Yuen Naturopathic medicine and energy work in Honolulu Dr. Yuen grew up with her own share of chronic health complaints, including allergies and eczema.

She has also experienced life-threatening illnesses such as chronic renal disease and cancer. In confronting her difficult health challenges, she realized the limitations of conventional medicine. While modern pharmaceuticals help to alleviate symptoms and provide temporary relief, they rarely reverse symptoms. Her search for solutions to her own health issues and those of her patients led her to an understanding of the way natural medicines—alone or in combination with pharmaceuticals—can accomplish optimal health and healing.

Did you know…. Berberines are antioxidant in several different ways including binding with oxidant molecules and binding...
11/07/2023

Did you know…. Berberines are antioxidant in several different ways including binding with oxidant molecules and binding with metals that increase oxidation.

November newsletter is finally out! Check out your email inbox to read all about it. 📩📄

#2023

As we approach the winter season and leaving fall, do you take cold or hot showers? Did you know each has it’s own benef...
11/06/2023

As we approach the winter season and leaving fall, do you take cold or hot showers? Did you know each has it’s own benefits? Although us Hawaii residents don’t get much of a true season change, the temperature does make a chilly drop.

☀️❄️💦🫧🛁🧼

https://www.healthline.com/health/cold-shower-vs-hot-shower

Have you ever lost your sense of taste? 👅 Or know someone who has? There are many possible causes and it can affect one ...
10/01/2023

Have you ever lost your sense of taste? 👅 Or know someone who has? There are many possible causes and it can affect one or more different types of taste. Hopefully, identifying the cause can be the start to finding treatment or learning to live with it. Below link give more information about what can cause the loss of taste.

https://www.medicalnewstoday.com/articles/325281

Time to check your email and read our monthly newsletter! This month goes into depth about artichokes and an article abo...
06/08/2023

Time to check your email and read our monthly newsletter! This month goes into depth about artichokes and an article about headaches.

Not on our mailing list? DM us or leave a comment below! You don’t want to miss out on the newsletter packed with naturopathic information. 📰🧐✅

Staying active can be just as important as eating a proper diet, especially as you age. Here are some balance exercises ...
04/11/2023

Staying active can be just as important as eating a proper diet, especially as you age. Here are some balance exercises to help with better flexibility and health.

1- Rock the Boat 🚤
2- Weight shifts 🏋🏽‍♀️
3- Tightrope walk 🤹🏽
4- Flamingo stand 🦩
5- Back leg raises 🏃🏾
6- Tree pose 🌴
7- Heel to toe walk 🐾
8-Forward and backward tilt ⛱
9- Single foot balance 🦶🏻
10- Marching 🥁
11- Heel toe raises 🩰

https://www.healthline.com/health/exercise-fitness/balance-exercises-for-seniors -to-try

Have you heard of Qigong? Qigong is the umbrella for different types of exercises such as Tai Chi. Other forms may inclu...
02/09/2023

Have you heard of Qigong? Qigong is the umbrella for different types of exercises such as Tai Chi. Other forms may include Baduanjin, Liuzijue, Hu Yue Xian, Yijin Jing, and more. On a grand scheme of things, it helps people of all ages to improve and maintain their health and well being.

Qigong focuses on the energy of the body where breathing is important along with movements and mind regulation. Try something new today with Qigong!

https://www.nccih.nih.gov/health/qigong-what-you-need-to-know

There are many ways to achieve and maintain a healthy heart. One of them is to eat a healthy diet with lots of vegetable...
02/06/2023

There are many ways to achieve and maintain a healthy heart. One of them is to eat a healthy diet with lots of vegetables, fruits, beans, whole grains, healthy fats, and protein. Herbs can also play a good role in your diet by providing much needed nutrients and benefits. Here are some top herbs for a healthier heart to improve blood pressure, cholesterol, diabetes, heart attack, inflammation, and stroke.

https://www.clevelandheartlab.com/blog/top-herbs-for-your-heart

What does it truly mean to focus on yourself? A therapist has called it “an investment in one own’s mental, emotional, p...
01/10/2023

What does it truly mean to focus on yourself? A therapist has called it “an investment in one own’s mental, emotional, physical, and spiritual well being.” Often times, we get so focused on providing love to others that we forget about the one who has been there this whole time- OURSELVES!

To ensure that we provide the best for our loved ones, we have to take care of one self first and foremost. You can focus on yourself in so many ways, big or small. Below are 13 ways to start!

1️⃣ Find some form of solitude every day
2️⃣ Get to know your inner voice
3️⃣ Take calculated risks
4️⃣ Figure out what makes you respect yourself
5️⃣ Be honest about who you are and aren’t
6️⃣ Make a bucket list
7️⃣ Figure out and keep your boundaries
8️⃣ Identify your growing edge
9️⃣ Keep a journal
🔟 Figure out what you’re passionate about
1️⃣1️⃣ Choose a partner who respects you
1️⃣2️⃣ Practice mindfulness
1️⃣3️⃣ Consider talking with a therapist (Or seeing Dr. Monique Yuen! 😉)

https://www.mindbodygreen.com/articles/how-to-focus-on-yourself

January is National Hobby Month! Hobbies are important to have because it provides a purpose, whether it’s to relax or t...
01/05/2023

January is National Hobby Month! Hobbies are important to have because it provides a purpose, whether it’s to relax or to have fun. It may also increase quality of life as it offers benefits toward physical, cognitive, and mental health.

Hobby’s can range from sports/exercise, to book clubs, collecting, exploring ideas/knowledge, to so much more! What are some of your favorite hobbies? Leave a comment below. 🏐🪂🏄🏽‍♂️🎺🎭🎮✈️

https://www.verywellmind.com/how-to-choose-hobbies-for-the-new-year-5213581

#2023

Address

3410 Campbell Ave
Honolulu, HI
96815

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm

Telephone

+18087326996

Website

Alerts

Be the first to know and let us send you an email when Dr. Monique Yuen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Monique Yuen:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category