Beyond Pilates Studio Hawaii

It always cracks us up when we walk into the studio and find out we are color matching our clients outfits. #samesame #pilatesinstructors #pilatesstudios #hawaiilife #luckywelovehawaii

Happy Aloha Friday! 🤙🏻🌈

It always cracks us up when we walk into the studio and find out we are color matching our clients outfits. #samesame #pilatesinstructors #pilatesstudios #hawaiilife #luckywelovehawaii

Get It while it’s hot!! 🔥Don’t wait. Offer ends tomorrow Sunday 11/28/21.
Support !

HELP US SUPPORT HAWAII FOOD BANK! 🥑🍊🧀🍞🥩🥦🌽🍉🍏🍣🍔🍓🍊🍋🍗

We are teaming up with WYAO HAWAII Corporate Wellness to help with food support this holiday season!

Join us for a Virtual Pop Up workout this Wednesday, November 17th, 2021 from 5:30pm-6:15pm as a huge THANK YOU! for your donation. Any amount is appreciated!

Our goal is to raise $1,000.00. 100% of the proceeds will go to the Food Bank.

DONATE HERE: https://app.mobilecause.com/vf/VFD/WYAOHAWAIIDIETZ

TO REGISTER for the workout: https://us02web.zoom.us/j/81023864644...

With 1 in 6 people, including more than 81,000 Keiki, needing food assistance, the hard work of reducing hunger never ends. Your donation ensures that Keiki receives the nutrition they need; senior citizens don't have to choose between nutritious meals and their daily medication, and parents don't have to put paying for electricity ahead of feeding their families.

Together, we can work to ensure no one in our Hawaii 'ohana goes hungry! - Beyond Pilates Studio and WYAO Hawaii

Do what you love, Love what you do with your favorite people. Happy Labor Day!!

🎉Happy Pilates Day!! 🎉 LET’S CELEBRATE! So grateful for Joseph Pilates and to be able to celebrate and raise awareness of the joy and benefits of Pilates through classes and events around the world.

We are so excited to share our new space with you! Stop by and check us out.

Check us out online! See you in the studio!

Beyond Pilates Studio Hawaii

We’ve moved! 🎉 To celebrate our new studio at 627 South Street in Kakaako, we’re offering ✨ 10% ✨ off to the first 20 new students who purchase a 10 pack of individual pilates sessions. Hurry, this offer won’t last long!

Call us at 808-479-1058 to sign up! 📞

Beyond Pilates Studio Hawaii Beyond Pilates Studio Hawaii, is a fully equipped pilates studio including the GYROTONIC® Method in Honolulu, Hawaii. Individual, duet, trio sessions, group reformer classes Reiki and cupping available at our studio or in the comfort of your own home.

Hope you’re enjoying your Easter wherever you are!

Thank you to those who attended the blessing of our new studio space. We invite the goodness from the highest for Aloha, happiness, harmony, health, healing, peace, protection, and abundance and share with all those who enter.

Woohoo! We moved!! Thank you !! You made the move so seamless and quick. Thank you for taking such great care of our precious cargo.
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I’m blown away 🤯 about how much we’ve accomplished in two days! Demo is done and painting 👩‍🎨👩🏻‍🎨👩‍🎨👨‍🎨 is almost complete and we serviced a full day of clients. 🙌🏼 We’re half way to the finish line with two days left.

Exercise is self-care! Restore balance & symmetry to the body, mind, and spirit with our reformer or individual STOTT pilates classes.

*Our studio is prepared with air purifiers with HEPA filters and UV lights. We're continually disinfecting equipment. Don't forget your masks!

We have four days to . Here’s a sneak peak of the new space and all our shenanigans while we clean, tape and paint.

A little birdie 🦅 told me to make my move so we did, literally 🙌🏼.
Check back for more updates. Looking forward to serving you in our new studio space soon. ❤️

Life is challenging right now, but we can help! Here are three great reasons to try a one-on-one pilates session:

1. Boosts immune system.
2. Expands lung capacity for easier breathing.
3. Regain muscle strength and tone for improved posture.

We are offering a free complimentary session to the first 10 Hawaii residents who comment YES below ↓

Happy Valentine’s Day!!

From my heart to yours. ❤️

Happy New Year BPS CLIENTS and Friends!! Thank you to all who have supported us this year! We couldn’t have done it without your unwavering commitment. We are so grateful for your friendship and business. Blessings to you amd your family. ❤️ #2021

Life is too short and it’s never too late!
Schedule your pilates sessions now. 808-479-1058
www.beyondpilateshi.com

Happy Thanksgiving!
Give thanks for family, friends and health!
Stay safe! ❤️🦃

Here we go again!! That’s ok I really love teaching pilates online!! Since demonstrating exercises is limited it challenges me as a teacher to be very precise and articulate in describing and cueing exercises so we keep the flow. This way of teaching exercises a whole new mental muscle for me. Challenge accepted!! Please call or text 808-479-1058 to schedule an individual or duet session if you’re looking to continue your pilates training at home during the lockdown! Hope to see you online. :)

She’s really smiling under that mask 😷 because she knows it’s not just a cool party trick. Being able to do the splits shows your working on your . Many exercise physiologists agree that having optimal joint range of motion can lower your risk of injury and increases your quality of life. Just remember to practice your splits gently without forcing it.

Happy Earth Day! So much to be grateful for.

Tomorrow’s ZOOM schedule. Bright and early with the fabulous Miss Leigh.

Teaching a Virtual Stretch and Relax class on zoom tomorrow at 12pm. We could all use a little woosaa.

💪💦 Virtual Live Online Classes Starting TOMORROW!🙌 -Join Us! $20 Unlimited Two Week Renewable Package www.beyondpilates.com

Keep a heads up and your heads up for our virtual classes coming directly to you inside the comfort of your own home!

People are ditching bootcamps for Pilates as the answer to their burnout

Pilates is her to stay.

People are ditching bootcamps for Pilates as the answer to their burnout Here's why the 94-year-old workout is more popular than ever.

The 100-year history of Pilates: from niche workout to global fitness phenomenon

You’ve come a long way baby!

https://www.vogue.com.au/beauty/wellbeing/the-100year-history-of-pilates-from-niche-workout-to-global-fitness-phenomenon/image-gallery/c011e6d16a41d780b9992a21112c43d5

The 100-year history of Pilates: from niche workout to global fitness phenomenon Vogue looks back at a century of Pilates – from prisoner of war camp workout to global fitness phenomenon that shapes the bodies of dancers, supermodels, Hollywood stars and millions of others the world over.

Happy 2020! Remembering to slow down, breathe, rejuvenate and show gratitude for 2019!

How DNA Is Reprogrammed By Words and Frequencies

🤔 Great news! Reprogramming our DNA.

How DNA Is Reprogrammed By Words and Frequencies There is evidence for a whole new type of medicine in which DNA can be influenced and reprogrammed by words and frequencies.

This pretty much sums up how much fun we have in the studio! 🥳 Happy ALOHA Saturday! 🌈