07/19/2019
Please join me Saturday mornings at kahala beach park for mana yoga beach flow! I’ve been hosting this somewhat less officially and have been enjoying it so much. Fresh ocean breeze, gentle morning sun through the shade of big trees, soft squishy grass to root into 🤤🥰🏝
Bring a yoga mat, a towel and water. Sunscreen and a hat are good ideas too. We usually start with a group discussion to connect, then get into some vinyasa flow and end with yin poses and sweeeeet little meditation. Suggested donation is $10-$20, trades are welcome and no one is turned away due to lack of funds.
Visit FB event page for more info!
https://www.facebook.com/events/693544004431775/?event_time_id=693544014431774?ti=ia
