Bowenwork Hawaii

03/08/2019

It's never too late to heal your chronic pain...

From the Life 360 Health and Wellness Summit 2018 by Dana Sterling Founder of Sterling Structural Therapy https://www.SterlingStructuralTherapy.com Dana Ster...

04/23/2018

48% of us are deficient in this important electrolyte. Ever awakened by awful immobilizing leg cramps and spasms? You may need more magnesium in your diet.

It’s got major body-boosting bona fides

04/08/2018

No, we're not talking about squatting. We're talking about a way to bend over that has nearly disappeared in our culture. And it could be one reason why back pain is so common in the U.S.

04/07/2018

Clients often comment that Bowen moves are so gentle, are they doing anything ? there’s lots going on under the skin, thanks to fascia and nerve receptors !

01/29/2018

Feeling blessed and inspired to work with such wonderful friends - Ruby, Mallori, Kamala, Ceronda, Teri June, Dick.

06/12/2017

Read more at: https://www.riverford.co.uk/nature-not-nasties Over 320 pesticides can be routinely used in non-organic farming. Some remain in the food we eat...

01/18/2017

Mmm, heavenly...☕

This delicious spiced milk utilizes some of our favorite warm flavors and is sure to have you feeling great as you fall into a sweet slumber.

01/07/2017

So easy, even I could make this! And it was so yummy!

01/07/2017

Piriformis syndrome affects the sciatic nerve creating pain that centers in the butt and often runs down the affected leg. When the piriformis muscle, which connects from outside of the femur (leg) bone to the front portion of the sacrum, goes into spasm or is habitually tight, it can press on the s...

11/15/2016

The basic philosophy behind Bowenwork is that the human body is hardwired to seek balance through the regulatory process of the autonomic nervous system.

11/03/2016

Eating the right fats is actually healthy and will help you lose weight!

Clinton medical adviser Mark Hyman says that healthy fats can reduce cravings and even reverse heart disease.

10/18/2016

An important aim of Bowen Therapy is to effectively eliminate joint pain and restore mobility by releasing nervous tension in muscles, tendons and Fascia.

Like a tensional model of struts, guy wires and sheath-like encasement, our muscles, Fascia and bones give form, posture and function to our bodies. An unhealthy nerve supply to these tissues can cause unwanted pain and dysfunction.

Light pressure vs forceful pressure is very effective at calming and resetting nerves. So, Bowen Therapy can help restore you to a healthy, functional and vibrant state.

10/15/2016

Your GI tract is lined with trillions of bacteria. You need the right balance of bacteria to stay healthy—here’s how to know when it’s out of whack.

10/02/2016

An apt quote for Bowen therapy, wouldn't you agree?

Between each set of moves, a Bowen therapist pauses for as many minutes as are needed for the client's body to begin responding. As the nervous system begins to adjust the tension level in the muscles, the practitioner senses when the client is ready for the next set of moves.

In contrast to other hands-on modalities, where the practitioner imposes correction on the client through manipulation, Bowen Technique facilitates the body in healing itself, with minimal intervention. — via bowtech.com

🔎 To find a Bowen therapist in Australia, visit www.bowen.org.au
✅ To train in Bowen therapy in Australia, visit www.bowentraining.com.au
➡️ Worldwide, visit www.bowtech.com

10/02/2016

To understand the function of fascia is to understand how the body moves together.

02/29/2016

Surgery (laminectomy) averted - a wonderful testament to how well your body is able to heal with a little help from Bowen. Thank you, Andrea Warren!

02/27/2016

Signs and symptoms of a concussion may include:

Headache or a feeling of pressure in the head
Temporary loss of consciousness
Confusion or feeling as if in a fog
Amnesia surrounding the traumatic event
Dizziness or "seeing stars"
Ringing in the ears
Nausea
Vomiting
Slurred speech
Delayed response to questions
Appearing dazed
Fatigue

Some symptoms of concussions may be immediate or delayed in onset by hours or days after injury, such as:

Concentration and memory complaints
Irritability and other personality changes
Sensitivity to light and noise
Sleep disturbances
Psychological adjustment problems and depression
Disorders of taste and smell

Alternative therapy shows promise for faster and more complete healing from concussions November 21st, 2011 by Stephen Stamp for ILINDOOR Nathan White has been symptom-free for three months since r…

11/29/2015

It's not uncommon for people to feel more than just a release of tissue tension when receiving bodywork. Our bodies are capable of holding all sorts of memories and often protect us from pain on many levels - physical, emotional, mental, spiritual - often for years and even decades.

Some Thoughts On Memory Where are memories stored? In order to heal trauma, how important is it to remember what happened? These are common questions that often come up working with clients and tea...

10/06/2015

What's causing your pain? Overuse, injury, nerve impingement, postural mis-alignment, degeneration?

Have you seen this infographic about the structures involved in lower back pain?

09/27/2015

Find your inner dog. :D

Thanks to Maria Scrivan for this great comic!

09/21/2015

Yes, we are seemingly invincible when we are younger. We push ourselves because we can and, when we get hurt we recover quickly, often without unintended consequences. We forget about the trauma and just keep going. Thing is, our bodies never forget, quietly storing our past, deep in muscles, nerves, fascia, and way way in the back of our minds....until one day, maybe after some innocuous event we rediscover pain in places unrelated to any recent or past experience. It may be difficult to accept, but just as the body protects us and allows us to forget about our mishaps, it will just as insidiously allow its memories to surface....often years and decades later.

Fortunately, our bodies hold the intelligence and ability to repair our old wounds. I believe this is where Bowen can be so helpful in our healing and overall health. See AmericanBowenAcademy.com

09/20/2015

Here's a video I put together covering a Myofascial Release technique of a hip flexor to help with lower back pain. Giving the lower back relief is a complex...

09/17/2015

Give 'em up! They're not worth it...

09/02/2015

Learn to go from Ambition to Meaning in your life through this amazing full length movie featuring Wayne Dyer and Portia de Rossi

09/01/2015

08/22/2015

All that cloudy stuff you see in your extra virgin olive oil is actually a sign of its strength and ability to protect you. Whenever possible, choose extra-virgin olive oil for salads and even for cooking!

Willow H asks: “ Dr. Hyman recommends that we cook with olive oil, but I have been hearing that we should not do that. What’s the story? What should we cook with and why?” Dear Willow, For generations, household and professional cooks have used olive oil and even extra-virgin olive oil. Culinary…

08/20/2015

It is during sleep that your body’s innate healing capacities kick into full gear...

Basically everyone I know is knackered, me included. But I didn’t imagine that there could be health problems associated with not getting a good night’s rest.

08/19/2015

✨🌟💫

08/17/2015

Studies show that eating right before bed keeps you awake, but if you need a little bedtime snack, have some almonds (rich in calcium and magnesium – both of which help to calm your nervous system).

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