HALE MANA AURA

HALE MANA AURA HALE MANA AURA is your premier location for Sound Healing in Hawaii. A A Sacred Space to Receive R

🌄 THIS SATURDAY, MEET US ON THE RIDGE! ⛰️🌲Join International Peace Educator Dr. Maya Soetoro, Mindfulness Instructor Dav...
06/19/2025

🌄 THIS SATURDAY, MEET US ON THE RIDGE! ⛰️

🌲Join International Peace Educator Dr. Maya Soetoro, Mindfulness Instructor David Castellano, and Nicky of Hale Mana Aura for a community-building forest micro-retreat on Wa’ahila Ridge.
LINK IN BIO!

WHERE: Wa’ahila Ridge State Park
WHEN: Saturday, June 21st
TIME: 9:00AM - 12:00PM
*Things to bring: Lunch
**Optional things to bring: Food to share, blankets/beach towel, a pillow for those who want a little extra comfort, water flask, journal and pen.

🎋Contribute your energy in a guided meditation with Maya: Sowing Seeds of Peace into the Earth

🎐Enjoy forest bathing with sacred sound and medicinal movement.

🗣️Engage in discussions to foster community connection.

RETREAT SCHEDULE🌱🌱🌱
9:00-9:10 Maya - Opening Circle
9:10-9:20 Nicky - Sound Healing
9:20-9:35 Nicky - Open Air Qi Gong
9:35-9:45 Break
9:45-10:15 Maya - Guided Mediation Sowing Seeds of Peace
10:15-11:00 Mindful Eating
11:00-11:10 David - Walking Meditation
11:10-11:30 David - Guided Meditation
11:30-11:55 Maya Closing Circle
11:55-12:00 Closing Sound Bath





🌄 MEET US ON THE RIDGE! ⛰️🌲Join International Peace Educator Dr. Maya Soetoro, Mindfulness Instructor David Castellano, ...
06/06/2025

🌄 MEET US ON THE RIDGE! ⛰️

🌲Join International Peace Educator Dr. Maya Soetoro, Mindfulness Instructor David Castellano, and Nicky of Hale Mana Aura for a community-building forest micro-retreat on Wa’ahila Ridge.
LINK IN BIO!

WHERE: Wa’ahila Ridge State Park
WHEN: Saturday, June 21st
TIME: 9:00AM - 12:00PM
*Things to bring: Lunch
**Optional things to bring: Food to share, blankets/beach towel, a pillow for those who want a little extra comfort, water flask, journal and pen.

🎋Contribute your energy in a guided meditation with Maya: Sowing Seeds of Peace into the Earth

🎐Enjoy forest bathing with sacred sound and medicinal movement.

🗣️Engage in discussions to foster community connection.

RETREAT SCHEDULE
9:00-9:10 Maya - Opening Circle
9:10-9:20 Nicky - Sound Healing
9:20-9:35 Nicky - Open Air Qi Gong
9:35-9:45 Break
9:45-10:15 Maya - Guided Mediation Sowing Seeds of Peace
10:15-11:00 Mindful Eating
11:00-11:10 David - Walking Meditation
11:10-11:30 David - Guided Meditation
11:30-11:55 Maya Closing Circle
11:55-12:00 Closing Sound Bath





04/10/2025

🌸 **Exciting News! Spring is Here, and So is Our New Schedule!** 🌸
All 🔗 links in the bio!

We’re excited to announce our refreshed Spring schedule, and we’ve got some wonderful updates to share with you!

Now, we’re open on **Mondays and Tuesdays** to give you even more opportunities to connect, unwind, and energize.

✨ **Returning Favorites**: Our beloved **Qi Gong & Yin Yoga** class and the signature **REST Sound Bath** are still here to help you relax, recharge, and find your balance.

🌿 **New Additions**: We’ve also added two incredible new classes to the lineup: a peaceful **Yin Yoga & Sound** class and an energizing **Ecstatic Dance** on Thursdays!

MONTHLY COMMUNITY EVENTS
Donation Meditation with Dr. Maya Soetoro
📆: Friday, April 25th
⌚️: 7:00PM-8:30PM
📍: Hale Mana Aura

Spring Wāhine Healing Circle
📆: Saturday, April 26th
⌚️: 12:00PM-3:00PM
📍: Hale Mana Aura

There’s something for everyone in our new schedule, and we can’t wait to welcome you back to class. Check out all the details, and join us for a spring season of renewal and rejuvenation. 🌱

See you soon!

Aloha Co-Creators,WHAT: Spring Wāhine CircleWHEN: SATURDAY, April 26th @ 12PM noonWHERE:  Hale Mana Aura, in Kaimuki Tow...
03/19/2025

Aloha Co-Creators,

WHAT: Spring Wāhine Circle
WHEN: SATURDAY, April 26th @ 12PM noon
WHERE: Hale Mana Aura, in Kaimuki Town

Join us for an afternoon ceremony rooted in community building through ancestral knowledge.
Look out for more content, coming soon!

Leave your suggestions in the comments!!!!  We love you! 🫶🏽🫶🏽🫶🏽
03/07/2025

Leave your suggestions in the comments!!!! We love you! 🫶🏽🫶🏽🫶🏽

The Spring Equinox holds a deep spiritual meaning signifying renewal, rebirth, growth, and balance as it marks the trans...
03/04/2025

The Spring Equinox holds a deep spiritual meaning signifying renewal, rebirth, growth, and balance as it marks the transition from winter to spring, symbolizing the awakening of nature and the potential for new beginnings, often interpreted as a time to shed old habits and embrace fresh starts in personal life as well; it is also seen as a moment of perfect equilibrium between day and night, highlighting the importance of finding harmony in one’s life.

✨ **Ain’t gonna lie** – these past few months stepping into 2025 have been a wild ride! With all the shock and awe tacti...
03/01/2025

✨ **Ain’t gonna lie** – these past few months stepping into 2025 have been a wild ride! With all the shock and awe tactics and stunt-ology of this current administration, it’s more important than ever to carve out time each day to nurture our minds, hearts, and spirits., especially in community.🌿✨

Through all the chaos, I’m so grateful for the signs and confirmations to keep doing this work. I was stoked to host on ECONOMIC BLACKOUT DAY, last night was truly a gift that money could not buy!

It was beautiful to see both familiar faces and new ones in the room, and to witness the evolution of our community. 🧡

One of the highlights was when Dr. Maya Soetor shared the powerful community-building exercise *”Guts on the Table”* developed by Dr. Aunty Puanani Burgess (Rest in Power, Aunty). This practice really dives deep into our *na’au* (gut wisdom), helping us tap into our personal identities, our collective bond, and the unique gifts we each bring to the table. 🌱

I absolutely loved hearing about everyone’s strengths and vulnerabilities – it was such a raw and beautiful moment.

We followed up the exercise with a guided sound mediation led by Maya and accompanied with sound by Nicky, a Buddhist slow walking meditation, and Qi Gong focused on connecting to our dreams and visions for the future that we’re ready to manifest, together. ✨💫

Let’s keep grounding our energy, nurturing our communities, and manifesting the future we want to see!

Join us for the next Donation Community Meditation with Dr. Maya Soetoro on Friday, March 28th, 2025. 🔗Link in bio!!

Who’s with me? 🙌

05/17/2024

TODAY’S Community Sound Bath Schedule🕊️🔊

RESET
MANIFEST @ 6PM
REST @ 7PM

See you there, dear Creators! 🙏🏽

Address

3566 Harding Avenue, Suite 202
Honolulu, HI
96816

Opening Hours

Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+18082129673

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