
06/19/2025
🌄 THIS SATURDAY, MEET US ON THE RIDGE! ⛰️
🌲Join International Peace Educator Dr. Maya Soetoro, Mindfulness Instructor David Castellano, and Nicky of Hale Mana Aura for a community-building forest micro-retreat on Wa’ahila Ridge.
LINK IN BIO!
WHERE: Wa’ahila Ridge State Park
WHEN: Saturday, June 21st
TIME: 9:00AM - 12:00PM
*Things to bring: Lunch
**Optional things to bring: Food to share, blankets/beach towel, a pillow for those who want a little extra comfort, water flask, journal and pen.
🎋Contribute your energy in a guided meditation with Maya: Sowing Seeds of Peace into the Earth
🎐Enjoy forest bathing with sacred sound and medicinal movement.
🗣️Engage in discussions to foster community connection.
RETREAT SCHEDULE🌱🌱🌱
9:00-9:10 Maya - Opening Circle
9:10-9:20 Nicky - Sound Healing
9:20-9:35 Nicky - Open Air Qi Gong
9:35-9:45 Break
9:45-10:15 Maya - Guided Mediation Sowing Seeds of Peace
10:15-11:00 Mindful Eating
11:00-11:10 David - Walking Meditation
11:10-11:30 David - Guided Meditation
11:30-11:55 Maya Closing Circle
11:55-12:00 Closing Sound Bath