
09/24/2025
Instead of beating yourself up for your weaknesses and what you cannot do; be more kind to yourself. π΅βπ« Know that with determination and repetition, you can accomplish anything. Learn to believe in yourself and your abilities to overcome any obstacle, which over time will give you a strong inner belief in yourself. π
π For more mind body fun and wordplay try my books "This Pain in My Neck" or "This Pain in My Butt" available at π drchadsato.com