Infinite Body Awareness

Infinite Body Awareness Resource for people to learn the signals of their body and how their mental/emotional state affects

11/21/2025

Mind Body Talks are held twice a month in person and on Zoom. The next one "Body Namaste"😌 is TODAY, FRIDAY November 21st at 6:30pm HST.

In this mind body talk, learn ways to be grateful for your body even when health crises arise.

📲Call 808-988-5532 to register

Any type of repetitive motions or actions, more sedentary roles, 🪑 high stress, or positions of management and authority...
11/19/2025

Any type of repetitive motions or actions, more sedentary roles, 🪑 high stress, or positions of management and authority can contribute to your body's stress levels in a variety of ways.

It’s also important for you to identify if the job you are currently at is something that you love 🥰 to do and are inspired by. If it's just a J.O.B. and done out of necessity or obligation, that can have an adverse affect as well. Since we spend the majority of our day and time at our jobs, if you don’t enjoy the job or occupation that you are in, or you have a challenging boss or work schedule that could potentially be the stressor at the root of your pains or health ailments.

Mostly, it's for you to determine and recognize if the job that you are in is one of the stressors in your life. In other words, to support you in understanding your own self healing. ♾

To learn more about how I can help, schedule a consultation with me 📲 call 808-988-5532 or visit drchadsato.com

11/17/2025

Instead, see tension or an unusual symptom in your body as an opportunity to ask yourself the right questions to discover what you are not presently conscious of. You have the power to heal. Remember that you always have a choice to listen and take action.

11/14/2025

In honor of World Alzheimer’s Month I wanted to share some action strategies to strengthen the mind-body connection when dealing with this condition:

🧩 Choose to be present in your life.
🧩Take stock of what knowledge one has gained through life's experiences.
🧩 Learn new things — knitting, a new skill, or new craft.
🧩 Do different daily activities, and avoid watching TV all day.
🧩 Strive for truth in communication.

📕 My book "Infinite Body Awareness" details an array of health conditions and steps to support healing. Visit drchadsato.com to get your copy

11/10/2025

What can IBS tell us about our life? In today's mind body minute, I share how we can use our mind-body connection to create awareness and heal our body.

👕 Reset your mind with tees, totes, stickers and more. Perfect for the mind body seeker in your life. CR8HEALING: Helping people heal one artistic word at a time available at drchadsato.com

11/08/2025

Mind Body Talks are held twice a month in person and on Zoom. The next one "Body Choices"😌 is Today, FRIDAY November 7th at 6:30pm HST.

In this mind body talk, learn how the choices that you make today can either compromise your well-being or help to enhance your healing capacity.

📲Call 808-988-5532 to register

Doldrums as defined by Google as: a state or period of inactivity, stagnation, or slump.As we enter the final two months...
11/03/2025

Doldrums as defined by Google as: a state or period of inactivity, stagnation, or slump.

As we enter the final two months of 2025, with all the craziness of the government shutdown, it seems that we are on this constant treadmill, which leads to either burnout or feeling depleted. With Halloween and all the excess sugar passing through, we officially enter the holiday season with Thanksgiving at the end of this month, followed quickly with Christmas and the celebration of New Year's. Just typing this last sentence, I realized that I was holding my breath and had to take two deep breaths in and out.

✍🏽 See my full blog post on drchadsato.com

11/03/2025

NOVEMBER 🍁 Specials at Aloha Chiropractic

Visit drchadsato.com or call 808-988-5532 to book your in person or virtual appointment today!

By making choices that are aligned with your inner truth, and prioritizing your health and well-being, you will be able to keep your mental and emotional states healthy and vibrant. ✨️ Putting yourself and your well-being first is important so that you can be of more service to your loved ones.

Your extremities such as arms and legs provide the means for you to take action and exert some degree of control. 💪🏽 The...
10/22/2025

Your extremities such as arms and legs provide the means for you to take action and exert some degree of control. 💪🏽 The arms and legs are extremely important and valuable. 🦵🏽They remind us that it is important to express our feelings and needs.🗣️ Work to exert some measure of control and recognize its important to take action.

📘 For more mind body fun and wordplay try my books "This Pain in My Neck" or "This Pain in My Butt" available at 👉 drchadsato.com

10/20/2025

In today's Mind Body Minute, I explore why you might experience HEART BURN and how you can use the mind-body connection to heal.

👕 Reset your mind with tees, totes, stickers and more. Perfect for the mind body seeker in your life. CR8HEALING: Helping people heal one artistic word at a time available at drchadsato.com

10/17/2025

Mind Body Talks are held twice a month in person and on Zoom. The next one "Body Ghouls"😌 is TODAY, Friday, October 17th at 6:30pm HST.

In this mind body talk, learn ways to address scary symptoms that tend to haunt you or your loved ones and develop strategies to find more ease in your healing.

📲Call 808-988-5532 to register

Address

2930 E Manoa Road, Ste C5
Honolulu, HI
96822

Opening Hours

Monday 8:15am - 6pm
Wednesday 8:15am - 6pm
Friday 8:15am - 6pm

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