11/25/2025
It's Healthy Mouth Monday!!!
The answer is...
True!!!
If youβve just eaten, especially something acidic like citrus, tomatoes, or soda, itβs best to wait about 30 minutes before brushing your teeth!
Brushing too soon can actually weaken your enamel because acids temporarily soften it. Giving your mouth a little time lets your saliva neutralize the acid and protect your teeth before brushing. π
So next time you finish a meal, sip some water, wait half an hour, then brush for the best results! ππͺ₯