Coral Canyon Joint & Spine Health

09/02/2025

Call to schedule your massage! 435-635-7771

09/02/2025

It's Drug Free Pain Management Awareness Month. Chiropractic is a powerful drug free option to manage pain. Consider our other drug free options like: red light therapy, homeopathic injections, physical rehab, and massage therapy.

08/31/2025

A 2012 study from the International Journal of Behavioral Nutrition and Physical Activity found that, on average, people spend 64 hours a week sitting, 28 hours standing, and 11 hours lounging around regardless of whether or not they exercised 150 minutes a week.

That’s over nine hours of sitting a day.

Prolonged sitting invariably leads to slouching, and comes with a host of other problems that are typical of poor posture.

Here are 7 effects of sitting posture on your health.

As a rule of thumb, for every hour of sitting try standing for 10-15 mins.

If you’re a desk jockey at work, consider a standing desk instead. Getting on your feet works the valves in your leg veins, sending blood up to your heart.

Get moving!





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08/30/2025

5 Easy Ways to Improve Your Balance | Guthrie

These activities and exercises strengthen your balance so you're less likely to fall. You may not give much thought to your balance on any given day, but good bal

08/29/2025

We hope you have a wonderful and safe Labor Day Weekend!

08/28/2025

Common Painkillers Like Ibuprofen Could Be Fueling a Global Health Threat

Common painkillers like ibuprofen and acetaminophen may fuel antibiotic resistance, raising urgent questions about drug interactions in aged care and beyond. Ibuprofen and acetaminophen (paracetamol) are among the most widely used pain and fever remedies, but new findings from the University of S

08/25/2025

https://scitechdaily.com/no-pills-no-surgery-scientists-discover-simple-way-to-relieve-arthritis-pain/

A new study led by a Utah engineering professor shows that gait retraining can reduce pain and slow cartilage damage. Almost one in four adults over the age of 40 live with painful osteoarthritis, a condition that has become one of the leading causes of disability. The disease gradually wears awa

08/16/2025

This technology looks amazing!

Defy Gravity, Go Beyond.Step into a new era of movement with the Dnsys Z1 knee exoskeleton — engineered to power your adventures, relieve joint pressure, and...

08/14/2025

Watch as Brian Davenport, DNP, FNP-C administers a Stem Cell Therapy injection to Dr. Josh Carr. Dr. Carr had injured his thumb while adjusting a patient. Now it's time to regenerate & heal that injured joint!

08/13/2025

How small changes in walking technique may help treat knee osteoarthritis

Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may also slow progression of the condition, an incurable disease in which the cartilage cushion inside a joint breaks down.

08/12/2025

Source: CNN

Walking fast for a minimum of 15 minutes a day can reduce mortality by 20%, according to new research

08/11/2025

Does running ruin your knees? And how old is too old to start?

Yes your body takes a pounding when you run, but that's not always a bad thing, says an exercise scientist.