What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 9am - 8pm Sunday 8am - 8pm

https://www.facebook.com/746670965419078/

Judy's Studio

I am a certified exercise specialist with multiple professional affiliations and certifications in the fitness health and wellness industry.

I have a nursing studies background, as well as being a personal trainer, & group fitness trainer for over 28 yrs I have a nursing studies background. I am a Personl Trainer, certified group fitness instructor and have been teaching in the fitness world since 1989. I have multiple professional affiliations and certifications in the fitness, body, health and wellness, which contributes to my knowle

dge and skill from youth to seniors. I was awarded Instructor of the Year through the YMCA of Greater Saint Paul. I am a competent trainer and public presenter, with a sincere and genuine teaching style. I continue to study in all areas of interest and am also studying nutrition, weight and wellness. I teach at YMCA's, churches, schools, corporations, community education centers, retreats, Chiropractic/Therapeutic offices and Women's correctional facilities. I work out of my home at Judy's Studio and at the Northwest family YMCA. I am dedicated to helping people enjoy achieving a sense of health and well being. Certifications Include:

~ NASM Certified Personal Trainer

~ ACE - American Council Exercise Group Instructor

~ AAFA - Group Fitness

~ Balance Body University - Pilates

~ Power House Pilates

~ YMCA of the USA Trainings

~ Active Older Adult Trainings

~ Functional Anatomy Training

~ Myofascial Release Training at Balance Body University & YMCA

Mission Statement ~

It is my mission to assist people in creating a holistic approach, connecting body, mind and spirit through fitness. As well as educating you to enhance your sense of being. My intention is to guide you in finding your inner and outer strengths, as well as balance, circulation and coordination, flexibility and endurance, by teaching and guiding through a variety of mindful movement. My goal is to help you feel comfortable and work around your needs. I incorporate spirituality in my teaching as I feel it enriches us and creates a more powerful experience.

“Love” is the fruit of my mission in all that I do.

09/04/2024

NEW last minute classes added- starting THIS MONDAY

Judy’s Studio
Sept 9th - October 28th is open for registration.

Must register with Judy by texting or calling 651-341-8116 or judygeorgemn@gmail.com
Edit to add: space is limited

Cost: donate if you can and it will go to charity 💗

Pietra Chair class from 2:45-3:45pm
Pietra Fitness level 1 from 4:45-5:45pm

02/22/2024

New Classes starting Monday & Tuesday in April - visit the link and contact me with any questions - email is best way to contact
judygeorgemn@gmail.com

Becky Meyerson, thank you for sharing :)

Explanation of Pietra Fitness: A fitness class that stretches, strengthens and tones the body while refreshing the soul with prayer. It is a wellness program for those who seek full integration of mind, body, and soul.

12/26/2023

NEW CLASSES & seminars for 2024
Check the link below and please email Judy to sign up:
Judygeorgemn@gmail.com

10/20/2023

4 week pietra fitness classes for the advent series:
Dates: Nov 27 - Dec 18 2023
Day: Monday’s
Time: 4:45pm

Cost: $15 drop in or 4 week package $50
Location: Judy’s Studio

to register call, email or text 651-341-8116
judygeorgemn@gmail.com

You will get directions when you are registered.

Hope to see you!
You can go to website pietrafitness.com to learn more about these wonderful classes and what they offer.
All are welcome.

Build the Cathedral of You™ by combining stretching and strengthening exercises with Christian Prayer and meditation. Begin your 14 day trial today!

12/22/2022

ADDING A NEW MONDAY CLASS
* Pietra Fitness Class *

Explanation of Pietra Fitness: A fitness class that stretches, strengthens and tones the body while refreshing the soul with prayer.
It is a wellness program for those who seek full integration of mind, body, and soul.
People of all beliefs are welcome.

In only one hour you will feel calmer, stronger, refreshed and renewed.
Time; 4:30 - 5:30pm
Dates: Mondays, Jan 2nd - 30th 2023

Visit My website or www.pietrafitness.com for more information or contact me www.judystudio.com

Build the Cathedral of You™ by combining stretching and strengthening exercises with Christian Prayer and meditation. Begin your 14 day trial today!

11/23/2022

Now certified with Pietra Fitness 💗

Share your videos with friends, family, and the world

09/30/2022

She would never brag about herself because the most humble human to exist…but We’ll brag about her (her kids) gosh we are lucky to have her, The world needs more of her!

Judy George, a certified exercise specialist, personal and group fitness trainer with a nursing studies background, said that her three car accidents have been a gift. She has also experienced concussions and has arthritis and knee pain.

Address

Little Canada, MN
55113

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	9am - 8pm
Sunday	8am - 8pm

Telephone

+16513418116

Website

facebook.com

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Our Story

I have a nursing studies background. I am a Personl Trainer, certified group fitness instructor and have been teaching in the fitness world since 1989. I have multiple professional affiliations and certifications in the fitness, body, health and wellness, which contributes to my knowledge and skill from youth to seniors. I was awarded Instructor of the Year through the YMCA of Greater Saint Paul. I am a competent trainer and public presenter, with a sincere and genuine teaching style. I continue to study in all areas of interest and am also studying nutrition, weight and wellness. I teach at YMCA's, churches, schools, corporations, community education centers, retreats, Chiropractic/Therapeutic offices and Women's correctional facilities. I work out of my home at Judy's Studio and at the Northwest family YMCA. I am dedicated to helping people enjoy achieving a sense of health and well being. Certifications Include:

~ROLLGA Certifications Level 1 & 2 ~ NASM Certified Personal Trainer ~ ACE - American Council Exercise Group Instructor ~ AAFA - Group Fitness ~ Balance Body University - Pilates ~ Power House Pilates ~ YMCA of the USA Training

~ Active Older Adult Trainings ~ Functional Anatomy Training ~ Myofascial Release Training at Balance Body University & YMCA

Mission Statement ~ I enjoy helping people become the best version of themselves!I offer body movement with a wide variety of tools to educate & help reach your goals and attain better balance & functional movement.