02/23/2026
The weeks leading up to the Spring Equinox are a powerful time to release the old and plant new intentions. Our upcoming events are designed to support that process — with philosophy, deep rest, and creative reflection — so you can step into spring feeling lighter, clearer, and more balanced.
🪬Eight Limbs of Yoga: A Blueprint for Living
This workshop explores the deeper meaning behind the phrase “yoga is more than shapes.” We’ll dive into the classical framework of the eight limbs of yoga and how it offers practical guidance for everyday life — from relationships and decision-making to self-awareness and personal growth. This is about learning how yoga lives off the mat and supports us as whole humans.
🪬Balance and Restore
This experience focuses on resetting the nervous system through restorative yoga, conscious breathwork, and a soothing crystal bowl sound bath. Participants will leave feeling grounded, recharged, centered, and deeply restored — helping the body and mind shift out of stress mode and into balance as we prepare for spring.
🪬Visual Journaling Workshop
This workshop introduces visual journaling through simple watercolor techniques. Each participant will receive two informative books, watercolor pencils, and watercolor paper. Designed for beginners and the creatively curious, this is a calming, supportive space to explore self-expression without pressure or expectations. No art skills are required — just curiosity and a willingness to try something new. Visual journaling offers a powerful way to process emotions, clarify intentions, and reflect as we transition into a new season.
