https://www.facebook.com/123431597521697/

Sage Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sage Health, Medical and health, 410 S. University Avenue, Suite 160, Little Rock, AR.

10/31/2025

Our amazing Toulminville and Midtown teams joined forces to host a Fall Festival & Breast Cancer Awareness event for the Toulminville, Alabama community! Join us for our great events and wellness activities.

10/29/2025

🌙 The Importance of Sleep for Seniors 🌙

As we age, sleep becomes increasingly vital for our overall health and well-being. Many older adults experience changes in sleep patterns, which can lead to various health issues, including cognitive decline and increased risk of chronic conditions.

According to the National Institute on Aging, good sleep is essential for maintaining physical health, emotional well-being, and cognitive function. Prioritizing sleep hygiene—like maintaining a regular sleep schedule, creating a restful environment, and managing stress—can significantly improve sleep quality for seniors.

Let’s encourage our loved ones to embrace healthy sleep habits for a happier, healthier life! For more insights, check out the full article here: Sleep and Older Adults
https://ow.ly/LPtv50XjQR2.

10/27/2025

As we wrap up October, let’s keep focusing on wellness! At Sage Health, we believe that every day is an opportunity to prioritize our health and well-being. Whether it’s taking a leisurely walk, enjoying a nutritious meal, or connecting with loved ones, small steps can lead to big changes.

This month, let’s celebrate the importance of staying active and engaged. Share your favorite wellness activities in the comments below!

10/24/2025

🍽️ Looking for a delicious and easy dinner idea tonight? Check out this vibrant Sheet Pan Chicken Fajitas Bowl recipe from Walmart and the American Diabetes Association! It’s a perfect blend of flavors and colors, making it not only tasty but also visually appealing.

This dish is not only satisfying but also packed with nutrients, making it an excellent choice for seniors looking to enjoy a wholesome meal. Gather your loved ones and enjoy a delightful dinner that’s sure to please everyone at the table!

Check out the full recipe here: https://www.walmart.com/i/recipes/Sheet-pan-chicken-fajitas-bowl/1767545?povid=recipe_results_POV_card_Sheet-pan-chicken-fajitas-bowl.

10/22/2025

🌼 Healthy Aging Starts Here! 🌼

At Sage Health, we’re dedicated to empowering our seniors with knowledge and resources for a healthier, happier life. Here are three simple tips to enhance your well-being:

1. Stay Active: Regular physical activity, even gentle exercises like walking or stretching, can boost your mood and improve mobility. Aim for at least 30 minutes a day!

2. Nourish Your Body: Focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Foods high in omega-3 fatty acids, like fish and walnuts, are great for heart health!

3. Stay Connected: Social interactions are vital for mental health. Whether it’s a phone call with a friend or joining a local group, staying connected can make a big difference.

💬 What’s your favorite way to stay healthy? Share in the comments below!

Let’s support each other on this journey to better health! Remember, at Sage Health, we’re here for you every step of the way.

10/20/2025

🌿✨ "Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break." — Akiroq Brost

At Sage Health, we believe in the importance of self-care and taking a moment to recharge. Whether it's a peaceful walk, a good book, or simply enjoying the silence, prioritizing your well-being is essential.

Take a moment today to pause and reflect. You’ve earned it! 💚

10/17/2025

🍽️ As we age, our nutritional needs change, making it essential to focus on meals that are easy to prepare and rich in nutrients. We believe that healthy meals for seniors can help maintain strength and independence.

From high-protein foods to colorful fruits and vegetables, the right nutrition can significantly impact overall health. Discover simple meal ideas and tips for making nutritious choices easier for older adults.

👉 Read more about Healthy Simple Meals for Older Adults here: https://ow.ly/4iKf50Xe9yj

10/15/2025

Today marks the beginning of the Annual Enrollment Period. We are excited to partner with various Medicare Advantage plans in 2026. We remain dedicated to offering accessible, concierge-level care for seniors without the fees. Visit our website www.sage.health to find the Sage Health center near you and learn more. Let’s work together to make 2026 a year of health and wellness! 💚

10/13/2025

🩺 Managing Hypertension: A Key to Healthier Living! 🩺

High blood pressure, or hypertension, is often called the "silent killer" because it can go unnoticed while causing serious health issues. It is vital to manage hypertension to protect your heart and overall health.

Regular monitoring, a balanced diet low in sodium, maintaining a healthy weight, and staying active are crucial steps in managing blood pressure. Lifestyle changes can significantly reduce your risk of heart disease and stroke.

Our providers can provide personalized care and treatment options. Together, we can work towards a healthier future!

For more information on managing hypertension, check out this article from the Mayo Clinic: https://ow.ly/rP6K50XaxZt.

10/10/2025

🌟Prioritizing Preventive Care for Our Seniors!🌟

At Sage Health, we believe that prevention is the key to a healthier, happier life. Our dedicated team is committed to providing personalized wellness programs designed specifically for seniors, helping you stay active and engaged in your health journey.

From regular check-ups to tailored fitness plans and nutrition guidance, we focus on empowering our patients to take charge of their well-being. By prioritizing preventive care, we aim to catch potential health issues early and enhance your quality of life.

Join us in embracing a proactive approach to health! Together, we can build a stronger, healthier community for all our seniors. 💪❤️

10/08/2025

Understanding Alzheimer's: The 7 Stages

Alzheimer's disease is a progressive condition that affects memory, thinking, and behavior. Recognizing the stages can help families prepare for the journey ahead.

While there’s no cure, early detection and ongoing primary care can significantly improve quality of life. If you or a loved one is facing this journey, Sage Health is here to provide compassionate support.

Learn more about the stages of Alzheimer's and how we can help: https://ow.ly/rqvZ50X8y3j

10/06/2025

🌟Embrace Your Health, Embrace Your Life!🌟

At Sage Health, we believe that every senior deserves the best care and support to thrive. Join us in celebrating the vibrant lives of our seniors! Whether it’s taking a walk, attending a community event, or simply enjoying a good book, every small step counts towards a healthier, happier you.

💚 Remember, it’s never too late to start a new journey! Share your favorite wellness tips or activities in the comments below. Let’s inspire each other to live our best lives!

Address

410 S. University Avenue, Suite 160
Little Rock, AR
72205

Telephone

+15012552482

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Sage Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Devon Davasher, LCSW
72207

Want your practice to be the top-listed Clinic in Little Rock?