Resilience Counseling - Amy Muse, LPC & Dr. A. Assadi, LPC

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Resilience Counseling - Amy Muse, LPC & Dr. A. Assadi, LPC Accepted•Empowered•Authentic Amy Muse, LPC
was born in San Diego to a military family and was raised all over the US before settling in Arkansas. A.

She received both her Bachelor of Arts in Psychology (2003) and her Master of Science in Clinical Mental Health Counseling (2007) from Henderson State University. Her research and training is focused on empathy, trauma response, and clinician genuineness. Amy has been continually licensed as an Arkansas Licensed Professional Counselor, since 2007. Arkansas Board of Examiners in Counseling License

# P1105028
She is invested in our community’s social health and volunteers for su***de prevention for our state and is passionate about changing personal, cultural and institutional attitudes in addressing the public health problems of mental illness and su***de through evidence based approaches, education, inclusion and compassion. Amy’s therapeutic approach is focused on nurturing wholeness, resiliency, and personal empowerment within a therapeutic framework heavily influenced by: Gestalt and Person Centered Counseling, Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). She is trained in Eye Movement Desensitization and Reprocessing, (EMDR), Mindfulness Based Stress Reduction (MBSR), Attachment Based Family Therapy (ABFT), Progressive Relaxation and Assessing and Managing Su***de Risk (AMSR) and also incorporates Dialectical Behavioral Therapy (DBT) in cases of persons struggling with chronic self harm and su***de. Alex Assadi
was born in Florida and grew up in the Dallas area before settling in Arkansas. He goes by Assadi (Uh-saw-dee). He received both his Bachelor of Arts in Psychology (2006) and his Master of Science in Clinical Mental Health Counseling (2009) from Henderson State University. He is currently finishing up his Doctorate in Higher Education-Student Affairs at the University of Arkansas at Little Rock. He is also Global Career Development Facilitator certified. His research focuses on depression and help seeking behaviors with a focus on men’s mental health. He has been continually licensed as an Arkansas Licensed Professional Counselor, since 2009. Arkansas Board of Examiners in Counseling License # P1201012
He volunteers for our community and serves as a Board Member on the Board of Directors for the Arkansas Chapter of the American Foundation for Su***de Prevention. Assadi is also employed at the University of Arkansas at Little Rock and leads the way in creating programs to increase mental health awareness, decrease domestic violence and sexual assault and increase su***de safety for the campus. He is passionate about creating healthier, stronger communities and helping individuals become the best versions of themselves. Assadi’s therapeutic approach focuses on helping people to flourish and use their individual experiences, personal values and strengths to build full and meaningful lives no matter what obstacles are in their way. He meets people where they are and operates within a positive psychology framework influenced by the following approaches: Person Centered (PC), Cognitive Behavioral Therapy (CBT), Dialetical Behavioral Therapy (DBT), Mindfulness Based Stress Reduction (MBSR). Resilience Counseling counselors provide a limited amount of pro-bono therapeutic services and educational services, to help meet the underfunded and under-assisted needs of our community mental health and safety. Resilience Counseling Philosophy

Nobody is immune to life problems and the toll they can take on our mental health. With 20 years of combined experience, we provide professional and confidential mental health counseling services to diverse persons. We do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Positive change is possible even in times of great adversity. Our problems and past experiences do not define us and our future is not yet written. You are not alone and help is available. Let’s work together towards building your life the way it was always meant to be: authentic, fulfilling and empowered.

Perceiving reality is accepting that opposing views can often both be true. ☯️
15/09/2024

Perceiving reality is accepting that opposing views can often both be true. ☯️

This is a great resource and interesting read in rethinking the way we eat to better support our mental health and welln...
30/07/2024

This is a great resource and interesting read in rethinking the way we eat to better support our mental health and wellness.

Dr. Uma Naidoo is a board-certified psychiatrist (Harvard Medical School), professional chef (Cambridge School of Culinary Arts) and nutrition specialist (Cornell University). She is currently the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital, where she consults on nutritional interventions for the psychiatrically and medically ill; Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy; and has a private practice in Newton, MA. She also teaches at The Cambridge School of Culinary Arts.

...

HELPFUL RESOURCE for those in need.
17/05/2024

HELPFUL RESOURCE for those in need.

Have you considered seeing a therapist? Seeking counseling can be helpful in strengthening yourself to support your goal...
01/07/2023

Have you considered seeing a therapist? Seeking counseling can be helpful in strengthening yourself to support your goals in life. Counseling is a healthy choice for people choosing positive change.

I hope everybody practices mindful self care during this heat spell. Irritability and aggression can increase during hot...
27/06/2023

I hope everybody practices mindful self care during this heat spell. Irritability and aggression can increase during hot weather, prepare yourself, take care of yourselves and each other out there.

Most of us eat reactively and thoughtlessly when we are hungry. It can be helpful when making fitness changes to be inte...
27/04/2023

Most of us eat reactively and thoughtlessly when we are hungry. It can be helpful when making fitness changes to be intentional in our thinking around food so that we can change our relationship with food and our bodies. Keep it simple, here is an easy idea for it.

Awesome info on how to talk to kids about food!
via Eat in Color

Human Resilience is innate and can be developed. Here is an interesting perspective on it.
24/04/2023

Human Resilience is innate and can be developed. Here is an interesting perspective on it.

So don’t be afraid to step outside your comfort zone.

Good read on how to better practice respect of yourself and others.
20/04/2023

Good read on how to better practice respect of yourself and others.

What makes some people so mean and rude and nasty to others? How should you deal with this behavior? We answer those questions and more in this article.

Important Psychology revealing human nature
14/04/2023

Important Psychology revealing human nature

Here are some of the most surprising studies that will change your perception of yourself and will help you get to know the human mind a little better.

Things to “give up” to have more success as a parent!
18/03/2023

Things to “give up” to have more success as a parent!

Who says parenting has to be such a struggle?

Sometimes the best we can do is to not only just take it one day at a time, but one minute, or one second at a time to m...
02/02/2023

Sometimes the best we can do is to not only just take it one day at a time, but one minute, or one second at a time to make it through. When life throws you hard times it is healthy to adjust your day and expectations to meet your new needs. If you are struggling and going through a hard time, remind yourself that managing your expectations and making adaptive choices keeps you in reality and helps you hold more of your personal power in effectively coping.

02/11/2022

Please promote this for me. It is a Zoom presentation on the Roots of Youth Su***de by Dr. Mueller from University of Indiana Bloomington

Everyone is welcome. They can register here. Once the presentation is over, a recording of the event will be sent to everyone that registered.

https://arresearchconnections22.attendease.com/

🌈 Healing is a journey most helpfully shared with trustworthy persons.
01/11/2022

🌈 Healing is a journey most helpfully shared with trustworthy persons.

😌🥰

People aren’t broken and therefore can’t be fixed. We change and everybody is capable of learning, growth and healing.
04/10/2022

People aren’t broken and therefore can’t be fixed. We change and everybody is capable of learning, growth and healing.

Therapy is…
29/09/2022

Therapy is…

Worthy of every breath we take, every feeling we feel, and the human support we all need at times.
25/07/2022

Worthy of every breath we take, every feeling we feel, and the human support we all need at times.

Sometimes when we are really struggling, “Thinking Positive” isn’t helpful. Here are some other ideas to help you move t...
23/06/2022

Sometimes when we are really struggling, “Thinking Positive” isn’t helpful. Here are some other ideas to help you move through your experiences more authentically.

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