Minnesota Women's Care

11/29/2024

Pelvic heaviness, pain, or pressure? Difficulty urinating or moving your bowels? These could be signs of pelvic organ prolapse.

Understanding Prolapse: Your pelvic floor supports your bladder and bowel like a hammock. When these muscles weaken or stretch, pelvic organs such as the bladder or uterus can shift out of place, leading to discomfort and difficulty with daily activities. Common causes include pregnancy, childbirth, chronic coughing, constipation, and pelvic floor injuries.

At Minnesota Women’s Care, we’re here to help! Our Urogynecology Center specializes in diagnosing and treating pelvic organ prolapse with both surgical and non-surgical options. We focus on conservative treatments first, considering surgery only if necessary. Our dedicated team is committed to restoring your comfort and quality of life.

🌟 Ready to find relief? Contact us today at 651-600-3035 or visit https://bit.ly/3oLLGk2

Learn More About Our Urogynecology Center: https://bit.ly/43OqCsd

11/28/2024

🦃 Happy Thanksgiving from Minnesota Women’s Care! 🦃

We’re grateful for our amazing team, wonderful patients, and supportive community. Thank you for trusting us with your care and for being part of Minnesota Women’s Care.

Please note that we are closed today in observance of Thanksgiving and will resume regular hours tomorrow.

Wishing you a holiday filled with warmth, joy, and good health! 🧡

11/25/2024

🌸 Reclaim Your Confidence with Cosmetic Gynecology at Minnesota Women's Care! 🌸

At Minnesota Women’s Care, we recognize that many women experience changes in the appearance and function of their intimate areas after childbirth or as they age, which can impact daily activities and self-esteem. If you’ve felt discomfort during exercise, hesitated to wear fitted clothing, or desired enhanced intimacy, know that you’re not alone.

What truly sets us apart is our comprehensive approach to care. We prioritize the overall function and health of your pelvic area, ensuring that your treatment extends beyond mere aesthetics. We integrate additional therapies into your personalized care plan when needed, addressing all aspects of rejuvenation, including tightening, muscle strengthening, and nerve improvement.

Our thorough consultations focus on truly listening to your concerns, allowing us to provide personalized solutions that enhance both your physical well-being and emotional confidence. With our commitment to surgical excellence and advanced treatment options, we proudly offer the most comprehensive approach to Cosmetic Gynecology in the Twin Cities.

📞 Schedule your consultation today at 651-600-3035 or visit https://bit.ly/47WB9ob

📸 Before & After Pictures: https://bit.ly/3QC0Mnn

11/22/2024

🌸 When to Consider Complex Gynecologic Treatment or Surgery 🌸

Heavy periods, pelvic pain, or a feeling of pressure? These symptoms could indicate fibroids, endometriosis, or pelvic organ prolapse—conditions that can significantly impact daily life.
At Minnesota Women’s Care, we truly understand how these challenges can affect every aspect of your life. Our compassionate team is dedicated to creating personalized treatment plans that meet your medical needs while providing the emotional and physical support you deserve.

We start with an accurate diagnosis and prioritize the least invasive therapies to achieve the best results. When surgery is necessary, our advanced, minimally invasive techniques promote faster recovery and better outcomes.

You don’t have to face these challenges alone. 💜 Take that first step—schedule a consultation today and explore the best treatment options for you.

📞 Call 651-600-3035 or visit https://bit.ly/3oLLGk2

11/18/2024

✨ Exciting News: The PamperSuite® is Expanding to Maplewood! ✨

We’re thrilled to announce that Minnesota Women’s Care is bringing the PamperSuite to a second location—now open in our Maplewood Clinic! 💖

Designed exclusively for expecting moms, the PamperSuite offers a calming environment where you can unwind, recharge, and feel truly cared for during your pregnancy journey. This new space enhances your appointments with added comfort and thoughtful touches just for you.

Experience the PamperSuite at both our Woodbury and Maplewood clinics—your personal retreat for relaxation and comfort during this special time.

🌸 📞 Call 651-600-3035 or visit https://bit.ly/3oLLGk2to schedule your OB appointment today!

And as a special offer, Minnesota Women’s Care patients receive a 30% discount on all PamperSuite services while pregnant. Enjoy this exclusive benefit made with you in mind!

Soothing & Safe Spa Services Just For Moms-To-Be A MedSpa Just For Pregnant Moms Expectant moms sometimes experience a whole […]

11/14/2024

🌟 Congratulations to Dr. Kristin Lockhart and Dr. Maria Vu! 🌟

We’re thrilled to announce that both Dr. Kristin Lockhart and Dr. Maria Vu have been recognized as 2024 Top Doctors by Minnesota Monthly! This honor reflects their dedication to exceptional care and commitment to their patients' well-being.

Dr. Lockhart and Dr. Vu joined our team at Minnesota Women’s Care, along with Dr. Jihan Abbott and Dr. Christina Werman. Together, they provide Family Medicine services for women and children, making it easier for families to access quality care under one roof.

We’re proud to have such talented and compassionate doctors on our team. Congratulations, Dr. Lockhart and Dr. Vu! 🌟

Minnesota Women's Care provides a full range of healthcare services to women of every age. Request your appointment here.

11/13/2024

Your Unique Pregnancy Journey Starts Here! Enjoy Seamless Care, Every Step of the Way!

At Minnesota Women’s Care, we understand that every pregnancy is different, which is why we give you the choice to shape your experience.

With our Family Medicine OB Concierge Program, you’ll receive consistent, personalized care from the same Family Medicine Provider from conception to postpartum and beyond. Your provider will guide you through every step, including delivering your baby, and can also address non-OB-related health issues during and after your pregnancy.

What makes it even more special? The same doctor will care for your child as they grow, ensuring a seamless transition from pregnancy to family care. Experience the personal touch that makes your journey truly special! 🌟

Ready to experience pregnancy care like no other? Call us at 651-600-3035 or visit https://bit.ly/3oLLGk2 to schedule.

11/10/2024

📣 Meet Kayla Waldecker, Certified Nurse Midwife 📣

At Minnesota Women’s Care, we believe in providing personalized, compassionate care for every woman. That’s why we’re excited to welcome Kayla Waldecker to our midwifery team.

Kayla’s philosophy centers on ensuring every patient feels seen, heard, and truly cared for. She is dedicated to understanding your vision for your health and partnering with you to achieve it. Whether you need routine GYN services, prenatal care, or personalized support throughout pregnancy, Kayla’s empathetic and empowering approach makes her a fantastic addition to our team.

📅 Now accepting appointments at our Woodbury Clinic! Call 651-600-3035 or visit https://bit.ly/3oLLGk2 to schedule.

11/08/2024

⭐️ Advanced Care for Complex Gynecologic Conditions

Living with conditions like fibroids, endometriosis, or pelvic organ prolapse can be overwhelming, impacting both your physical health and emotional well-being. At Minnesota Women’s Care, we truly understand how these challenges can affect every aspect of your life. Our compassionate team is dedicated to creating personalized treatment plans that address your medical needs and provide the emotional and physical support you deserve.

We start with an accurate diagnosis and prioritize the least invasive therapies to achieve the best results. When surgery is necessary, we use advanced, minimally invasive techniques to promote faster recovery and better outcomes.

You don’t have to face these challenges alone. Take that first step—schedule a consultation today, and let’s explore the best treatment options for you. Call 651-600-3035 or visit https://bit.ly/3oLLGk2

11/08/2024

11/06/2024

✨ New to WomanWell®: Craniosacral Therapy! ✨

We’re thrilled to offer Craniosacral Therapy (CST) at WomanWell by Minnesota Women’s Care, led by our skilled physical therapist, Annie Rallis, DPT, in a calming and supportive environment. CST uses gentle, light touch to relieve tension in the body’s connective tissues, promoting balance and easing discomfort in the brain, spinal cord, and surrounding areas.

CST can be especially beneficial for those dealing with headaches, migraines, anxiety, depression, and past head trauma, as well as postpartum moms, pregnant women, and individuals with baby-feeding challenges.

🌿 Experience the healing benefits of CST with a trusted physical therapist—schedule your session today by calling 651-600-3035 or visiting https://bit.ly/3oLLGk2

11/05/2024

🌟 Chiropractic Appointments Now Available In Your Neighborhood! 🌟

Struggling with pelvic pain, back pain, headaches, or pregnancy discomfort? Our expert chiropractic team at Minnesota Women’s Care and WomanWoRX by Minnesota Women's Care is here to help! Specializing in women’s health and pelvic floor care, we offer personalized treatments tailored to your needs in Woodbury, Maplewood, and Apple Valley!

Meet Our Chiropractors:
💜 Alyx Coleman, DC
💜 Erin Beer, DC

Don’t wait to feel better—book your chiropractic appointment today. Call 651-600-3035 or visit
https://bit.ly/3oLLGk2

11/05/2024

🌟 Personalized Chiropractic Care is Now in Apple Valley at Minnesota Women’s Care! 🌟

This November, Alyx Coleman, DC will be available at Minnesota Women’s Care Apple Valley clinic, bringing her expertise in chiropractic care for women at every stage of life. Book your appointment today for personalized, expert care!

Alyx specializes in:
🤰 Supporting pregnant and postpartum women
💆‍♀️ Treating low back pain, headaches, and jaw discomfort
💪 Helping women improve their overall health and fitness
🧘‍♀️ Maintaining spinal health and wellness for women of all ages

No matter your needs, Alyx provides specialized care for women at every stage of life.

📅 Schedule your appointment with Alyx today! Call us at 651-600-3035 or visit https://bit.ly/3oLLGk2

11/04/2024

📣 New Provider Coming Soon! 📣

At Minnesota Women’s Care, we are thrilled to welcome Kayla Waldecker, Certified Nurse Midwife, to our midwifery team. With over 500 clinical hours and hands-on experience managing more than 50 births, Kayla is highly skilled in providing comprehensive midwifery care. Her expertise spans primary care, GYN services, prenatal care, and lactation support.

Kayla’s approach to care is empathetic and empowering, guiding women and families from diverse backgrounds through every stage of their health journey. Whether you need routine gynecological care or personalized support during pregnancy, Kayla is committed to meeting your individual needs.
With her expertise, compassion, and unwavering support for women, Kayla is a fantastic addition to the Minnesota Women’s Care team.

📅 Kayla is starting soon at our Woodbury Clinic, but you can schedule with her today! Call 651-600-3035 or visit https://bit.ly/3oLLGk2

10/30/2024

Join WomanWorx by Minnesota Women’s Care this Saturday for a day of free fitness at the Pelvic Health EXPO!

Check out the class schedule, sign up, & event details ⬇️

⭐️📣 Reminder! This Saturday all classes are FREE for our anniversary event—sign up and bring your friends!

➡️ https://bit.ly/3CWmA5t

Event Details:
Get ready for an exciting day at the Pelvic Health EXPO on Saturday, November 2nd from 7:00 AM - 2:00 PM at WomanWoRX Pelvic Floor & Women's Fitness Center! 🎉💪

We’re celebrating another amazing year of empowering women’s pelvic health and fitness, and you’re invited! Enjoy FREE fitness classes all day—bring your friends and family for the perfect opportunity to experience WomanWoRX🌟✨

✨ What’s Special? ✨
Experience collaborative care with a FREE Pelvic Health Assessment. Meet with our physical therapists and exercise specialists for a 10-minute assessment. Spend 5 minutes with each expert to learn how your pelvic floor impacts the rest of your body, ask personal questions, and see how collaborative care can improve your pelvic health and overall wellness!

📝 Reserve your FREE assessment today! Select your time slot by clicking on "tickets." https://bit.ly/3B1ZInx

Event Details:
💥 Free Fitness Classes All-day
🔍 Free Pelvic Health Assessments
🎁 Swag bags For The First 50 Attendees!
🛍️ 30% off WomanWoRX Retail
✨ Special Membership Promotions
🧖‍♀️Rejuvenation MedSpa Services
🍴 Vendors Food and More!

10/30/2024

🌟 Exciting News: Chiropractic Appointments Are Now Available at Minnesota Women’s Care in Apple Valley! 🌟

Alyx Coleman, DC is now seeing patients in Apple Valley, offering expert, personalized chiropractic care for both new and existing patients. Whether you're seeking relief or aiming to maintain your wellness, Alyx is here to help!

Alyx specializes in:
🤰 Supporting pregnant and postpartum women
💆‍♀️ Treating low back pain, headaches, and jaw discomfort
💪 Helping women improve their overall health and fitness
🧘‍♀️ Maintaining spinal health and wellness for women of all ages

No matter your needs, Alyx provides specialized care for women at every stage of life.

📅 Schedule your appointment with Alyx today! Call us at 651-600-3035 or visit https://bit.ly/3oLLGk2

10/29/2024

🌸 Could You Be Experiencing Pelvic Organ Prolapse? 🌸

At Minnesota Women’s Care, we understand the impact prolapse can have on your daily life. Prolapse occurs when pelvic organs, like the bladder or uterus, shift from their usual position due to weakened pelvic floor muscles. This can happen after pregnancy or childbirth, chronic coughing, frequent constipation, or pelvic floor injuries.

Common symptoms include:
⚖️ Pelvic heaviness or pressure
😣 Pelvic pain
🚻 Difficulty urinating or moving bowels

Our Urogynecology Center at Minnesota Women’s Care specializes in diagnosing and treating pelvic organ prolapse with both surgical and non-surgical options. Our approach prioritizes conservative treatments first, with surgery only considered if necessary.

Allow us to help you regain your comfort and enhance your quality of life!

💖 📞 Reach out today to learn more or to schedule your appointment: 651-600-3035 or visit https://bit.ly/3oLLGk2.