The Hideaway

The Hideaway The Hideaway contains wellness insights, meditation topics, general health and wellbeing trends.

Yoga begins with listening. When we listen, we are giving space to what is.
03/11/2024

Yoga begins with listening. When we listen, we are giving space to what is.

For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Pract...
03/08/2024

For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.

Yoga is not about touching your toes, it’s about what you learn on the way down.
03/05/2024

Yoga is not about touching your toes, it’s about what you learn on the way down.

It is the presence on your mat that matters.
10/11/2023

It is the presence on your mat that matters.

I bend so I don't break.
10/09/2023

I bend so I don't break.

Yoga is the practice of quieting the mind.
10/07/2023

Yoga is the practice of quieting the mind.

Built to inspire you to live a healthier, more active lifestyle.
08/15/2023

Built to inspire you to live a healthier, more active lifestyle.

Push yourself today so you have the energy for whatever comes your way tomorrow.
08/13/2023

Push yourself today so you have the energy for whatever comes your way tomorrow.

Every day you have a choice to not exercise or workout. Make the healthier choice your default option.
08/11/2023

Every day you have a choice to not exercise or workout. Make the healthier choice your default option.

Meditation helps create more space between our thoughts and emotions, and our sense of self.
07/21/2023

Meditation helps create more space between our thoughts and emotions, and our sense of self.

The longest journey of any persong is the jorney inwards.
07/20/2023

The longest journey of any persong is the jorney inwards.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.
07/19/2023

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

Address

1301 W. EAU GALLIE Boulevard SUITE 98
Melbourne, FL
32935

Website

Alerts

Be the first to know and let us send you an email when The Hideaway posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category