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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Vanita's Rehab, Inc. - The OAB & urge/stress Incontinence Specialist

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Vanita's Rehab, Inc. - The OAB & urge/stress Incontinence Specialist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vanita's Rehab, Inc. - The OAB & urge/stress Incontinence Specialist, Alternative & holistic health service, 31 Nelson Avenue, Melbourne, FL.

👨‍⚕️ Prostate cancer physical therapist
💧 Specializing in OAB, urinary & fecal incontinence
🧘‍♂️ Pelvic floor therapy for men & women
🌐 In-person & virtual sessions worldwide

Send us a message to learn more!

01/23/2026

If you’re easing back into exercise this year, here’s your reminder:
healing comes first. 💜

Your body doesn’t need to be pushed, it needs to be supported.
Gentle movement, good breathing, and going at your pace matter more than intensity.

Not sure what’s safe for you right now?
I’m here to help.
🌐https://vanitasrehab.com/

01/19/2026

My goal has never been to just treat symptoms, it’s to help you understand your body, feel supported, and walk away confident enough to keep going on your own.

Thank you, Karen, for trusting me with your care and for sharing your experience. 🤍
It’s an honor to be part of your healing.
🌐https://vanitasrehab.com/

01/12/2026

Before you start exercising this year, I want you to pause for a moment, not because you shouldn’t move, but because how you move matters so much more than how hard you push.

After prostate surgery, your pelvic floor is working overtime. Intense workouts can actually set you back, even when your intentions are good.

You don’t need intensity right now.
You need safety, support, and the right movements at the right time. 🌿

If you’re feeling unsure or afraid of doing the “wrong” thing, please know: you’re not alone, and you’re not expected to figure this out by yourself.
🌐https://vanitasrehab.com/

Send me a message if you’d like guidance before you begin.

01/09/2026

I created these books for one reason, to give you clear, trustworthy guidance when you need it most.

If you’ve been looking for direction, hope, and a plan that actually makes sense, my Pelvic Power Series is now available on Amazon.

Not sure which book is right for your situation?

Send me a message, I’m always here to help you navigate your healing.
🌐https://vanitasrehab.com/

01/05/2026

Have you ever noticed your bladder acting up on certain days and thought, “What did I do wrong?”
You might be surprised to know… sometimes it’s not what you did, it’s what you ate.

Food plays a bigger role in urgency and leaks than most people realize.
And if you’ve been dealing with symptoms, it doesn’t mean you’re doing anything wrong. Your bladder may just be reacting to irritants.

The good news?
Small, simple changes can make you feel so much more comfortable and in control. 🌿

Curious which foods help and which ones don’t?
My book Vanita’s Way to Continence, walks you through it step by step. 💙
🌐https://amzn.to/3LqnsHv

01/01/2026

Here’s to a 2026 filled with clarity, comfort, and the confidence you deserve.

12/31/2025

As we step into a new year, I want to give you something simple, a gentle checklist you can count on.

Nothing overwhelming… just small habits that support healing and help you feel more in control.

If you’d like help building a plan for your recovery, send me a message anytime.
🌐https://vanitasrehab.com/

12/30/2025

Hearing stories like Dwight’s is exactly why I do this work.

Recovering after prostate surgery can feel overwhelming, but with the right guidance, healing becomes possible, hopeful, and so much less confusing. 💙

I’m grateful every day for the trust my patients place in me. If you’re struggling with leakage, pelvic floor concerns, or slow progress, send me a message now!
🌐https://vanitasrehab.com/

12/22/2025

A gentle reminder for today: your pelvic floor doesn’t get stronger by pushing harder, it gets stronger by finding balance.

Rest is part of healing, too. 💙

Go gently, and be kind to yourself.
🌐https://vanitasrehab.com/

12/19/2025

Most men I work with think doing more Kegels will speed up their recovery… and I wish I could tell you how often that belief leaves them feeling frustrated and defeated.

You’re not doing anything “wrong.”
You just haven’t been taught the right way yet, and that’s okay. 💙

Your pelvic floor doesn’t need to be pushed harder.
It needs to be guided gently, with the right form and the right timing.

If you’ve been trying everything and still leaking, please know this: It’s not your fault and you’re not alone.

Send me a message… I’m here to help you heal the right way. 🌿
🌐https://vanitasrehab.com/

12/15/2025

Reviews like this mean so much to me. 💙
I pour my heart into helping every patient feel supported, understood, and never alone in their recovery.

Thank you, Ron, for trusting me, it’s an honor to be part of your journey.
If you need guidance after prostate surgery, I’m here for you. 🌿

🌐https://vanitasrehab.com/

12/08/2025

Recovery doesn’t start after surgery, it starts before. 💙

Prehab gives you a head start: learning how to engage your pelvic floor, keeping your bladder strong, and walking into surgery with confidence instead of fear.

Vanita’s Way is about preparation, not guesswork, because when you train early, you heal faster and live more freely. 🌿
🔗https://vanitasrehab.com/

Address

31 Nelson Avenue
Melbourne, FL
32935

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+13214325573

Website

http://www.vanitasrehab.com/

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