The Mindbody Coach

10/11/2025

La dépression… différente du burn-out

10/09/2025

https://www.linkedin.com/posts/ldelannoy_chronicillnesssupport-fightorflight-restanddigest-activity-7382069623036272640-3l-Y?utm_medium=ios_app&rcm=ACoAAABIFRcBrZLqmXCUW6AylGlXq1OqvrfB1Wo&utm_source=social_share_send&utm_campaign=copy_link

Are you feeling overwhelmed by your healing process? You’re not alone. So many people are told to “regulate their nervous system” while also being handed long supplement lists, strict diets, and multiple treatment plans… all at once. But the nervous system doesn’t heal under pressure. Heal...

10/08/2025

I wish practitioners knew this…

Healing requires a lot from your patients.

It’s an investment

In time

Money

Focus

Mental energy

Here’s how you can decrease the pressure while helping patients heal

And his patients can decrease stress around healing ❤️‍🩹

10/06/2025

What’s your healthy habit commitment this week?

09/28/2025

Fear thoughts feed anxiety, feed pain

Sometimes it’s that simple.

09/26/2025

In hope it clarifies a little bit who I am…

I’m presently studying for the National Board Certification, and this is part of my ethics code as a health professional and Health and Wellbeing Coach,

It made me sad to read it, sincerely

With everything that’s going on right now, I felt the need to remind everyone that’s what your health professionals promise when they take on their title.

I’VE GOT YOUR BACK. Whoever you are!

And I’m here to help. In whatever way I can.

I won’t stand by falsities. I won’t sell fake treatments.

I’m here to help you find your very own path to healing ❤️‍🩹 .

09/22/2025

Let it pass through you
Ask yourself where it came from; what triggered that emotion?
Remind yourself that emotions are safe to feel

09/11/2025

😣

Endometriosis — which is commonly treated as a purely gynecological condition — affects women throughout their bodies, according to a new study by researchers in the Penn State Department of Kinesiology.

09/07/2025

Did you know this method?

09/06/2025

I’m usually not a huge fan of those mind-body generalizations as they can turn excessive, but I do find this one pretty accurate, and at the least a good starting point to self-reflection.

💡And you, What does your pain try to tell you?