02/21/2026
What’s In Your Medicine Cabinet? — The Natural Approach
Today’s class was all about rethinking what we keep at home.
Instead of just masking symptoms, we talked about supporting the body, strengthening it, and addressing the root cause — the way true healing is meant to happen.
Your home “medicine cabinet” can be filled with tools that:
✔ Support your immune system
✔ Help digestion and sleep
✔ Calm the nervous system
✔ Encourage the body to rebalance naturally
✔ Keep small issues from becoming big ones
This is how we stay well — not just treat illness when it shows up.
I host a wellness talk every month, each one focused on a different way to live healthier and more intentionally.
📅 Next Talk: March 28
Topic: Bach Flower Essences — gentle remedies for emotional balance and overall wellness.