Jennifer Paige Life Coach

09/22/2023

I’ve had to turn down several potential clients because they are confused about what a life coach is or does. They think I’m a therapist. To clarify some things. Life coaching focuses on goals, helping a person achieve them while therapy focuses on mental health. Life coaching concentrates on your behaviors and how to modify them to reach your goals, not so much about your feelings. We are consider with the “how” not the “why” of things.

01/30/2023

01/26/2023

You have to make that choice to change but you don’t have to do it alone. Two heads are better than one to help plan and execute your goals. I can help you do that.

12/28/2022

That fear is you stepping out of your comfort zone. Comfort is good but there’s no growth in it. You have to keep pushing yourself.

12/24/2022

Your mind and body listens to what you tell it. Keep it positive!

10/17/2022

Just take two minutes to do what you need to. Don’t feel like going to the gym? Take two minutes to change into your gym clothes. You are then more likely to go to the gym.

10/16/2022

All life is about choices we make

06/26/2022

This is where a life coach can help. I can help you identify and use resources to help you achieve your goals. Two heads are better than one.

05/22/2022

Love yourself when you f**k up, when you make mistakes or when you talk too much.
Love yourself when you lose your way, when you react to things wrongly or that don't deserve your attention or you forget your intentions.
Loving yourself through the f**k ups is part of self care.