Florida Sports & Spinal Rehab

Florida Sports & Spinal Rehab We offer Florida's most comprehensive treatment for Sports & Spinal injuries. Patients have direct

Patients have direct access to every NON-SURGICAL specialty available including: ~ Pain Management ~ Physical Therapy ~ Chiropractic ~ Acupuncture ~ Medical Massage

Physical Therapy Focus: Knee FunctionWhether it’s irritation from overuse, ligament strain, or degenerative changes, kne...
11/20/2025

Physical Therapy Focus: Knee Function
Whether it’s irritation from overuse, ligament strain, or degenerative changes, knee pain can limit your daily activity. PT improves joint stability, strengthens surrounding muscles, and improves movement patterns to decrease pain and enhance mobility.
Healthy knees keep you moving.

Midweek Muscular ReliefMedical massage isn’t just relaxation — it’s evidence-based soft tissue treatment. Techniques lik...
11/20/2025

Midweek Muscular Relief
Medical massage isn’t just relaxation — it’s evidence-based soft tissue treatment. Techniques like trigger point release and myofascial work help decrease muscle restriction, improve circulation, and reduce pain caused by chronic tension.
Your musculoskeletal health matters.

Physical Therapy Focus: Neck PainNeck pain can stem from posture imbalance, muscle strain, or limited cervical mobility....
11/18/2025

Physical Therapy Focus: Neck Pain
Neck pain can stem from posture imbalance, muscle strain, or limited cervical mobility. Physical therapy uses targeted strengthening, mobility exercises, and manual techniques to reduce pain and restore proper alignment.
Better neck mechanics = better daily function.

Medical Massage MondayMedical massage targets specific areas of muscle tension and dysfunction to reduce pain and improv...
11/17/2025

Medical Massage Monday
Medical massage targets specific areas of muscle tension and dysfunction to reduce pain and improve mobility. If you’re dealing with tightness, overuse strain, or postural discomfort, focused manual therapy can help restore proper movement patterns.
Clinical care that supports your body’s function.

11/14/2025

Form and function go hand in hand!
Good form protects your joints, improves balance, and prevents injury.
Our team focuses on teaching proper movement so you can stay active, strong, and pain-free.

11/13/2025

Therapist Tip Thursday! Today’s tip
Stay consistent with your exercises even small daily movements can prevent stiffness and build lasting strength.
Progress happens one day at a time! 💙

11/12/2025

Take a deep breath it’s Wellness Wednesday! 🌸
Regular massage therapy reduces muscle tension, eases pain, and promotes relaxation.
Whether you’re recovering from an injury or just need stress relief, we’ve got you covered.
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11/11/2025

Balance is the foundation of every movement!
Today’s focus: improving stability through functional training.
Simple moves like single-leg standswill help prevent falls and improve daily confidence. Small steps = big results!

Today we honor and thank all who have served our country.Your dedication, courage, and sacrifice protect the freedoms we...
11/11/2025

Today we honor and thank all who have served our country.
Your dedication, courage, and sacrifice protect the freedoms we enjoy every day.
From our team to all Veterans... thank you for your service.

11/11/2025

Mobility Monday!
Start your week with movement! Gentle stretching helps improve flexibility, reduce stiffness, and support joint health.
Take a few minutes today to stand, stretch, and breathe your body will thank you.

11/09/2025

Success Story Sunday! 💙
We love celebrating your progress!
Have you reached a new goal, reduced pain, or regained mobility with our help?
Share your success story with us! Your journey could inspire someone else to take the first step toward healing. 💙
Comment below or send us a message we’d love to hear from you!

11/08/2025

Stretch & Reset Saturday!
Make time to move and reset your body. Gentle stretches help reduce soreness and keep you feeling your best.
Take 5 minutes today your muscles will thank you!

Address

8043 Spyglass Hill Road, Suite 102
Melbourne, FL
32940

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13217576899

Website

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