Florida Sports & Spinal Rehab

Florida Sports & Spinal Rehab We offer Florida's most comprehensive treatment for Sports & Spinal injuries. Patients have direct

Patients have direct access to every NON-SURGICAL specialty available including: ~ Pain Management ~ Physical Therapy ~ Chiropractic ~ Acupuncture ~ Medical Massage

09/26/2025

Massage therapy isn’t just about relaxation—it helps:
✔️ Reduce muscle tension
✔️ Improve circulation
✔️ Enhance recovery after injury
✔️ Lower stress levels

Whether you’re an athlete, recovering from an injury, or simply in need of self-care, our massage therapists are here to help you feel your best. 🌿✨

📅 Book your session today and give your body the care it deserves!

09/26/2025

“Ankle Sprain Slowing You Down?”
Ankle sprains are one of the most common sports and daily-life injuries. Left untreated, they can lead to repeated sprains or long-term instability.

💙 At Florida Sports & Spinal Rehab, we help you recover safely, rebuild strength, and prevent future injury—so you can get back on your feet with confidence.

09/25/2025

“Low Back Pain? We’ve Got Your Back.”
Back pain is one of the most common reasons people seek care—and it doesn’t have to be part of your daily life. Relief is possible with the right approach.

💙 At Florida Sports & Spinal Rehab, we focus on easing pain, restoring movement, and building long-term strength and stability.

09/24/2025

“Elbow Pain Wearing You Down?”
Repetitive stress, gripping, or overuse can cause stubborn elbow pain that makes work, sports, and daily tasks difficult.

💙 At Florida Sports & Spinal Rehab, we specialize in relieving pain, restoring function, and helping you stay active without discomfort.

09/23/2025

“Shoulder Pain Holding You Back?”
From reaching overhead to lifting, shoulder pain can impact even the simplest daily activities. Don’t push through the pain—get the care you deserve.

💙 At Florida Sports & Spinal Rehab, we help you regain mobility, reduce discomfort, and strengthen your shoulders for lasting relief.

09/22/2025

“Knee Pain Holding You Back?”
Don’t let sore knees stop your movement! Try these beginner-friendly PT exercises that help strengthen and support your joints:

✅ Quad Sets – Activate thigh muscles
✅ Straight Leg Raises – Build knee stability
✅ Clamshells – Strengthen hips to protect knees

👉 Perform pain-free, and always check with your PT for guidance.

💙 At Florida Sports & Spinal Rehab, we’ll help you rehab safely so you can get back to the activities you love!

09/19/2025

“Ankle Sprain? Try These Gentle PT Moves!”
Ankle sprains are common—but with the right rehab, you can recover stronger than before. Here are 3 simple starter exercises:

✅ Heel Raises – Build calf + ankle stability
✅ Ankle Alphabet – Improve flexibility & motion
✅ Band In/Out Movements – Strengthen stabilizers

👉 Do them pain-free, and always check with your PT first!

💙 At Florida Sports & Spinal Rehab, we help you move better, recover faster, and prevent future injuries.

At Florida Sports & Spinal Rehab, we truly love our patients—because recovery doesn’t have to be boring!Our therapy sess...
09/18/2025

At Florida Sports & Spinal Rehab, we truly love our patients—because recovery doesn’t have to be boring!

Our therapy sessions are designed to help you:
✔️ Heal with expert care
✔️ Stay motivated in a positive environment
✔️ Build strength, mobility & confidence
✔️ Enjoy the journey back to your best self 🎉

Come join the fun, feel the difference, and let’s reach your goals together!

📍 Your recovery starts here—are you ready?

09/17/2025

Injuries happen—but recovery doesn’t have to hold you back.

At Florida Sports & Spinal Rehab, our team is here to help you:
✔️ Heal safely and effectively
✔️ Regain strength and mobility
✔️ Prevent future injuries
✔️ Get back to the activities you love 💪

From sports injuries to everyday aches, we create personalized treatment plans to support your recovery every step of the way.

📍 Don’t push through the pain—let us help you rehab your injury the right way.

09/16/2025

Massage therapy isn’t just for relaxation—it’s a powerful tool for recovery and performance!

At Florida Sports & Spinal Rehab, massage therapy can help:
✔️ Reduce muscle tension & soreness
✔️ Improve circulation for faster healing
✔️ Enhance flexibility & mobility
✔️ Decrease stress & promote relaxation
✔️ Support recovery from sports & spinal injuries

Whether you’re an athlete, managing chronic pain, or simply want to feel your best, massage therapy is a natural way to restore balance to your body.

📍 Book your session today and experience the benefits!

09/15/2025

Stretching isn’t just about flexibility—it’s a key part of recovery and injury prevention!

At Florida Sports & Spinal Rehab, we encourage stretching as part of your care because it helps:
✔️ Improve flexibility & joint range of motion
✔️ Reduce risk of injury
✔️ Increase blood flow & circulation
✔️ Relieve muscle tension & stress
✔️ Boost overall athletic performance

Whether you’re rehabbing an injury or looking to keep your body moving at its best, stretching is a simple yet powerful tool to support long-term wellness.

💪 Let us help you move better, recover faster, and stay active!

09/12/2025

At Florida Sports & Spinal Rehab, we use ultrasound therapy to support healing and recovery by:
✔️ Increasing blood flow to injured tissues
✔️ Reducing pain and inflammation
✔️ Speeding up soft tissue repair
✔️ Improving mobility and flexibility

Whether you’re recovering from a sports injury, dealing with chronic pain, or healing post-surgery, ultrasound therapy can be a safe, non-invasive option to help you get back to doing what you love. 💪

📍 Schedule your appointment today and experience the benefits for yourself!

Address

8043 Spyglass Hill Road, Suite 102
Melbourne, FL
32940

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13217576899

Website

Alerts

Be the first to know and let us send you an email when Florida Sports & Spinal Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Florida Sports & Spinal Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category