Sacred Heart Doula Services by Christy Lyn

01/25/2026

Nitrous oxide is a gentle, effective comfort option used during labor that many women in labor love 💨💛

Why some families choose nitrous oxide:
🤍 Helps take the edge off pain and anxiety
🤍 You stay awake, aware, and in control
🤍 Works quickly and wears off fast
🤍 You control when and how much you use
🤍 Can be used during any stage of labor
🤍 Safe for both birthing parent and baby

It doesn’t take pain away completely, but it can help you relax, breathe, and cope through contractions with more ease.

👉 If nitrous oxide isn’t currently available at your birthing location, it’s worth asking why. Have a conversation with your provider, advocate for yourself, and demand more options. You deserve informed choice and access to comfort measures that support your birth experience.

Knowledge is power—and birth is no place for limited choices. 💪✨

01/13/2026

Birth is beautiful!

We just dropped the Best of Birth Photography 2025, a curated collection of breathtaking moments from the BBY community. These images tell stories of strength, joy, and the raw beauty of birth.

This image is by

Lindsey is a BBY Certified Birth Photographer and a BBY doula course instructor

See the full gallery below, or find the link in our stories!

01/06/2026

One of the most common questions I get is what the birth suites at Viera Hospital look like. Here’s a quick tour to help ease some of the unknown while you wait for your hospital tour.

12/24/2025

✨ Christmas Eve ✨
There is something so sacred about Christmas Eve. The stillness, the waiting, the quiet anticipation of new life. On this holy night, we remember Mary, waiting with courage and faith for the birth of Christ.

As a doula, this season reminds me that birth is holy work filled with patience, trust, and love. May your hearts be filled with peace as we await the light of Christmas morning.

12/07/2025

🌿 How I Help Create a Calm Birth Space:
✨ Gentle guidance through breathing + relaxation
✨ Comfort techniques like counter-pressure, massage, and movement
✨ Emotional support when things feel overwhelming
✨ Advocacy to ensure your voice is honored and your preferences respected
✨ A steady, grounding presence so you never feel alone
✨ Holistic tools (rebozo, aromatherapy, meditation, positioning) to help your body and baby work together

Birth doesn’t have to feel chaotic. With the right support, it can be peaceful, empowering, and deeply transformative.

If you’re preparing for your upcoming birth and want a supportive, nurturing partner by your side, I’d be honored to walk this journey with you. 💛

📩 DM me to schedule a consultation or learn more about my doula services.

11/12/2025

With gratitude to the brave men and women who served and the military families whose sacrifices often go unseen. We honor you today and always.

11/08/2025

When doulas understand the benefits of prenatal, postpartum, and newborn chiropractic care, our clients feel the difference in comfort and support during pregnancy and beyond. Space Coast Doulas meets Atlantic Way Chiropractic

11/04/2025

10/31/2025

Mom and baby are doing great. We hope everyone has a fun and safe Halloween.

08/13/2025

Supporting women through their birthing time is more than a job—it’s a calling. Each moment spent encouraging, comforting, and advocating for my clients is a reminder of the strength, beauty, and resilience of the birthing journey. 💪💗

07/30/2025

Whether you’re exploring your birth options or simply want to know more, this event is the perfect way to get honest answers in a welcoming space. This Friday, August 1st.

07/23/2025

https://www.flhsmv.gov/pdf/forms/83040.pdf