Freedom Fitness of FL

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United States
Melbourne, FL
Freedom Fitness of FL

Life, Liberty & the Pursuit of Health.
(251)

We are a family owned/operated 24hr fitness facility offering one on one personal training, small group fitness & private gym membership.

01/03/2026

We are now offering limited memberships for our private gym as well as personal training, small group training & customized nutrition plans.

12/28/2025

Sneak peek of the new floors!
Can’t wait to show you all what we are working on!

09/08/2025

New addition to the gym 😂

Sometimes we have babies come so they needed their own little weight bench & dumbbells.

03/12/2025

The Off-Season:
Where Champions Are Built

Too many people fear the scale going up, but the truth is, growth happens in the off-season. If you want to step on stage looking bigger, fuller, and more conditioned, you have to give your body the fuel it needs to build.

By embracing the bulking phase, you’re not just gaining weight—you’re rebuilding your physique. More food means more muscle, better recovery, and the ability to bring a completely new package to the stage.

These pictures prove it: with time, effort, and the right nutrition, you can recomp your body and come back stronger than ever. Don’t be afraid to eat, train hard, and level up!

These pictures are exactly 1yr apart, after this client competed in october we took almost 6mo to just add size. She will begin prep April 1st & we know she is going to do amazing! So proud of you!👏🏼

03/11/2025

Transformation Tuesday! This is our client Brit. She came to us wanting to compete in a bikini competition. After looking at her body we knew we needed to focus on a few things…. 1 she had no muscle and we needed to get her glutes and legs up. 2. she had bloating as you can see so we had to fix her gut health and heal her metabolism from not eating properly. 3. Get her hormones balanced 4. Pull off water and bf. She knew she had a lot of work to do but has been killing it! She started with us 3.5 months ago and what a transformation! She now has muscle still have a ways to go but has def put on. We healed her metabolism and has no more bloating or a gut! She has shape now and a butt! We still have a lot of work to do but man she has been doing great! This is what consistency and dedication will do!!! Great job Britt!! Wait for the final product!

11/06/2024

One of our clients 5 month transformation! Just wow!

09/05/2024

The new private gym! We are taking on memberships! 24 hr access, no need to wait for equipment. Have the gym to yourself! Message for address.

10/22/2023

My client Shevron came to me last December he was 160lbs wanted to put on size. So these pics are 10months apart and he is now 193lbs so 33lbs in 10 months I’d say we accomplished that. Now time to trim off some of the fat and water .

08/08/2023

CALLING ALL BUSY PARENTS!
This one’s for you!
I’ve been working on something amazing, and it’s finally time to share it!
Over the past 3 months I’ve been working behind the scenes to create something amazing for busy parents who are looking to finally lose 20+ lbs AND gain muscle!

I’ve trained/coached some incredible moms & dads before, but I’ve never done anything as results focused as this…
I’m extremely confident it’s going to help a lot of busy parents completely transform and become their best self.
If you’re excited to see what I have planned to help you:

⚡️Maximize your workouts without taking time away from your family.

⚡️Have more energy to do the things you love.

⚡️Learn how to fuel your body properly to optimize weight loss.

⚡️Love the way your body looks & moves.

Then be on the lookout for a post from me tomorrow morning.

If you cannot wait another day, comment ‘info’ below to let me know!

08/02/2023

Feeling tight, sore and have muscle aches? Now offering cupping,Graston and stretch therapy sessions!
Half hour $40
Hour $80
Book your spot. Today!

05/31/2023

Group fitness classes Monday & Wednesday 8 am starting at $15 a session! Come workout with a friend or others keep the cost low and have fun working out with others!!

Address

400 Stan Drive
Melbourne, FL
32904

Telephone

+13212492174

Website

http://www.freedomfitnessfl.com/

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