Katina Bolton Training

02/27/2025

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01/27/2025

🤔 Curious about fascia? Join Janice and Rene on January 24 at 11:30 AM MST for a Zoom session that will transform the way you think about movement! 💪✨

They’ll dive into:
🔹 What fascia is and why it matters
🔹 How to train your fascia for better mobility, strength, and a pain-free life

Can’t make it live? Don’t worry, we’ll share the replay on Facebook after recording is finished! 🙌

Comment below your email address, and we’ll send you an invite to join! 💻

01/17/2025

Come by and see us Saturday afternoon 1-2:30p! Join HYPERSONA at the Cotee River Bike Fest in New Port Richey

01/17/2025

Hey friends, just a reminder to be careful - we’ve reported several fake profiles today. Always look at account creation dates, verification checks, and poor or error-filled posts and comments. Also, don’t respond to overly complimentary approaches from strangers in post comments. We won’t ask you for friend requests, money, private chats, etc. “Let’s be careful out there!” -team PTB

01/17/2025

Miljenko, live and acoustic, at the Arcada Theater in St. Charles, IL on Friday, January 17th. Visit steelheartstore.com for info.

01/17/2025

01/17/2025

🤣🤣🤔

Your Late Night LOL! 🤣

04/11/2024

04/11/2024

Soundgarden frontman Chris Cornell did an acoustic rendition of Led Zeppelin’s “Thank You” live on the Stern Show in 2011. SUBSCRIBE for more videos: http://...