05/06/2026
🌟
Meet this week’s featured fighter 💥 🥊
👋 What’s your name?
Mike
⏳ How long have you been coming to Rock Steady Boxing?
For a little over six months
🏋️ What’s your favorite exercise?
Boxing is my favorite. I love it second maybe the TRX bands. 
❤️ What has Rock Steady Boxing improved in your life?
It has improved so much my coordination in my balance, but overall no question about it my attitude!
I look forward to this more than anything I do all week!
It’s physical and you have a lot of camaraderie amongst all the boxers, and I feel like I’m making progress. It’s so satisfying! 
👍🏼What would you like to see more of at Rock Steady Boxing?
I would say boxing, but it wears me out! I love all the fun things like ping-pong, hula hoop, the balls, and the frisbees and I realize, even though I’m having fun, it’s basically a hand eye coordination and movement!
You guys snuck that in there! 
🤔Tell me something interesting or a fun fact about you!
OK, let’s see most people think I am from Florida, but I am from a little town called Erwin in Tennessee outside of Johnson City. 
Help us cheer 📣 Mike on
on by commenting with a 👏 below ⬇️