Coastal Wellness

Coastal Wellness Professional Counseling for individuals, families and couples.

Coastal Wellness & Life Coaching Center provides counseling and therapy services to the Melbourne, FL area.

03/08/2026

March is Self-Harm Awareness Month 🧡

Behind smiles, jokes, and “I’m fine”…
millions of people are silently fighting battles no one can see.

Self-harm is more common than people realize — and the stigma keeps many suffering in silence.

This month we’re talking about it.
We’re spreading awareness.
And we’re reminding people they are not alone.

If even one person in your life is struggling, this conversation matters.

Share this post. You might help someone feel seen today.

Feeling stuck in the same arguments or feeling far apart can be exhausting. At Coastal Wellness & Life Coaching Center i...
03/07/2026

Feeling stuck in the same arguments or feeling far apart can be exhausting. At Coastal Wellness & Life Coaching Center in Melbourne, FL, we offer Counseling Services that help you slow things down, understand what’s happening underneath the conflict, and start repairing connection. Our therapists provide Couples counseling that feels steady, respectful, and personalized to the two of you. If past experiences still feel “right there” in the present, EMDR can help your brain process what’s been overwhelming so it doesn’t keep hijacking your relationship. Many couples across the Space Coast come in wanting calmer conversations, clearer boundaries, and a sense of being on the same team again. You don’t have to figure it out alone—support is here when you’re ready.

Feeling scattered, stressed, or stuck in your head can be exhausting, especially for teens and young adults who are jugg...
03/06/2026

Feeling scattered, stressed, or stuck in your head can be exhausting, especially for teens and young adults who are juggling school, work, and relationships. Garrett is a new therapist at Coastal Wellness & Life Coaching Center and he is taking new clients right now. He works with adolescents and young adults, with a focus on ADHD and anxiety, and he keeps therapy practical, supportive, and easy to talk through. If you’ve been searching for Counseling Services that feel personal and steady, Garrett is a new therapist at Coastal Wellness & Life Coaching Center and he’s currently accepting Aetna, BC/BS, and Cigna PPO plans. Our trauma-informed team in Melbourne, FL also offers EMDR when it’s a good fit, and Couples counseling for partners who want help communicating with more care and less conflict. You don’t have to push through this alone—support can help you feel more focused, more confident, and more like yourself again.

When you’ve been holding it together for a long time, even small things can start to feel heavy. You might notice you’re...
03/04/2026

When you’ve been holding it together for a long time, even small things can start to feel heavy. You might notice you’re more on edge, shutting down, or stuck in the same worries no matter how hard you try to “think positive.” Coastal Wellness & Life Coaching Center offers Counseling Services that are personalized and trauma-informed, so you can feel safe while you sort through what’s going on and build steadier coping skills. If past experiences still feel too close, EMDR can help your brain reprocess what’s stuck, so memories and triggers feel less intense over time. If your relationship feels tense or distant, Couples counseling can help you slow down the cycle, communicate more clearly, and reconnect in a way that feels real. We’re here in Melbourne, FL and support clients across the Space Coast who want practical support and a calmer, more connected life.

If you’ve been carrying a lot on your own lately, it can start to feel like you’re stuck in survival mode. Coastal Welln...
03/01/2026

If you’ve been carrying a lot on your own lately, it can start to feel like you’re stuck in survival mode. Coastal Wellness & Life Coaching Center offers Counseling Services that are warm, personalized, and focused on helping you feel steadier and more connected in your daily life. Our trauma-informed therapists support adults, teens, and couples who feel overwhelmed, emotionally shut down, or caught in the same painful patterns. EMDR can help when certain memories or experiences still feel too close, so they become less intense and easier to live with. We also offer Couples counseling to help partners slow down conflict, rebuild trust, and feel more like a team again. If you’re looking for support near Melbourne, FL and across the Space Coast communities, you don’t have to figure it out alone—help is here when you’re ready.

Please Welcome Mary to the CW team. Accepting New Patients! Evening availability.
02/25/2026

Please Welcome Mary to the CW team. Accepting New Patients! Evening availability.

Welcome Garrett to the CW team!
02/24/2026

Welcome Garrett to the CW team!

When your teen seems shut down, irritable, or overwhelmed all the time, it can be hard to know what to do next. Coastal ...
02/23/2026

When your teen seems shut down, irritable, or overwhelmed all the time, it can be hard to know what to do next. Coastal Wellness & Life Coaching Center offers Counseling Services that help teens feel safer in their emotions and more confident at school, at home, and with friends. Our trauma-informed therapists use a personalized approach, and EMDR may be a helpful option when tough experiences feel “stuck” and keep showing up in daily life. We also support parents with practical tools so home can feel calmer and more connected, not like you’re walking on eggshells. If relationship stress is part of what’s weighing everyone down, we can also help with Couples counseling so the whole family system has more support. Coastal Wellness & Life Coaching Center is located in Melbourne, FL and serves families across the Space Coast who want steady, compassionate care and real change. If you’re ready for support, we’re here to help you take the next step at a pace that feels comfortable.

02/22/2026

Save the date and start spreading the word 👟

The WAYS for Life 5K is a family-friendly race with a powerful purpose. Every step helps support youth in our community who are aging out of foster care, facing homelessness, or navigating life without a strong support system.

Run or walk at your own pace. Bring the kids. Push a stroller. Volunteer. Fundraise. However you show up, you’re helping to fund critical services like safe housing support, mentorship, GED tutoring, career coaching, therapy, legal assistance, and more.

đź“… March 28, 2026 at 8AM
📝 Registration is open now
👉 Sign up or get involved at waysforlife.org/events

Sometimes the strongest thing you can do is admit you’re tired of carrying it all alone. If you’ve been feeling overwhel...
02/17/2026

Sometimes the strongest thing you can do is admit you’re tired of carrying it all alone. If you’ve been feeling overwhelmed, shut down, or stuck in the same patterns, our Counseling Services can help you feel steadier and more like yourself again. At Coastal Wellness & Life Coaching Center in Melbourne, FL, you’ll work with a Certified Therapist who takes a trauma-informed, gentle approach and moves at a pace that feels safe. We offer Therapy Services that may include Cognitive Behavior Therapy to support coping skills and clearer thinking, and EMDR for experiences that still feel “stuck” in your mind and body. For families who feel caught in conflict or disconnection, Family Therapy can help everyone feel heard and create calmer routines at home. You don’t have to have it all figured out before you reach out—support is here when you’re ready.

If you’re in the Melbourne area or nearby communities like Rockledge, Viera, Suntree, Palm Bay, or the beachside towns, ...
02/11/2026

If you’re in the Melbourne area or nearby communities like Rockledge, Viera, Suntree, Palm Bay, or the beachside towns, Coastal Wellness & Life Coaching Center is here with practical, personalized Therapy Services that fit your needs. Our Counseling Services include support for stress, anxiety, and Depression Treatment, with a Certified Therapist who helps you build coping skills you can actually use day to day. For trauma and overwhelm, we offer EMDR and focused PTSD therapy, with care that stays steady and respectful of your pace. We also provide Family Therapy and Couples counseling to help improve communication, reduce conflict, and strengthen connection at home. If you’re looking for structured tools, we can include Cognitive Behavior Therapy to work on thoughts, feelings, and patterns that keep you stuck. Appointments are available by request, including evening and weekend options.

02/10/2026

🌊 Welcome to Coastal Wellness & Life Coaching Center! 🌊

Join us on a journey of healing and personal growth at our clinic, proudly serving the Melbourne, Rockledge, Satellite Beach, Merritt Island, Viera, Suntree, Indian Harbour Beach, Palm Bay, Indialantic, and Melbourne Beach communities. Discover the difference our expert team of certified therapists can make in your life.

In our slideshow video, you'll get a glimpse of our serene and welcoming environment where we provide a range of therapy services tailored to meet your needs. From counseling services and family therapy to couples counseling and specialized PTSD therapy, we've got you covered.

We employ trusted techniques like Cognitive Behavior Therapy and EMDR for effective depression treatment and PTSD assistance. Whether you're tackling life's challenges or seeking guidance from a certified therapist, Coastal Wellness & Life Coaching Center is here to support your mental health journey.

Ready to begin? Visit our website at www.coastalwellness.net or come see us in person at 3270 Suntree Blvd, Suite 103 A, Melbourne, FL 32940. You can also find us on Google Maps by searching maps.google.com/maps?cid=525981505458667136. Want to chat with us directly? Give us a call at (321) 757-4015.

Start your journey towards a healthier mind today, and let Coastal Wellness & Life Coaching be your guide! 🌺💪

Address

3270 Suntree Boulevard Ste 103 A
Melbourne, FL
32940

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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