The Body Mechanics Physical Therapy

03/04/2026

Great news!!! 🤞

A medical breakthrough may have just changed everything we know about Parkinson’s disease. Scientists have identified the exact protein interaction that helps the illness spread through the brain and in a stunning twist, they’ve also found a way to block it. The key lies in two proteins, Aplp1 and Lag3, which allow toxic clumps of alpha-synuclein to travel from cell to cell. These clumps are the signature culprits in the neurodegeneration behind Parkinson’s.
The most exciting part? The researchers used an existing FDA-approved cancer drug, nivolumab/relatlimab, to disrupt this process in mice. By targeting Lag3, they reduced the spread of the harmful proteins by up to 90%. This not only opens the door to potentially slowing or halting Parkinson’s but could also lead to new treatments for other diseases like Alzheimer’s. Instead of just managing symptoms, we could soon be stopping neurodegeneration at its source.
With over 8.5 million people living with Parkinson’s globally and no cure in sight until now — this research represents a radical shift in our understanding and treatment approach. And because the drug is already approved for use, clinical trials in humans could come sooner than expected. A new frontier in brain health may have just opened.
https://tinyurl.com/protocol002

02/16/2026

Had a great time at Eye of the Dragon 10 k and Tail of Lizard 2 miler. Slay the Dragon challenge - both races. So proud of Janet who was right on point with her pace time goal. And Sandy who is rehabbing an injury and somehow still placed 3rd in her age group!! My goal was to stay the same 10k time as last year but be faster at the 2 mile -14 sec faster 🤗

Happy day! All goals achieved 💪👏🤗🥇

02/16/2026

Eye of the Dragon and Tail of the Lizard Challenge. This is the Chinese year of the Horse.

02/07/2026

HIIT for Parkinson’s have shown it may delay progression. Not many will tolerate that intensity of exercise. Start slow and gradually increase.

Why are our classes so intense? "Forced exercise," or exercises that force participants to move faster than they normally would, has been shown to have a powerful impact on people with Parkinson's. Recent studies have shown that this type of exercise may enhance brain function, combat bradykinesia, and improve movement quality in people with Parkinson's.

Go to powerforparkinsons.org/blog/forced-exertion to read Power for Parkinson's Instructor Lauren Lewis's full blog post about forced exercise.

01/29/2026

Check out my interview with Dr. Andrea at Bodhi Acupuncture! I love how different healthcare disciplines can work together for the patients’ best interest and optimal healing.

Why do so many people still feel pain even when their MRI or X-rays look “normal”?In this in-depth conversation, Dr. Andrea Izquierdo L.Ac. of Bodhi TCM Acup...

01/27/2026

I love this!!! They are now testing the arsenic and pesticide levels in candy. Go to the website for a list of the candy that was tested.

To make the best choices for their families’ health, Floridians need reliable, unbiased, and up-to-date information on the products at the grocery store.

Until recently, this information has been difficult to obtain because big food corporations and regulators have not been transparent about the presence of contaminants of concern in popular food and drinks. But now, Florida is advancing the MAHA mission by ensuring transparency for all.

As part of our Healthy Florida First initiative, and have been conducting rigorous testing of products marketed for children—including infant formula and candy. Publishing the results of these tests at ExposingFoodToxins.com reflects our commitment to evidence-based evaluation, consumer protection, and ensuring the safety of food products available to Florida families.

01/23/2026

Endurance activities make you live longer! Get moving people 💪

01/19/2026

Fun times at the Manatee 5k. So proud of Beth who exceeded her goal and even placed 9th in her age group and was 2 minutes faster than last year! So proud of Sandy for placing 2nd she had to take some time off of running to do more strength training. I placed 2nd in my division and was 10s faster than last year. Now onto hill training for the Slay the Beast challenge 💪🎊👏

01/16/2026

New advancements in cancer treatments right here in Florida at the Mayo Clinic!

Great to be at Mayo Clinic in Jacksonville with First Lady Casey DeSantis today to announce the launch of the only carbon ion therapy program in the Western Hemisphere—a major milestone for cancer care in Florida and nationwide.

Our administration is committed to fighting cancer by making targeted investments in innovative therapies that have the potential to save lives. During my time as governor, we’ve increased funding for cancer research and treatment programs by more than 114 percent. The Casey DeSantis Cancer Research Program has strengthened Florida’s position as a national leader in cancer research and innovation.

We’re proud that Mayo Clinic chose Florida as the home for this groundbreaking initiative, and we look forward to seeing how these cutting-edge therapies give hope to patients fighting some of the most aggressive and treatment-resistant cancers.

01/13/2026

Working your cardio reduces dementia risk

Did you know? A long-term study from Sweden revealed an impressive link between fitness and women’s brain health.

Women who maintained high fitness levels in midlife were almost 90% less likely to develop dementia later in life. Only 5% of the most active participants were diagnosed, compared with up to 32% of women who were less active.

Even when dementia occurred, it appeared roughly 10 years later in the fit group, highlighting the powerful protective effect of long-term cardiovascular health.

This study reinforces an important point: staying active during midlife is not only beneficial for your body, but it’s also one of the best ways to safeguard your brain for the future.