We all look different, we all act different, and we all require different programs in order to achieve the desired results. My collective influences started from my early child hood and continue to evolve today. From Tae Kwon Do Masters, various strength coaches, football coaches, Professional Body Builders, track coaches, gymnastic coaches, golf coaches and now collaborating with Medical Professi
onals. I have developed an interesting style of training that I call " DYNAMICS " or FUNCTIONAL DYNAMICS!!!!! WITH A NEW WAY OF LEANING THE BODY WHILE STILL ADDING MUSCLE!!!! I CONSIDER MYSELF MORE OF A DEVELOPER OF ATHLETICISM
I FOCUS ON GETTING YOU TO THE BEST VERSION OF YOU
I AM PASSIONATE ABOUT HELPING YOU ACHIEVE GREATNESS! STRENGTH
ENDURANCE
CONDITIONING
VITALITY
HEALTH
WELLNESS
FEEL GOOD & LOOK GOOD FROM THE INSIDE OUT! YOUR HEALTH IS THE MOST IMPORTANT THING IN YOUR LIFE BESIDES GOD AND YOUR FAMILY
INVEST IN YOUR BODY AND YOUR HEALTH AND LIVE BETTER LONGER! LET ME HELP YOU REACH NEVER THOUGHT OF GOALS. YOU CAN DO ANYTHING IF YOU PUT YOUR MIND TO IT. LET ME HELP PUSH YOU AND GIVE YOU THE MOTIVATION THAT YOU NEED TO GET YOU OVER THAT HUMP OR TO JUST GET STARTED...
I LIKE TO CHANGE THINGS UP KEEPING IT FRESH AND EXCITING! POWER, STRENGTH, SPEED, ENDURANCE, JUMPING ABILITY, CHANGE OF DIRECTION, MENTAL TOUGHNESS ARE ALL THINGS WE WORK ON WHEN TRAINING WITH NEVER AVERAGE. GIVE ME 90 DAYS TO CHANGE YOUR LIFE! GIVE ME 2 WEEKS TO CHANGE HOW YOU FEEL! I HAVE TRAINED THEM ALL:
NCAA Div. 1 Student Athletes
NFL, NHL, MLB Professional Athletes
Men & Women overcoming thyroid disorders
Pre/post natal
High school athletes
Men and Women with Disabilities
Men and Women over the age of 55 with spine and joint issues and flexibility issues. I have a wide range of experience and training styles. I take the extra step as a Personal Trainer by consistently tracking your efforts to ensure you reach your goal. I attended graduate School in Exercise Science with a focus in Strength & Conditioning at Florida Atlantic University. Through that program I worked for the FAU Strength & Conditioning Program as a trainer for student athletes. During college, I was a student athlete at Florida Atlantic University. Through this experience I have learned first hand the dedication it takes to reach a goal and want to help you reach yours. I worked under Pete Bommarito of Bommarito Performance. He is regarded as one of the top strength and conditioning coaches in the industry for his scientifically based approach to sport specific training. I am certified as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. It is my mission to help you reach your fitness goals while improving your athleticism. Let others give excuses while we obtain results.
