The Yogi Perogi

The Yogi Perogi Yoga + Aerial studio in Melbourne, Fl
All levels welcome- Move, Breathe, Belong
Find your edge and have fun while doing it! www.theyogiperogi.com
(405)

Aerial and Yoga studio in Melbourne, Fl providing classes in a fun and safe manner for all levels.

🥶🥶 It’s reallyyy cold outside…are we okay? Come warm your Florida bones with us this weekend. ⬇️SATURDAY:☀️ Hot Yoga- 7:...
01/30/2026

🥶🥶 It’s reallyyy cold outside…are we okay?
Come warm your Florida bones with us this weekend. ⬇️

SATURDAY:
☀️ Hot Yoga- 7:45am
💪 Ashtanga Full Primary- 9:00am
🔥 Power Flow- 9:00am

SUNDAY:
🌊 Vinyasa Flow- 9:30am
🌙 Yinyasa- 10:30am
🕊 Aerial Fusion- 11:00am
🌕 Full Moon Meditation Workshop- 4:00pm
🐾 Animal Flow- 6:00pm

Cold outside. Cozy inside. We’ll see you on the mat.

Calling all Ashtangis 🗣️✨Grab your spot for one or all of Bella’s weekend full primary classes. Starts this Saturday @ 9...
01/29/2026

Calling all Ashtangis 🗣️✨

Grab your spot for one or all of Bella’s weekend full primary classes. Starts this Saturday @ 9am!

01/28/2026

Workday Warm-Up Flow ☀️
🗓 Wednesdays
⏰ 7:30am
🧘‍♀️ Sydney

Roll out of bed and roll onto your mat. This feel-good flow links movement with your breath to ease morning stiffness, wake up your body, and clear the mental cobwebs so you can actually face your day like a functional human.😅

All levels- progressions & modifications for everyBODY

Bring a mat & water. We’ll bring the vibe.
Let's check moving our bodies off the to-do list bright and early and start our Wednesday off in the best way. 🌅

Grab your spot for next week on Momence or on our website.

Think your feet have to leave the ground in headstand to get the full benefits? Nope 🙃Any time your head is below your h...
01/26/2026

Think your feet have to leave the ground in headstand to get the full benefits? Nope 🙃

Any time your head is below your heart you are reaping the benefits of an inversion.

You'll get an increase in venous return, improvement in circulation to your brain, support for lymphatic drainage, and you'll give your nervous system a full reset.

No full headstand required. ✔

Wheel of the Year Yoga Series! Join Bella for four intentional vinyasa classes aligned with the equinoxes & solstices, e...
01/24/2026

Wheel of the Year Yoga Series!

Join Bella for four intentional vinyasa classes aligned with the equinoxes & solstices, each one reflecting the energy of the season. ✨

🌸 Spring Equinox = renewal, balance, fresh beginnings
☀️ Summer Solstice = strength, expansion, vibrant flow
🍂 Fall Equinox = grounding, letting go, steady movement
❄️ Winter Solstice = rest, reflection, slow & nourishing

Each class blends movement and seasonal intention so that your practice stays in rhythm with nature, not hustle culture. 🙃

Come to one or flow through all four.

Spring Equinox kicks it off March 20
Save your spot & mark your calendar 🤍🌸🌿

Meet Karen! The proof that age is only a number and you can do anything you set your mind to. ✨Karen always shows up, pr...
01/22/2026

Meet Karen! The proof that age is only a number and you can do anything you set your mind to. ✨

Karen always shows up, practices across classes, travels, and really loves her pup, Harley. She brings that real, consistent, long-term dedication that we want all to bottle up and keep forever.

She also casually drops into Garbha Pindasana (pic) in Ashtanga like it’s no big deal- making the rest of us be like, "Okkayyyyy Queen!"👑 (It is a big deal, Karen 😉)

💛 Thank you for being a part of our family. We see you and you constantly inspire us just by being YOU!

Headstand Monday, but make it art. 🎨Feet painted. ✔ Walls stamped. ✔ Memories made. ✔✔ "In truth, yoga doesn’t take time...
01/19/2026

Headstand Monday, but make it art. 🎨

Feet painted. ✔ Walls stamped. ✔ Memories made. ✔✔

"In truth, yoga doesn’t take time- it gives time.” -Ganga White

Let it give you more time to play this week. (Paint on feet optional, but encouraged.) 😉

HAPPY BIRTHDAY BELLA!!! ✨Brains at work ✔️Heart of gold ✔️Wife, mama, yoga teacher, fiction-loving bookworm ✔️Always dow...
01/16/2026

HAPPY BIRTHDAY BELLA!!! ✨

Brains at work ✔️
Heart of gold ✔️
Wife, mama, yoga teacher, fiction-loving bookworm ✔️
Always down for fun ✔️✔️✔️

Bella is the kind of person who always shows up, laughs the loudest (IYKYK 😉), and makes everything more fun just by being there. If there’s joy to be had, she’s already making it even better.

From her legendary laugh and always-happy vibe to her open-hearted nature and adventurous spirit, we are all so lucky to know her and have her in our world.

Here’s to you today, our Bellita! 💫😘🥂

✨ Friday Float + Weekend Vibes ✨Float into the weekend with us! We want to share this weekend with you whether you’re re...
01/16/2026

✨ Friday Float + Weekend Vibes ✨

Float into the weekend with us! We want to share this weekend with you whether you’re ready to soften, sweat, flip, or fully check out (Hey, Yoga Nidra 👋). There’s something for every mood, body, and energy level.

🗓️ Weekend Schedule:

Friday:
🧘‍♀️ 10:30am- Gentle Yoga
🎉 12:00pm- Fri-YAY Flow
🕊️ 12:15pm- Aerial Slow & Low

Saturday:
🌞 7:45am- Hot Yoga
💪 9:00am- Power Flow
🤸‍♀️ 10:30am- Inversion Workshop w/ Daniela

Sunday:
🙏9:30am- Vinyasa
🌿 10:30am- Yinyasa
🕊 11:00am- Aerial Fusion
😴 1:00pm- Rest, Reflect & Renew (Yoga Nidra) w/ Koah
🧠 7:00pm- Move & Meditate

Weekend plans = handled. 💁‍♀️🧘‍♀️✨

**No experience needed. No pressure. Come as you are. 🙏

Date night, but make it yoga ❤️Hatha flow + Yin = unwinding together this Valentine’s Day Eve.Limited spots available. F...
01/13/2026

Date night, but make it yoga ❤️
Hatha flow + Yin = unwinding together this Valentine’s Day Eve.

Limited spots available. First come, first serve! February 13 • 6:30 PM 💌

01/13/2026

Tip Tuesday: If your balance shakes, your muscles are waking up, not failing. That wobble is strength being built.

Next time you're feeling the shake in a pose, breathe and tell yourself: "I'm getting stronger right now." ...because you are. 💪🙏

Address

281 N Babcock Street
Melbourne, FL
32935

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