The Yogi Perogi

  • Home
  • The Yogi Perogi

The Yogi Perogi Yoga + Aerial studio in Melbourne, Fl
All levels welcome- Move, Breathe, Belong
Find your edge and have fun while doing it! www.theyogiperogi.com
(408)

Aerial and Yoga studio in Melbourne, Fl providing classes in a fun and safe manner for all levels.

Meet Bonnie! ✨💛Bonnie’s journey into aerial yoga began in 2017 during a time of deep personal loss. After the passing of...
23/07/2025

Meet Bonnie! ✨💛

Bonnie’s journey into aerial yoga began in 2017 during a time of deep personal loss. After the passing of her parents, she stepped into her first aerial class looking for healing and found so much more. What started as a new form of movement quickly became a transformative practice for her mind, body, and soul.

With a background in ice skating, she was drawn to the artistry and strength of the practice. Bonnie immersed herself fully by teaching herself aerial dance and going on to complete over 100 hours of teacher training.

Today, she brings not only her technical knowledge, but also her compassion, dedication, and love for the practice into every class she teaches. Bonnie’s greatest joy is watching her students grow in confidence and strength and helping them discover the same connection to aerial that changed her life.

You can practice with Bonnie:

Tuesdays 9:15am – Aerial Pilates
Thursdays 9:15am – Mat Pilates
Thursdays 4:30pm – Aerial Yoga (starting August 21)
Thursdays 5:45pm – Aerial Power

Bonnie’s classes offer a safe, supportive space to move, explore, and grow. We hope you get to meet her soon! 🙏✨

✨We’re so grateful for every single review you leave- it really means the world to our studio! Huge love to Jules for th...
22/07/2025

✨We’re so grateful for every single review you leave- it really means the world to our studio! Huge love to Jules for this beautiful one we’re sharing today. Your words light us up and help others find their way to the mat. Thank you, Jules, for your energy and for being a part of our Perogi family. 🙏

Have you signed up for this pop-up yet? You don’t want to miss it- and of course wearing your favorite Emo attire is alw...
21/07/2025

Have you signed up for this pop-up yet? You don’t want to miss it- and of course wearing your favorite Emo attire is always welcome! 🖤🖤🙏🏻 See you there!

Headstand Monday... but make it aerial.Sure, you could do your headstand on the ground...OR you could hang upside down i...
21/07/2025

Headstand Monday... but make it aerial.

Sure, you could do your headstand on the ground...
OR you could hang upside down in soft, silky fabric like a floating baddie. Your choice. 🙃

Aerial yoga isn’t just for acrobats or people who can already do pull-ups (spoiler-most of us can’t). It’s for anyone who wants to flip their perspective and add a little more fun to their practice.

Curious but a little nervous? Totally normal. All of us started by awkwardly climbing into the silk and laughing our way through it. Most of us still do 😅. We’ll guide you every step (and swing) of the way.

See on the mat and in the silk soon. Oh and invert today if you can. 😊🙏🙃✨

Curious about Aerial Yoga but a little scared to try it?You’re not alone and you’re exactly who it’s for. Our studio has...
20/07/2025

Curious about Aerial Yoga but a little scared to try it?

You’re not alone and you’re exactly who it’s for. Our studio has all kinds of aerial offerings for every BODY. 💙

Yes, the hammocks look a little like circus equipment. And yes, your brain may try to convince you that you might fall out (you won’t). But here’s the truth:
Aerial yoga isn’t about flipping upside down and being fancy, it’s about support.

The silk literally holds you up while you stretch deeper, decompress your spine, and play with movement in a way that feels both freeing and safe. You’ll leave feeling lighter, longer, and surprisingly proud of yourself for trying something new.

And don’t worry, your feet do stay on the ground for a lot of it.
(But when they don’t, it’s usually the best part).

Ready to lift off with us? 💫 Join us this week!

Sunday- 11:15am Aerial Power
1:00pm Aerial Yoga Nidra

Monday- 10:30am Aerial Yoga

Tuesday- 9:15am Aerial Pilates
4:30pm Aerial Core
5:45pm Aerial YINyasa

Thursday- 5:45pm Aerial Power

Friday- 12:15pm Aerial Slow and Low

Say hello to Sarah- another of our newest YTT grads- bringing in some fresh flow magic to our studio!Join her on Thursda...
18/07/2025

Say hello to Sarah- another of our newest YTT grads- bringing in some fresh flow magic to our studio!

Join her on Thursdays at 12pm for YINyasa- a beautifully balanced blend of dynamic movement and grounding stillness. Think music, breath, and that kind of peace you can actually feel in your body.

Whether you need a midday reset or just a soft place to land during the week, she’s got you covered. ✨

We're so excited for you all the meet her and get to experience her classes. 🙏

We hope heading into your weekend feels like this...Calm. Grounded. Surrounded by your people, and completely at ease.Th...
18/07/2025

We hope heading into your weekend feels like this...

Calm. Grounded. Surrounded by your people, and completely at ease.

These three beautiful souls in chair yoga are the definition of unbothered. They are full of softness, steady breath, and zero stress in sight.

May your weekend be full of slow moments, deep exhales, and space to just be. No rushing, no pressure, just the gentle reminder that rest is productive, too. 💛

You deserve peace like this. 🙏

Meet Kayla! ✨Kayla is one of our newest teachers here at Perogi. Her journey with yoga began at 16, when she discovered ...
17/07/2025

Meet Kayla! ✨

Kayla is one of our newest teachers here at Perogi. Her journey with yoga began at 16, when she discovered the practice as a sacred tool for healing and self-discovery. By 22, she felt a deep pull to fully walk the yogic path, starting with how she nourished herself and showed up in the world.

She just completed her 200HR YTT with us and she's got some great classes lined up. Kayla’s heart-led approach is all about helping you reconnect, recharge, and feel like the radiant being you already are. 🙏✨💫

You can flow with her in the 323 studio:

Thursdays 7PM Hot Yoga – beginning July 24
Saturdays 7:45AM Warm Yoga – beginning August 16

Whether you’re brand new or seasoned in your practice, Kayla creates a safe space for every body and every path.

Come meet her on the mat and you’ll leave feeling just a little more like you. 💛rdays

Thankful Thursday:This week, we are thankful for Rhonda! We are always happy to see her each week growing in her practic...
17/07/2025

Thankful Thursday:

This week, we are thankful for Rhonda! We are always happy to see her each week growing in her practice and in this community. Rhonda embodies determination, strength, and a little bit of sass. 💃

Thank you for being a part of our yogi fam, Rhonda. We love seeing you on the mat! ✨🙏

One of our newest YTT grads! 🖤✨Meet Chelsea! Our Newest Rockstar ✨🖤If you felt the Britney magic in the air Friday night...
16/07/2025

One of our newest YTT grads!

🖤✨Meet Chelsea! Our Newest Rockstar ✨🖤

If you felt the Britney magic in the air Friday night, you have Chelsea to thank. She's our amazing new teacher trainee grad who just taught her first pop star-themed yoga flow. 💁‍♀️💫

Chelsea brings a fresh, fun vibe to the mat with themed flows that speak to your soul and your playlist.

Up next:

🎤 Emo Flow (8/8 7pm)– for your inner My Chemical Romance era (crying in pigeon is encouraged esp with Chels lol)

🎧 Hip-Hop Flow (9/5 7pm)- Where beat meets breathwork

She’s bold, creative, and bringing something totally new to our space- and we’re here for every second of it. Come support her as she continues to grow in her teaching journey, and get ready to move, feel, and maybe even sing a little on your mat. 🙏🎤🥰

Address


Website

Alerts

Be the first to know and let us send you an email when The Yogi Perogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yogi Perogi:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share