04/27/2026
Introduction to Qigong Workshop
with Rosalba Diaz
Saturday, May 9th, at 2pm
Join Rosalba for a gentle and powerful introduction to Qigong — a beautiful practice of movement, breath, and awareness.
“Together, we will explore what Qigong is and how you can bring simple, nourishing practices into your daily life. Qigong is about cultivating and balancing your chi — your life force energy — guided by intention, presence, and flow.
In this workshop, you will learn foundational Qigong forms and discover how to integrate them into your everyday routine to feel more grounded, energized, and connected.
This is an invitation to slow down, to listen, and to reconnect with the energy within you.
I would love to share this space with you
Join me — I’m so excited to see you there.”