The Yoga Garden

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Melbourne, FL
The Yoga Garden

Let yourself GROW at The Yoga Garden The Yoga Garden yoga studio in the Melbourne, FL area, now a TWO Locations.
(691)

The Yoga Garden creates a unique, serene environment for yogis and newbies to grow their strength, heal their bodies and calm their minds through the practice of yoga. Our instructors are committed to cultivating an atmosphere for students - of all ages, levels and walks of life - to feel comfortable and supported as they either continue their existing practice, or begin a new yoga journey. We offer an array of classes, from Gentle Yoga to Vinyasa that will suit the need of every practitioner and offer appropriate guidance to meet you wherever you are. More than anything... it's a place to grow and expand into your full potential, both on and off the mat!

09/30/2025

T U E S D A Y
8a Gentle Flow w/ Rosalba
9:30a Vinyasa w/ Maicie
11a Pilates Sculpt w/ Michele
12:15 Yoga Sprouts: Kids + Family Yoga w/ Mariah
4:30p Gentle Yoga w/ Cory
6p Vinyasa w/ Britt
7:15p Warm Power Flow w/ Tracey

VIRTUAL:
9:30a Vinyasa w/ Maicie
11a Pilates Sculpt w/ Michele
6p Vinyasa w/ Britt

Photo:

09/25/2025

New Class!
Restorative with Myofascial Release
Fridays 5:45pm with Sherry Thorpe

Unwind and restore with a gentle practice designed to release tension from the fascia and prepare the body for deep rest. This class offers a combination of recovery techniques that are wonderful for anyone who wants to increase mobility and/or flexibility. Practice will include restorative poses (longer held, passive stretches), gentle stretches (both reclined and seated) as well as Myofascial release work (using foam rollers and small recovery balls).

Self-myofascial release techniques can help to dissolve connective tissue restrictions, enhance circulation, and activate the parasympathetic nervous system. You will leave feeling more mobile, grounded and refreshed!

This class can benefit everyone and is for all levels.

*Myofascial release is a safe and very effective technique that involves applying gentle sustained pressure into the muscles and connective tissue (fascia) to increase circulation, hydrate the tissues, reduce pain and increase mobility.

Join Sherry every Friday!

09/23/2025

YOGA SPROUTS: Yoga for Ages 2-7
Tuesdays 12:15-1:00pm
With Mariah Almerez

This is a family style yoga class for children ages 2-7. Parent/Caregivers are welcome to join (encouraged for children 4 and under).

This class offers a family wellness and bonding experience incorporating yoga poses, breathing exercises, games, and mindfulness activities. This class is accessible to all levels and designed to be inclusive and enjoyable for both children and adults fostering healthy habits, connection and well being within the family unit!

Cost: $12 Drop in (Includes 1 child and 1 optional caregiver)
+ $5 add on for every additional child attending (Must be paid in person upon arrival).

Parents can also use their class packages as payment for class! (With the exception of unlimited memberships).

09/17/2025

THURSDAY
8am Gentle: Roll + Release w/ Britt
9:30 Pilates Sculpt w/ Loren
11 FLOW: All Levels w/ Mandy
12:30 Gentle Yoga w/ Maicie
4:30 Gentle Flow w/ Amy
6p Vinyasa w/ Rosalba
7:15 Restorative Yoga w/ Cory
⠀
VIRTUAL
8am Gentle: Roll + Release w/ Britt
9:30 Pilates Sculpt w/ Loren

For all classes, pre-register on our website or through mind-body app.

09/17/2025

WEDNESDAY
6a Pilates: Rise + Align w/ Michele
8a Pilates Sculpt w/ Loren
9:30 FLOW: All Levels w/ Rosalba
11a Pilates Sculpt w/ Ashley - NEW
12:30 Gentle Yoga w/ Natalia
4:30p Yoga + Pilates: Blend Flow w/ Maria
6p Vinyasa w/ Sember
7:15p Gentle + Yin w/ Jordyn
⠀
VIRTUAL
6a Pilates: Rise + Align w/ Michele
8a Pilates Sculpt w/ Loren

Photo:

09/15/2025

MONDAY
6a Pilates: Rise + Align w/ Ashley
8a Pilates + Strength REMIX w/ Maria
9:30 Vinyasa w/ Loren
11 Gentle Yoga w/ Loren
12:15 Pilates: Endurance Flow w/ Michele
1:30 Gentle + Restorative w/ Mariah
4:30 Gentle Yoga w/ Amy
6 Vinyasa w/ Cindy Jo
7:30 Yin + Restore w/ Cindy Jo

VIRTUAL:
8a Pilates + Strength REMIX w/ Maria
9:30 Vinvasa w/ Loren
11 Gentle Yoga w/ Loren
12:15 Pilates: Endurance Flow w/ Michele

09/10/2025

09/09/2025

T U E S D A Y
8a Gentle Flow w/ Rosalba
9:30a Vinyasa w/ Britt
11a Pilates Sculpt w/ Michele
12:15 Gentle + Restorative w/ Mariah
4:30p Gentle Yoga w/ Cory
6p Vinyasa w/ Britt
7:15p Warm Power Flow w/ Tracey

VIRTUAL:
9:30a Vinyasa w/ Britt
11a Pilates Sculpt w/ Michele
6p Vinyasa w/ Britt

Photo:

09/08/2025

YOGA UNDER THE STARS ⭐️
It’s BACK! Saturday September 20 | 7:30-8:30p
With Mandy Wright

Join us for this outdoor class in our community garden! We will move, breathe and flow under the night sky and surrounded by the glow of lanterns.

This class is all levels and beginner-friendly - after all, yoga in the dark can be challenging!

Please, bring a yoga mat if you have one - a small number will be available first come/first serve.

Space is limited, pre-registration is recommended. You can sign up through our website or MINDBODY. Regular class packages can be applied, or purchase a drop in class.

*Note: Stay tuned as this will become a monthly pop up class!

09/05/2025

FRIDAY
6a Pilates: Rise + Align w/ Ashley
8a Form & Flow w/ Sember
930a: Vinyasa w/ Loren
11a: Gentle Yoga w/ Loren
12:15 Pilates Sculpt w/ Jenny
4:30 FLOW: All Levels w/ Natalia
545p: Yin Yoga w/ Britt
7p Warm Power Flow w/ Tracey

VIRTUAL:
930a: Vinyasa w/ Loren
11a: Gentle w/ Loren
545p: Yin Yoga w/ Britt

Pre-register on or through our website.

Address

1482 Pineapple Avenue
Melbourne, FL
32935

Telephone

+13213456197

Website

http://yogagardenfl.com/

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