01/14/2026
Working with the general population every day, we hear a common theme:
“My body doesn’t work like it used to.”
"I’ve got a bad back."
"My knees are stiff."
"I always feel achy."
"I can’t stand and put my socks on."
"It’s difficult getting up from the ground."
"I seem to get injured while sleeping."
The list goes on.
This can lead to a vicious cycle of pain pills, doctor’s appointments, and avoiding so many of the things you actually enjoy doing. And over time, that avoidance quietly shrinks your world.
That’s where mobility comes in.
Not stretching. Not another quick fix. But restoring the basic ability for your joints, muscles, and nervous system to move together again—so your body feels safe, capable, and resilient. The New Year’s Pain Re-Solution was created to help you unwind years of stiffness, tension, lousy posture and compensation patterns that sneak up on us all.
This isn’t about pushing through pain. It’s about rebuilding confidence in your body—one small, daily win at a time—so getting off the floor, tying your shoes, and moving through life no longer feels like a battle.
Most people don’t realize this—but pain is often a mobility problem, not an age problem. If you’ve tried rest, stretching, or “being careful” and still feel stuck, this program was built specifically for you.
If you’re tired of feeling run down and beat up, this is your reset.
Click below for our New Year's Pain Re-Solution / 28-Day Mobility Challenge.
If you’re tired of pain keeping you from your hobbies, jolting you awake at night, and sucking the energy out of you… and you want to restore the strength and mobility of your youth… so you can squat, bend, twist, run, exercise, and get back to your favorite activities without pain and with to...