What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Sweat Haven

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Haven, Yoga studio, 2411 Town Center Avenue, Melbourne, FL.

Infrared-heated hot yoga & wellness studio offering yoga classes, contrast therapy, red light and HALO salt therapy to support health, recovery and community well-being.

05/01/2026

It’s gonna be MAY … and it’s gonna be HOT 🔥

Take this month to slow down, show up for yourself and try a little bit of everything✨ for $199, enjoy a full month of unlimited yoga, contrast therapy & red light therapy 🙌🏼 all designed to help you feel your best, inside & out!

Visit us in studio or sweathavenfl.com to secure May savings💜

04/30/2026

May is MOVING🌸✨

We’ve got a full lineup of pop-up classes, workshops & of course our Sweat Social event! Trust us, you don’t want to miss these experiences🙌🏼

Save this post, mark your calendars, reserve your spots & come connect with us! Let’s make May a month to remember💖 visit sweathavenfl.com to sign up!

04/25/2026

HOT Pilates is back 🔥

Join us for this monthly pop-up class led by ! Expect a strong, sweaty, energizing class that leaves you glowing ✨

Sign up via sweathavenfl.com/yoga-pricing or through the MINDBODY app 💜

04/20/2026

Sweat first… sparkle after ✨
We’re so excited to welcome ForeVer Chains by V as our guest for this months Sweat Social!

Enjoy an intentional evening of movement, good energy, and connection - paired with custom fit permanent jewelry designed for every day wear. Each price is timeless and made to hold meaning beyond the moment.

Post-sweat, shop & create a piece you’ll never want to take off ✨

tickets for this Friday via sweathavenfl.com/community 💖

04/13/2026

Join us for our April Sweat Social🩵!
An intentional evening of yoga, wellness experiences, nourishing food, local businesses, and meaningful connection 🤝🏼

• 60min hot vinyasa yoga class with 🧘🏼‍♀️
• open community contrast: infrared sauna, cold plunge, red light therapy & chromotherapy 🔥❄️
• local business pop-up: permanent jewelry 💍
• discounts 🛍️
• product samples ✨
• beverages & healthy bites 😋
• quality conversation, connection & community 🤍

Thoughtfully created. Intentionally curated. ✨

📍 Friday April 24th | 6 – 9pm
🔗 Details + tickets via link in bio or visit sweathavenfl.com/community to secure your spot!

04/09/2026

Where discomfort meets transformation ❄️

Cold therapy isn’t just a trend, it’s a tool for recovery, resilience, and nervous system reset!
A few minutes here can shift your entire day🙌🏼

Come experience it for yourself! Our wellness space is open for you to enjoy Mon-Thurs 9a-8pm & Fri-Sun 9a-6pm ✨ book via sweathavenfl.com/experience or through the MINDBODY app!

04/01/2026

Spring into your wellness routine with our April special!☔️🩵

This month, when you purchase any yoga or wellness session package or new membership, you’ll receive semi-private contrast therapy session sessions!

5 pk = I contrast session
10pk = 2 contrast sessions
20pk = 3 contraceptions
New Memberships = 5 contrast sessions

Reset. Recover. Recharge. 🧘🏼‍♀️❄️ 🔥

Offer ends April 30th. Purchase via the MINDBODY app or visit sweathavenfl.com ✨

03/28/2026

HOT mat Pilates pop-up w is BACK! Feel the burn, find your flow, & join us! 🔥 strength, sweat and good vibes guaranteed 💖

Sign up via sweathavenfl.com/yoga-booking or through the MINDBODY app!

03/26/2026

We are excited to welcome Fitness Society as our guest for our Sweat Social THIS Friday!

They’ll be Showcasing thoughtfully selected supplements, offering hydration samples, and sharing expert insight to support your movement, recovery, and overall wellness 💪🏼🔥

Visit sweathavenfl.com/community or the MINDBODY app to get tickets🙌🏼

03/24/2026

This is your reminder…

You’re allowed to choose yourself.
To slow down.
To reset.
To begin again.

Spring is a fresh start not just for nature, but for you, too 🌿

If you’ve been waiting for a sign to get back into your routine, to prioritize your health, or to step into a space that feels good… this is it.

We’re here when you’re ready 🤍

03/23/2026

Ready to feel more confident in your flow?

Join us for our Surya Namaskar Workshop led by 🌞 Spend your afternoon immersed in movement, learning, and connection. This is a space to explore your practice, ask questions, and leave feeling grounded, energized, and inspired.

Expect to:
-learn the history and evolution of Surya Namaskar, from ancient reverence for the sun in Indian philosophy to its place in modern yoga practice
-breakdown each asana within sun salutation step-by-step
-explore alignment, breath, and transitions for safety, efficiency, and fluidity
-learn modifications and progressions to support all levels and body types
-refine, strength, mobility awareness, in key, poses, such as plank, downward dog, chaturanga, and cobra/upward dog.
-understand, energetic, and meditative aspects of moving with breath

Saturday April 11th
12:30–2:00pm

Members: $35 | Non-members: $40

reserve your spot via sweathavenfl.com/community or the MINDBODY app🌞

Address

2411 Town Center Avenue
Melbourne, FL
32940

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://www.sweathavenfl.com/

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