Patricia Homer MA, LPC, SAP

11/20/2024

Enjoy spending time with others, but don't forget about You~

The holidays are supposed to be a time of joy, happiness, and excitement however, the holidays can also bring added stress, disappointment, and loneliness. For many, this year will be more difficult given the financial and emotional stressors of the economy. When you experience this stress, remember...

11/20/2024

Remember, to thine ownself be true...
If tradition stresses you out, or too much family and turkey overwhelms you, take a break. It is ok to break tradition and "do you". , , . It's ok~

11/20/2024

Welcoming in the Holidays can be anything but "welcoming". This time of the year means many different things to people. Be aware of your own feelings and emotions. Pay attention to your mind, body, and soul. If you are out of sync it could be depression or the Holiday blues. Blessings~

07/25/2024

FMCSA CLEARINGHOUSE-II License will be down- graded after November 2024. Contact me for your Substance Abuse Professional RTD. Don't miss the deadline!!

07/25/2024

Self-care, understanding and knowledge. This has great information. Be blessed

BE THE SOURCE FOR BETTER MENTAL HEALTH: IMPROVING HEALTH OUTCOMES THROUGH OUR CULTURES, COMMUNITIES, AND CONNECTIONS .wp-block-columns: