COM Aquatics Adult Programs

02/22/2026

📚💦📚💦 POOL SCHOOL! 💦 📚💦📚💦
We had a fun and educational weekend with Whitney Kessie, AEA trainer. Our instructors are EXCITED to share new exercises and formats with all our members!

02/20/2026

02/18/2026

It’s never just $5.

At the COM, $5 helps keep adults moving and seniors connected.

For many in our community, water fitness is not just exercise. It is strength, healing, and friendship. It means reduced joint pain. It means better balance. It means confidence regained. It is community that combats isolation.

Your $5 helps provide adult memberships and scholarships for seniors who rely on these classes for both physical and emotional health.

Because staying active should not stop at any age.
Join us in showing that small gifts create lasting impact.

💙 Give $5.
💙 Change a life.
💙 Keep our community strong.

Click here to support https://bit.ly/COMdollar

02/17/2026

Interested in trying Paddle Board but not sure you want to commit to a month long class? On March 3 and 4 we are having an open session to try out the Paddle Board to see if you want to sign up for class! These sessions are FREE to try - there is a fee to the class. We are having the Paddle Board class at COM Aquatics from 3/10-4/1 - Tuesday and Wednesday nights at 6pm.

02/16/2026

Today our team came together from every part of COM to reflect on what the community has allowed us to accomplish over the past few months.

From lessons to competitive swim and dive, from adult fitness to daily operations, every area is moving forward with purpose.

We are proud of the progress and focused on what is ahead as we continue strengthening and expanding aquatics programs throughout the Permian Basin.

Creating life changing environments where success is certain.

02/16/2026

02/12/2026

Next Wednesday 2/18, COM is offering a Hands-only CPR class to help bring awareness to .

❤️ All Adult Program members invited
❤️ Educational purposes only
❤️ NO fee to participate, Limited space

📱Sign up for the class on COM app
📝Or, register in the Wellness office

02/11/2026

In Ai Chi practice, there are many excellent benefits that have been found.

❤️Flexibility, strength, balance, and range of motion, coordination

❤️General mobility increases and improves

❤️Increase in metabolism, caloric consumption and blood circulation

❤️Improves liver efficiency due to the yogic breath massaging vital organs

❤️Improve relaxation and body- mind connection

Join us this Saturday (2/14) at 10:00 am in the Wellness pool for a special class 

02/05/2026

❤️ February is American Heart Month.

Do you know how to keep your heart healthy?

You can take an active role in reducing your risk for heart disease by eating a healthy diet, engaging in physical activity, and managing your cholesterol and blood pressure.

This is a great chance to start some heart-healthy habits!