01/05/2026
How Chronic Stress Impacts Your Health - Stress is not always the enemy. A short burst of stress can sharpen focus and boost performance. The problem begins when stress never truly turns off. Chronic stress keeps your body in a constant state of alert, and over time, that pressure can quietly erode your health in ways many people do not expect.
Read the full article at https://lsbiogen.com/2025/12/27/how-chronic-stress-impacts-your-health/