Lifestyle Medicine Center

07/22/2025

🧠 It’s World Brain Day!

Your brain is one of your most valuable assets, and lifestyle choices play a crucial role in maintaining its sharpness, strength, and overall health.

Let’s take steps today to protect our cognitive health for tomorrow.

Download lifestyle tips for a healthy brain: https://connect.lifestylemedicine.org/viewdocument/healthy-habits-for-a-healthy-brain

07/21/2025

Join us for Wellness Tour! Lots of great events all around the community!

Join us for the eleventh annual Wellness Tour, starting Monday, July 28 through August 2. Promoting health and wellness resources to the greater Midland community. This jam-packed health and wellness week is created and organized by Midland Health with the help of the City of Midland, Midland Fire ...

03/12/2025

02/12/2025

Take a part in your health by completing the Community Health Needs Assessment Survey. We’d like many community members to take the survey to get the best representation of Midland’s health needs and barriers. These findings will address priority areas and interventions that Midland Health will focus on in the next three years. www.prcsurvey.com/begin/Midland2025CHNA

01/30/2025

When Mike Carrillo needed a lifestyle change, he chose the Lifestyle Medicine Center at Midland Health. Battling diabetes that developed in his 30’s, Mike now in his 50’s is beating diabetes and experiencing a new healthier life thanks to the center.

For more information call 432-221-LIFE (5433) or visit https://bit.ly/3yA1CF1

When Mike Carrillo needed a lifestyle change, he chose the Lifestyle Medicine Center at Midland Health. Battling diabetes that developed in his 30’s, Mike no...

01/27/2025

We believe community is the key to well-being. Your health is more than a doctor's visit at Midland Health. It's about being part of a caring community built on connection, support, and quality care close to home. Call us today at 432-221-LIFE or visit https://bit.ly/3yA1CF1

01/24/2025

Learn more about the work we are doing to achieve our vision to be the healthiest community in Texas! Visit midlandhealth.org

01/21/2025

A WFPB lifestyle is centered on whole, unrefined, or minimally refined plant foods. Comment "guide" to get a free copy of The Ultimate Beginner's Guide to a Whole-Food, Plant-Based Diet! 🌟

01/14/2025

Start your journey today to a happier, healthier YOU! Call the Lifestyle Medicine Center today at 432-221-LIFE. Learn more about our services by visiting https://bit.ly/3yA1CF1

01/11/2025

Be a part of your health and tell us what priorities Midland Health needs to focus on next by taking the Community Health Needs Assessment Survey!
www.prcsurvey.com/begin/Midland2025CHNA

01/02/2025

"I have always been an optimist. I embrace fresh starts with enthusiasm, believing each new day brings endless possibilities. Maybe this is why Jan. 1 feels so special. It is the ultimate "fresh start" — a chance to begin again, to create the best version of ourselves in the coming year. The new year is a time of renewal, a time for growth and self-improvement."

Instead of fleeting resolutions, focus on small, daily actions to build sustainable habits for long-term health and happiness.

12/25/2024

This holiday season, we’re reminded of the gift of community. Thank you for trusting us with your care. Merry Christmas from Midland Health!