04/16/2025
✨COLOSTRUM HARVESTING✨
Colostrum - aka "Liquid Gold" - is the first milk your body produces, and it’s packed with immune-boosting antibodies and nutrients. Frequently parents ask me about harvesting colostrum before baby arrives, and everywhere I look, I am seeing colostrum harvesting on social media. But how do you know if it's something YOU should do?
Some parents are encouraged to express and collect colostrum before birth, especially if there's a chance baby may need extra support feeding early on (like in cases of gestational diabetes, planned cesarean, or anticipated separation after birth). One instance I like to recommend colostrum harvesting is if you plan to exclusively pump for your baby.
PROS: Having a small stash of colostrum on hand can offer peace of mind. It might be helpful if your baby has trouble latching at first, experiences low blood sugar, or needs supplementation without using formula right away. It can also be an empowering way to get familiar with your breasts and practice hand expression before the whirlwind of postpartum.
CONS: For some people, collecting colostrum may feel stressful, discouraging, or unnecessary. It’s also not always easy—some people don’t get much (or any) before birth, and that’s completely normal. There can be a slight risk of triggering contractions with ni**le stimulation, so it’s best to talk to your Midwife or OB before starting, and then doing so under the guidance of a lactation professional.
At the end of the day, prenatal colostrum collection is optional. You don’t HAVE to do it to be prepared. Your body will continue to make exactly what your baby needs when they arrive. Whether you collect or not, you are doing a great job. 💛
