04/13/2026
Don’t Forget to Spring Forward, And Check In on Your Loved Ones
We set our clocks forward for daylight saving time. While it may seem like a small change, the time shift can sometimes be confusing or disruptive for seniors, especially those living with memory loss, dementia, or changes in routine.
A sudden change in schedule can affect sleep patterns, medication timing, and daily habits. That’s why this weekend is a great opportunity to check in with the seniors in your life.
Here are a few simple ways to help:
• Adjust clocks and watches in the home
• Review medication schedules if needed
• Help maintain normal routines
• Spend a little extra time together
At Helping Hearts Senior Care, we understand how important routine, comfort, and companionship are for seniors. Our caregivers are here to provide the extra support families need—whether it’s a few hours of help or ongoing care.
If your loved one could benefit from a little extra support, we’re here to help.