Afangideh Therapy

01/11/2025

 One of the best parts of a new year is setting goals and intentions with the hope of doing things a little differently and better. But we all know that setting goes and intentions is so much easier than actually accomplishing them. On our radio show “Talking Mental Health” tomorrow evening, my co- host and I along with our Guest Therapists will be highlighting some strategies to help with accomplishing the things we would love to do this year. Join us on www.randysoulradio.com at 8:00pm CST!

Playing All Your Favorites Now Playing: Loading | PLAY | Blazing the internet with the best in R&B, Classic Soul + Old School Gospel and Jazz. Photo Gallery: Sunday Gospel Train Flyer Randy standing behind a blue DJ booth covered in radio equipment. Randy in the studio with Lori Wilson Thomas Randy....

12/06/2024

Do you sometimes wonder why the holidays stress us out so much? Do you wish you had tools, tips and strategies for managing your mental health during the holidays. On Sunday, 12/8/2024 on our online radio show, "Talking Mental Health"our guest Therapists, Dr. Taramay Fleming of A Clearview Counseling and Mr. Marion Brock, a therapist at Alabama State University will be exploring these and other issues affecting mental health during the holidays. Come join us and share your insights at 8:00pm CST on randysoulradio.com!

10/13/2024

On our radio show tonight, "Talking Mental Health, we will be looking at the connection between women's physical health and their mental health. Join me, my co-host Elissa Sanders and our guest Tram Trinh as we discuss ways of ensuring that our physical well-being aligns with our mental well -being. See you at 8pm(CST) on

Playing All Your Favorites Now Playing: Loading | PLAY | Blazing the internet with the best in R&B, Classic Soul + Old School Gospel and Jazz. Photo Gallery: Sunday Gospel Train Flyer Randy standing behind a blue DJ booth covered in radio equipment. Randy in the studio with Lori Wilson Thomas Randy....

09/02/2024

Happy New Month Y'all!!
As a mental health therapist, I spend my day helping clients navigate life and hard relationships. Our goal at Afangideh Therapy is to provide a space where folks can reflect, reset and resolve and every second Sunday of the Month, Randy Soul Radio gives us an opportunity to extend that space to a global audience. Join us this coming Sunday as we focus on relationships. Life is hard. Relationships are hard. When do you stay? When do you walk away? How do you make relationships work? These and other questions will be answered with our special guests on the show "Talking Mental Health". Join us on Sunday, 8th September on www.randysoulradio.com

Afangideh Therapy provides mental health care and counseling services in the state of Alabama. Our desire is to support our clients as they navigate and are empowered in their personal growth, self care, and relationships.

08/10/2024

Looking forward to a great conversation about preparing mentally for a great school year! Hope you can join us on www.randysoulradio.com

04/13/2024

Tomorrow on our radio show called “Talking Mental Health” we will be talking about Generational Trauma. Our guests Salem Afangideh who is an attorney, a consultant and a coach and Jonathan Gilbert, who is a Licensed Mental Health Counselor and Ph.D student at TSU will be shedding light on this topic, fielding your questions and giving suggestions for dealing with the negative effects of generational trauma. Join me and my co - host, Elissa Sanders on Sunday 3/14/24 at 8pm CST using the link

Playing All Your Favorites Now Playing: Loading | PLAY | Blazing the internet with the best in R&B, Classic Soul + Old School Gospel and Jazz. Photo Gallery: Sunday Gospel Train Flyer Randy standing behind a blue DJ booth covered in radio equipment. Randy in the studio with Lori Wilson Thomas Randy....

04/11/2024

The words "Generational Trauma" seems to have become a buzzword in recent times. This Sunday, on our radio show "Talking Mental Health" which airs every 2nd Sunday on www.randysoulradio.com, we will be talking with a Life Coach & Consultant as well as a Mental Health Therapist about the concept of generational trauma, misconceptions about generational trauma and tips on reducing negative effects of generational truama. We are looking forward to these conversations and invite my Facebook friends to weigh in, by sending your thoughts, comments and questions to us either by email (thealabamatherapist@gmail.com) or text us on 334.219.6539.

Playing All Your Favorites Now Playing: Loading | PLAY | Blazing the internet with the best in R&B, Classic Soul + Old School Gospel and Jazz. Photo Gallery: Sunday Gospel Train Flyer Randy standing behind a blue DJ booth covered in radio equipment. Randy in the studio with Lori Wilson Thomas Randy....

03/11/2024

Today we would like to highlight the Alabama Department of Mental Health!

The Alabama Department of Mental Health is dedicated to serving over 200,000 Alabama citizens who are battling mental illnesses, developmental disabilities, and substance abuse disorders. ADMH applies their core values, such as honesty, respect, selflessness, communication, and many more, during their decisions, strategy planning, and interactions in order to ensure their mission of serving, empowering, and supporting is met.

The Alabama Department of Mental Health offers services for advocacy, autism, developmental disabilities, mental illness, peer support, and substance use.

Check them out, and to find out more about the information provided above, visit their website at https://mh.alabama.gov/ or give them a call at 1800-367-0955 or 334-242-3454.

Tell them Afangideh Therapy sent you!

03/09/2024

Have you ever wondered about the state of mental health in different cultures? On our radio show called “Talking Mental Health” we will be talking to people from Eurasia, West Africa and East Africa just to get a feel for what mental health looks like in those cultures. Also, in celebration of March, as Women’s History Month, we will be highlighting the role that several women have played in mental health through the years. Join us on Sunday at 8pm CST using the link www.randysoulradio.com

03/08/2024

Today we would like to introduce one of our therapists working with us at Afangideh Therapy!

Jonathan Gilbert is a pre-licensed mental health professional located in Huntsville, Alabama. He prefers a warmer, more inviting counseling style in order to meet each client where he or she currently is and support them while they are trying to go on their mental health journey. Gilbert's approach to psychotherapy combines cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and dialectical behavioral therapy. He believes that clients will benefit from an eclectic therapeutic approach tailored to the complexities of their lives and their psychological makeup.

Some of Gilbert's specializations include: issues relating to po*******hy, online parasocial relationships, men's mental health issues, trauma, and substance abuse. He has also been trained to treat generalized anxiety, depression, anger management, and OCD in adolescents and adults.

Gilbert states, “Counseling has both benefits and risks. Benefits for people who undertake counseling often include a reduction in feelings of distress, more satisfying relationships, and increased clarity and resolution of specific problems. Growth nearly always brings change, and sometimes change (even positive change) causes stress.”

He is available online only and is accepting new clients! If you have any questions or to get the help you need or to set up an appointment with Jonathan, call us at 334.219.6539 or visit our website www.thealabamatherapist.com to get the help you need today!

03/06/2024

Have you ever wondered what mental health looks like in different cultures? On our show "Talking Mental Health" which airs on Sunday night (March 10th, 2024) on https://randysoulradio.com/ we will be talking to people who are either from East Africa, Europe (Spain and England), East Asia, and West Africa or have lived in these regions to dissect what mental health looks like in those cultures. The goal is to continue learning from each other in a way that fosters positive mental well-being across the globe. I hope to see you on The Gospel Train at 8:30pm CST.

Playing All Your Favorites Now Playing: Loading | PLAY | Blazing the internet with the best in R&B, Classic Soul + Old School Gospel and Jazz. Photo Gallery: Sunday Gospel Train Flyer Randy standing behind a blue DJ booth covered in radio equipment. Randy in the studio with Lori Wilson Thomas Randy....

03/06/2024