What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

The Wellness Coalition

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Montgomery, AL
The Wellness Coalition

Working together to improve health and access for all.
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The Wellness Coalition works with our community partners to improve access to health care and wellness self-management education for persons with chronic diseases and limited or no health insurance in Central Alabama. Our Member Organizations:
Alabama Public Health Area 8
Baptist Health
City of Montgomery
Community at Large Members
Community Care Network
Community Hospital
Health Services, Inc. Jackson Hospital
Joint Public Charity Hospital Board
Medical Outreach Ministries
Mid-Alabama Coalition for the Homeless
Montgomery County
Montgomery County Health Department
Montgomery Area Mental Health Authority

04/13/2026

Whether you have a pot on your porch, space for a single bed, or an entire acre, starting a community garden is a great way to bring a community together to increase physical activity, produce healthy foods at a low cost, and create a sense of pride in what you’ve accomplished.

Get started with free resources on our gardening web page during National Garden Month! thewellnesscoalition.org/gardens.

04/10/2026

April isn't just about spring flowers—it's also National Minority Health Month (NMHM)! 🌷 This month is a time to raise awareness about health disparities that continue to affect people from racial and ethnic minority groups and encourage action through health education, early detection, and control of disease complications.

At The Wellness Coalition, we're stepping up to improve breastfeeding rates for African American moms and babies, promoting adult vaccination, and tackling chronic disease prevention and management. Plus, we have a ton of free resources and services for healthy living and wellness.

Learn more about our programs at thewellnesscoalition.org.

04/06/2026

🌿 April is Stress Awareness Month! 🌿

Did you know that many everyday activities you already enjoy are great for reducing stress? Whether it's gardening, taking a hike, or soaking up some sun, these simple pleasures can work wonders for stress management.

Here at The Wellness Coalition, we understand the importance of stress reduction in maintaining overall health. That's why our diabetes prevention program not only focuses on preventing type 2 diabetes but also emphasizes stress management techniques to improve your well-being.

Want to see if our program is the right fit for you? Take our quick 1-minute quiz to find out: bit.ly/CYL2TWC.

04/04/2026

Whether you’re returning to work from maternity leave or starting a new job after having your baby, here are some breastfeeding resources to help you prepare: https://www.cdc.gov/infant-toddler-nutrition/breastfeeding/index.html

04/01/2026

Walking more is an easy way for most people to add physical activity to their day. On National Walking Day 🚶🏾‍♀️, try these tips for getting more physically active minutes in your life. https://bit.ly/3rB0K2K

03/30/2026

Get ready—A Tour of Wellness is officially hitting the road, and we’re bringing a whole lot of health (and a lot of fun) to the River Region!

03/26/2026

🍎🥦 Forget expensive fad diets—eating healthy is the real deal! And guess what? It doesn't have to cost an arm and a leg! With a little know-how, you can treat your body right without sending your wallet into shock. 🛒💰 Plus, think of all the money you'll save on doctor's visits down the road! 😉

By following these six tips, you may be surprised at how much you can stretch your grocery budget during National Nutrition Month: https://www.thewellnesscoalition.org/nutrition/

03/23/2026

Choosing healthier drinks is one way to cut down on added sugar in your diet. Water is a great choice. Share some of your favorite go-to healthy beverages in the comments and learn how to . https://bit.ly/4iubpEl

03/20/2026

Spring is the perfect time to refresh your fitness routine! 🌸 Longer days and warmer weather make it easier to get outside and stay physically active. Set a new goal, try a new activity, and make movement part of your routine. https://bit.ly/44HiP1j

$To help prevent falls and bone fractures, adults 65 and older need regular physical activity that improves balance. Disc...$

03/16/2026

To help prevent falls and bone fractures, adults 65 and older need regular physical activity that improves balance. Discover what kind of activities older adults can do to improve balance and stay physically active: https://bit.ly/4cSI4R2

03/13/2026

Breastfeeding offers numerous benefits for both mothers and their babies. For infants, it provides essential nutrients and antibodies, promoting healthy growth and a stronger immune system. Mothers also reap rewards, from fostering a unique bond with their baby to potentially lowering the risk of certain health issues. Discover the lasting advantages of breastfeeding and how it can play a vital role in your parenting journey.

https://www.thewellnesscoalition.org/breastfeeding/

03/10/2026

March is National Kidney Month! Your kidneys work hard to keep your body healthy — return the favor by eating nutritious foods and staying active. Small steps like eating less salt and walking more can make a difference! Learn more: https://bit.ly/4hNgqrH

Address

3060 Mobile Highway
Montgomery, AL
36108

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Website

http://www.thewellnesscoalition.org/

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