White Mountain Physical Therapy

04/08/2026

New faces around the office means plenty of new specialties! We’ve been busy growing (and we’re not done yet!) and with our expanded team, comes expanded offerings. Stay tuned for some exciting updates on our newest services!

04/05/2026

🐰 Happy Easter!

04/02/2026

A little reminder! 🗳️

Cast your daily vote at www.votelakesbest.com!

04/01/2026

When your parents can fix every injury you get, no sport is off-limits ⛷️ 🏄🏼‍♀️ 🏋🏻‍♀️

Matt & Hannah love training their daughter Lily like the elite 4 year old athlete she is! While most 4 year olds get a stuffie, ours gets a foam roller and a training plan. Her hamstring flexibility is elite. Her bedtime is non-negotiable. Her and Matt have the Tour de France in their sights.

Want to train like the daughter of 2 PTs? Give us a call! 603-273-1570

Oh, and April Fools 😉

03/31/2026

🤫 😉

03/31/2026

Don't forget your daily vote!!

It’s that time of year!

If you’d like to cast your vote for us, find us under “Health & Beauty” and then “Alternative Therapies”

Make sure to get your vote in everyday between now and April 10th!

03/30/2026

We’ve just launched our Occupational Therapy program and we can’t wait for you to try it out!

Wondering if OT is right for you? OT can help with…

- Fine Motor Skills
- Pediatrics
- Neurological Conditions & Developmental Delays
- Chronic Pain
- Cognition & Memory
- ADL Training & Adaptive Equipment
- Upper Extremity Rehab

Give us a call to start your OT journey today!
☎️ 603-273-1570

03/26/2026

It’s that time of year!

If you’d like to cast your vote for us, find us under “Health & Beauty” and then “Alternative Therapies”

Make sure to get your vote in everyday between now and April 10th!

03/25/2026

Our OT Ava does it all and then some!

Give us a call to get started today!
☎️ 603-273-1570

03/24/2026

OT vs. PT: do you know the difference?

🧩 Occupational Therapy focuses on helping you master the skills of daily life: from fine motor tasks to cognitive function.

🏃🏼‍♀️ Physical Therapy focuses on how you move: restoring strength, mobility, and recovering from pain or injury.

Both are powerful on their own, but the best rehab journeys often include BOTH!

The great news? You don’t have to choose! Patients can receive OT and PT simultaneously, and when combined, these two disciplines complement each other beautifully.

Give us a call to get started with your rehab journey today!
☎️ 603-273-1570

03/23/2026

⭐️⭐️⭐️⭐️⭐️

03/20/2026

Calling all dancers!! 💃

Join us for our upcoming dance workshop led by one of our licensed physical therapists and dancer, Sophia! Learn how to protect your body, improve your technique and build the strength and mobility every dancer needs to perform at their best.

Spots are limited, so be sure to reserve yours! Email sophia@wmphysicaltherapy.com or call 603-273-1570 to RSVP.