Ola Spinal Flow

Ola Spinal Flow Nervous system regulation. Spine & nervous system health. Mind-Body 🌺
Holistic health, true root cause healing. Get into your natural flow state!

Stress relief, pain relief, added energy, ease & vitality!

The beauty of giving yourself the opportunity to heal ❤️
11/02/2025

The beauty of giving yourself the opportunity to heal ❤️

Another week of healing. I love seeing and hearing of the changes my clients experience! ❤️
10/19/2025

Another week of healing. I love seeing and hearing of the changes my clients experience! ❤️

Who’s ready to have some fun gaining healthy tips and habits without breaking the bank? I’m excited to share with you 3 ...
10/07/2025

Who’s ready to have some fun gaining healthy tips and habits without breaking the bank? I’m excited to share with you 3 of my new course challenges! Sign up now so you don’t miss out on the enrollment deadlines!

Click the links below to sign up! Current courses are now listed on the website and booking pages too! See you on the inside!

📌5 Day Fall Meal Prep Challenge
https://l.bttr.to/nU711

📌10 Day Healthy Habits Challenge
https://l.bttr.to/bjNmn

📌21 Day Stress Less, Healthier You
https://l.bttr.to/TN890

🌺 www.olaspinalflow.com

New week, more changes! Happy Monday!
10/06/2025

New week, more changes! Happy Monday!

Happy Saturday! 🌺 I often see clients collagen improve making their skin look younger and more supple. Well it’s no coin...
10/04/2025

Happy Saturday! 🌺 I often see clients collagen improve making their skin look younger and more supple. Well it’s no coincidence that collagen and the nervous system are interconnected!

If you’re a nerd like me and like to dive into the science, here’s some interesting information:

Collagen and the nervous system are connected through the extracellular matrix (ECM), a dynamic network of proteins and other molecules that provides both structural and biochemical support to nerve tissues. Far from being a passive scaffold, collagen within the ECM plays active roles in nerve development, function, and repair, influencing neural cells and their surrounding environment.

The structural connection
* Peripheral nervous system (PNS): In the PNS, collagen is a major component of the basal lamina, a layer surrounding Schwann cells that insulate and support nerve fibers. This collagen framework gives peripheral nerves their structural integrity and guides the regeneration of axons after an injury.
* Central nervous system (CNS): Although traditionally thought to be less prevalent in the central nervous system, collagen is found in specific areas like the meninges (the brain's protective layers) and the blood-brain barrier. It also contributes to the structure of perineuronal nets, specialized ECM structures that surround and stabilize neuronal synapses.

The biochemical connection
* Cell signaling: The specific type of collagen and its structural integrity send biochemical and biomechanical signals to neural and glial cells. For instance, certain collagen types interact with cell-surface receptors like integrins and discoidin domain receptors (DDRs), influencing cell behavior.
* Neural development: During development, specific collagen isoforms, including types I, IX, and XVIII, are crucial for proper neuronal maturation, axon guidance, and the formation of neural circuits.
* Modulating inflammation: Collagen affects the immune response within the nervous system. After an injury or in disease, the breakdown of collagen can expose new binding sites that promote inflammation. In contrast, healthy collagen can help reduce inflammation.

The connection in disease and injury
* Nerve regeneration: Collagen plays a distinct role in nerve repair for the PNS and CNS.
* PNS: After a peripheral nerve injury, collagen is significantly upregulated and helps create the necessary microenvironment for Schwann cells to migrate, proliferate, and regenerate axons. In contrast, too much collagen can form scar tissue that obstructs this regeneration.
* CNS: In the CNS, reactive astrocytes produce excess collagen (especially type IV) that contributes to the glial scar, which acts as a barrier to axon regeneration.
* Neurodegenerative diseases: Damaged collagen has been implicated in conditions like Alzheimer's and Parkinson's disease, particularly in its effect on the blood-brain barrier and the brain's inflammatory response.
* Congenital syndromes: Some genetic disorders, such as congenital myasthenic syndrome 19, are caused by mutations in collagen-related genes, highlighting collagen's importance for proper neuromuscular function.

The therapeutic connection
Due to its biocompatibility, biodegradability, and natural presence in nerve tissue, collagen is used in various therapeutic strategies for neural repair.
* Nerve conduits: Collagen is used to create biodegradable nerve conduits that bridge large nerve gaps in the peripheral nervous system and guide axon regrowth.
* Scaffolds and gels: In the central nervous system, collagen scaffolds can be used to locally deliver therapeutic factors and stem cells to promote neuroprotection and regeneration following injuries or neurodegenerative diseases.
* Mimetic peptides: Researchers are exploring collagen-mimetic peptides to repair damaged collagen and restore normal nerve tissue mechanics and signaling.

www.olaspinalflow.com

A twisted pelvis, also known as pelvic torsion, is a condition where the pelvic bones are rotated out of their normal al...
10/04/2025

A twisted pelvis, also known as pelvic torsion, is a condition where the pelvic bones are rotated out of their normal alignment. This can occur in any direction, including forward, backward, or sideways.

Symptoms:
•Pain in the lower back, hips, or buttocks
•Stiffness and limited mobility in the hips
•Difficulty standing or sitting comfortably
•Leg length discrepancy
•Numbness or tingling in the legs or feet

The good news, your body can realign naturally, without force, manipulation, surgery, or even complicated exercises.

www.olaspinalflow.com

Gaining an inch in height as an adult? It’s actually something I see often! As you release stress from your body, your s...
10/01/2025

Gaining an inch in height as an adult? It’s actually something I see often! As you release stress from your body, your spine decompresses and moves into proper alignment. People tend to accept that loosing height is just a normal part of aging, but it doesn’t have to be! What if it’s not your age, just your stress burden weighing you down?

Ready to release, realign and move towards better mental and physical health?

✨Book a session here:
https://l.bttr.to/mrNbp

✨or visit my website for more info:
https://www.olaspinalflow.com/

"Your life does not get better by chance. It gets better by change.” Head more aligned & lifted, chest lifted, natural s...
09/20/2025

"Your life does not get better by chance. It gets better by change.” Head more aligned & lifted, chest lifted, natural spinal curves improved in neck, thoracic & lumbar, and tailbone coming untucked. 👏

New board to make room for a lot more new changes! 🎉
09/20/2025

New board to make room for a lot more new changes! 🎉

Amazing winged shoulder blade (scapula) correction! Without manipulation, complex exercises, or surgery your body can ad...
09/19/2025

Amazing winged shoulder blade (scapula) correction! Without manipulation, complex exercises, or surgery your body can adjust & realign on its own. Who knows how to best fix your issues? YOU DO!

If you’d like to tap into the beautiful wisdom you have within to heal, let me know and I’d love to help you. You can call, text, or go online and book an appointment with me to get started.

www.olaspinalflow.com
Booking page: https://l.bttr.to/mrNbp
Cell: 405-265-6807

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Norman, OK

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