HOTWORX

09/10/2025

“Nothing changes if nothing changes.”
Still thinking about starting? Sweat doesn’t come from overthinking, only action. Let’s break the cycle and start your HOTWORX journey today. Tag a friend for an accountability partner!

09/06/2025

09/03/2025

Got 15? Get in, get sweaty, get results with HOTWORX HIIT Sessions. Comment your favorite HIIT Sessions below.

08/27/2025

Because isometric training requires sustained focus, it naturally sharpens your mind-muscle connection. The better you can feel and control your muscles, the more effective all your training becomes, including weightlifting, yoga, and sports performance.

08/26/2025

Warriors as a reminder please return mat and towels after use so other WARRIORS will have them available as well. We appreciate your cooperation on this matter. If you have an orange mat and towel please return it to the studio promptly. WE LOVE OUR NORMIE WARRIORS!! ❤️🔥❤️

08/22/2025

Through the use of innovative technology, HOTWORX offers a variety of infrared sauna workouts that are available 24 hours a day, 7 days a week.

08/18/2025

Celebrating our AWESOME Warrior of the Week! Blake Hyde!! 🔥💪

Blake shows up and shows out! He has been one of our most consistent members throughout the summer, which is HARD in Oklahoma heat!! Everyone show some love to Blake!!🫶🏼🔥

08/18/2025

One of the biggest advantages of isometric exercises is the ability to build strength without placing stress on your joints. Because you’re not moving through a range of motion, isometrics are ideal for people recovering from injuries, managing chronic pain, or looking to protect their joints for the long haul.

08/18/2025

08/18/2025

Hotworx Norman loves our teachers! 🍎✨ This morning we had the honor of bringing coffee to the amazing educators at Cleveland Elementary. Thank you for all you do for our community—your hard work and dedication inspire us every day! ❤️☕️ 🍎📚

08/15/2025

“👀 Can you guess where we’ll be tomorrow? Come hang out, grab a drink, celebrate Gallion Sports Nutrition 🥤 for all they do for Norman—AND get a free session from us! 🎉 ”

08/14/2025

Efficiency will never go out of style. As the pace of life accelerates, the demand for smart, results-driven training will only increase. MORE WORKOUT, LESS TIME is not just a motto—it’s a movement! And it’s here to stay.

08/13/2025

❤️🤍WELCOME BACK OU STUDENTS!❤️🤍
We are SO happy you’re back!! Come see us on the 25th from 3-7 and GET GAME DAY READY!! Enjoy massages, book lashes, get permanent jewelry, try some goodies from Gallion Nutrition, and shop for all your vintage game day outfits!! Plus get entered in for our August giveaway!👀👀 Be there or be square!!

08/11/2025

One of the best parts of a HOTWORX workout? Sweating it out in the infrared sauna helps flush toxins and leave you feeling refreshed from the inside out. 💦🔥

08/06/2025

Infrared technology has paved the way now for a better way to do cardio. So why not combine strength training, flexibility, balance, and detox with your cardio workout for a quick, interesting, and fun session?

08/05/2025

Your hydration just leveled up.
Introducing the HOTWORX Ice Shaker—engineered to keep up with your toughest workouts and hottest sauna sessions.

08/01/2025

Hot Yoga at HOTWORX uniquely tones, strengthens, and sculpts the body by leveraging the combined power of heat, infrared energy, and yoga-inspired isometric resistance.

07/28/2025

Why do we sweat during workouts? 💦 It’s more than just heat, your body works for you!
✨ Detox & boost circulation
🌟 Shine with healthier skin
🔥 Push harder with visible intensity
🧘‍♀️ Release stress, feel the relief
Sweat smarter. Train harder.

07/24/2025

Unlock the power of isometric training 💪 From low-impact strength gains to better muscle control, this efficient style fits any routine. No equipment is needed. Your first session is on us!

07/21/2025

Transform your HOTWORX sessions into a multi-sensory experience with our exclusive aromatherapy products. Our space/body sprays are crafted to enhance your workouts, promote relaxation, and invigorate your senses.

07/17/2025

HOTWORX is better with friends 💪🔥
Bring the energy, boost the accountability, and crush your goals together. Tag your workout partner and let’s turn up the heat!