In Touch Well-Being

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Norwood, MA
In Touch Well-Being

480 Washington Street, Suite 5
Norwood, MA 02062
(781) 769-2710
www.intouchwellbeing.com Because you get so much when you stay...in touch.

02/05/2026

This February, we often think about giving to others, but the most profound connection we can nurture is the one we have with ourselves. At In Touch Well-Being, we believe that it is critically important to be in touch with self-love.
Whether you are booking a session for yourself or a loved one, massage and Reiki offer a unique way to lower the "noise" of daily life. While massage works on the physical tension held in your muscles, Reiki (energy treatment) focuses on helping to clear emotional blockages and restore a sense of inner peace. This Valentine’s Day, give the gift of a soothing nervous system.
A study published in Biological Research for Nursing found that a Reiki session or massage can significantly improve the body’s ability to handle stress and enter a state of deep relaxation. To make your Valentine’s Day even sweeter, we are offering a $15 discount off a one-hour treatment through February 14th.
Limited time offer. Book now: https://wix.to/Q0djnk8 🏃‍♂️💆‍♀️

01/27/2026

At In Touch Well-Being on Washington Street in Norwood, we tailor every session to protect safety, comfort, and dignity. We take extra time for a longer intake, use modified positioning and gentler techniques, and create clear home-care plans so you or your loved one benefit long after the visit. Our team completes ongoing training in adaptive care and follows strict sanitation protocols. With 30+ years of personalized care, we’re proud of measurable quality-of-life improvements for seniors and clients with special needs. Want to learn how we can help your family? Visit https://wix.to/2POj4q7 to get started. 👐🏽🩺

01/27/2026

At In Touch Well-Being, we tailor every session to your needs — especially for seniors and expectant mothers. We begin with a personal assessment, then adjust pressure, positioning, and session length for comfort and safety, drawing on 30+ years of clinical experience. If you’re nervous about trying specialized care, we’ll walk you through each step and make adjustments as we go. Ready to feel supported and cared for in Norwood, MA? Book a compassionate, personalized session today: https://wix.to/qu4C5XA 🌿🤝

01/27/2026

We recently worked with an adult client who combined therapeutic massage and gentle energy work to manage chronic pain and improve sleep — and the results were measurable. After a tailored plan of weekly sessions and at-home self-care, they reported a 40% drop in pain intensity and longer, more restorative sleep. As a therapist, I use energy balancing alongside manual therapy to support the nervous system and encourage the body’s natural healing. We always adapt treatments for seniors, pregnant clients, and those with special needs to keep care safe and effective. With decades of experience, our holistic approach at In Touch Well-Being helps you find practical, personalized relief. Ready to try integrated care in Norwood? Learn more: https://wix.to/oYi0oMs

01/27/2026

We recently worked with a local athlete in Norwood, MA, helping them recover faster and return to activity with confidence. After a careful assessment, we combined targeted massage and energy-work, then tracked measurable improvements in pain and performance between sessions. Our tailored protocols helped speed recovery and reduce downtime, so they felt stronger and more resilient with each visit. As a Best of the Best–recognized practice with decades of experience, we’re here to support your comeback. Ready to move better? Visit https://wix.to/KOckIbh to learn more.

01/27/2026

Feeling tight after hours at your desk? We’ve put together a short, therapist-recommended routine you can do right at your workspace to ease neck and shoulder tension, reduce headaches, and improve posture. Try gentle self-massage cues followed by a one-minute breath-focused micro-meditation to reset your body and calm your mind. Many of our clients in Norwood notice immediate relief and longer-term improvements with consistent practice. Ready to feel better today? Book a visit or learn more: https://wix.to/Gsdcd7T 🌿💆‍♀️

01/24/2026

Fun Massage Fact
Humans aren’t the only ones who love a good massage: dolphins actually rub their bodies against coral reefs to self‑massage, and scientists believe they do it not just because it feels good, but because certain corals release natural antimicrobial compounds that help keep their skin healthy. It’s basically the ocean’s version of a spa day.
If you’d like your own deeper, healing results, I’d love to work with you at In Touch Well-Being on Washington Street in Norwood, MA. Book a session today: https://wix.to/LCH1hj2 🌿🤍✨ to action

01/14/2026

Did you know your muscles have memories? Not the kind that remember where you left your keys, but the kind that store tension, stress, and old movement patterns.

At In Touch Well-Being, we help your body feel better in the moment while also encouraging healthier long term movement habits.

Interesting massage fact:
When a muscle stays tight for too long, your nervous system starts treating that tension as the new normal. Therapeutic massage helps reset that baseline, allowing your body to relax more easily and move with greater freedom.

Whether you are dealing with desk related shoulder tension, post workout tightness, or simply need a moment of calm, we are here to help your body unwind and relearn what ease feels like.

Ready to teach your muscles something new? Book your next session today and give your body the reset it deserves. Ready to make realistic, lasting goals for your well-being? Book your session at https://wix.to/oYtVhxG ✨👐 — Call or message to schedule!

01/07/2026

We tailor every session for your needs — from prenatal comfort and gentle senior care to athlete-focused recovery. I assess each client personally and adapt techniques to keep you safe while delivering measurable relief. Ready to feel better? Book with me at In Touch Well-Being in Norwood: https://wix.to/lPnJxBY 💆‍♀️🤝🌿

12/31/2025

At In Touch Well-Being I use a targeted muscular-therapy approach that combines deep tissue release with precise trigger-point work to relieve the stubborn pain patterns many clients bring in. With my decades of experience and full licensing, I assess how posture, tight fascia, and overused muscles interact, then tailor each session so you feel measurable improvement — often within a few sessions. If you live near Norwood and are tired of chronic neck, shoulder, or lower-back pain, come in for a personalized treatment plan that focuses on lasting relief and better movement. Book a consultation at https://wix.to/gHF9djy and let’s get you moving more comfortably again.

12/18/2025

Come see the skaters for FREE tonight to give a wonderful send off to the National competition and Olympic hopefuls. Again tonight and Free

10/06/2025

We're thrilled that In Touch Well-Being has been named Norwood's Best of the Best in Massage for the seventh year in a row! Our personalized and therapeutic services blend energy work with traditional techniques tailored just for you. Experience the difference in stress relief and holistic well-being today!

👉 Click the link to learn more: https://wix.to/RPE6AH8

Address

480 Washington Street Suite 5
Norwood, MA
02062

Telephone

(781) 769-2710

Website

http://www.intouchwellbeing.com/

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