Burn Boot Camp - Norwood, MA

Burn Boot Camp - Norwood, MA Burn Boot Camp is a fitness facility that transforms lives & communities through challenging 45 minute workouts Contact us today to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body. Each workout takes place on our signature "floating floor" that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership option that allows our members to visit any gym without drop-in fees.

Our Childwatch crew understood the assignment this morning…Wear green! ☘️Safe to say we had the cutest group of lucky li...
03/17/2026

Our Childwatch crew understood the assignment this morning…Wear green! ☘️

Safe to say we had the cutest group of lucky little leprechauns at Burn today.

☘️

New week. New goals. Same strong you showing up.💪Who's crushing bodyweight conditioning tomorrow?
03/15/2026

New week. New goals. Same strong you showing up.💪

Who's crushing bodyweight conditioning tomorrow?

Today we celebrate every woman showing up, lifting heavy, breaking limits, and proving she belongs in every space she wa...
03/08/2026

Today we celebrate every woman showing up, lifting heavy, breaking limits, and proving she belongs in every space she walks into. And to the men who encourage, challenge, and grow alongside them. Strength is something we build together.

Happy International Women’s Day 🩵"

Training Cycle 3 starts TODAY 🔥New month. New focus. The work you put in on the floor over the next four weeks will lead...
03/02/2026

Training Cycle 3 starts TODAY 🔥

New month. New focus. The work you put in on the floor over the next four weeks will lead to measurable progress — not guesswork!

Today kicks off with our Performance Challenge. Show up, set your baseline, and trust the process.

If you want to see progress, track it.
Tracker is in our bio — save it, print it, use it.

Let’s get after it. 💪

💪 We’re excited to announce Jenn as our March Member of the Month!Jenn stands out for the way she consistently shows up ...
03/02/2026

💪 We’re excited to announce Jenn as our March Member of the Month!

Jenn stands out for the way she consistently shows up and gives strong effort in every camp. No matter the workout, she comes ready to work and fully buy in. She doesn’t back down from a challenge and trusts the process. That kind of commitment speaks volumes and does not go unnoticed.

Beyond the workouts, Jenn brings a contagious positive energy to the floor. She hypes up other members, contributes to camp culture, and makes the environment better just by being there. Her engagement in the Burn community goes beyond the workout itself, and it shows.

Jenn, we’re so proud of you and grateful to have you as part of our Burn Norwood family. So well deserved. 💙

New month. New opportunities. 💫 This is your reminder: You are capable. You are ready. Now go crush this week! 🔥
03/01/2026

New month. New opportunities. 💫 This is your reminder: You are capable. You are ready. Now go crush this week! 🔥

Dessert… but make it protein 🤎CINNAMON ROLL Afterburn drops in the gym this Saturday 🤎🤎🤎It tastes like your favorite bak...
02/27/2026

Dessert… but make it protein 🤎

CINNAMON ROLL Afterburn drops in the gym this Saturday 🤎🤎🤎

It tastes like your favorite bakery treat —
but delivers 23g of high-quality protein, 110 calories, and no added sugars.

Your sweet tooth just met your recovery plan💪

We’ll be sampling after camp.
Don’t miss it — limited edition means it won’t last.

If you’ve been thinking about signing up for Level Up Games… this is your sign🔥Registration closes Wednesday. No more ex...
02/24/2026

If you’ve been thinking about signing up for Level Up Games… this is your sign🔥

Registration closes Wednesday. No more extensions.

Stop overthinking it.
Stop waiting to “feel ready.”
Stop telling yourself maybe next time.

This is your chance to challenge yourself and be part of something bigger than a regular camp.

You are more capable than you think.

Commit. Sign up. Let’s go, Norwood. 💪🔥
🔗 in Bio

If you’re serious about feeling stronger, more confident, and more consistent…Prove it to yourself 🔥3 days. Free.Come tr...
02/24/2026

If you’re serious about feeling stronger, more confident, and more consistent…
Prove it to yourself 🔥

3 days. Free.

Come train with us and see what you’re capable of 💪

🔗 in our bio

🚨🚨All Morning Camps on Tuesday, February 24th are CancelledStay safe & warm everyone! Don't forget you have access to Bu...
02/24/2026

🚨🚨All Morning Camps on Tuesday, February 24th are Cancelled

Stay safe & warm everyone!

Don't forget you have access to Burn on Demand and check our Members Only page for an at home workout.

🚨All Camps are Cancelled today! 🌨We are hopeful to be open tomorrow morning as long as it is safe for staff & members to...
02/23/2026

🚨All Camps are Cancelled today! 🌨

We are hopeful to be open tomorrow morning as long as it is safe for staff & members to be on the roads. Please stay tuned for any updates.

Check out our Members Only page for an at home workout - 🔗 in bio!

Stay safe & warm everyone!

Due to the impending Blizzard headed our way, All Morning Camps are Cancelled Tomorrow, Monday 2/23. We will make the ca...
02/22/2026

Due to the impending Blizzard headed our way, All Morning Camps are Cancelled Tomorrow, Monday 2/23.

We will make the call for evening camps tomorrow once we know the afternoon conditions.

Stay Safe & Warm!!❄

Address

686 Washington Street
Norwood, MA
02062

Opening Hours

Monday 4:45am - 10:15am
4:30pm - 6:15pm
Tuesday 4:45am - 10:15am
3:30pm - 6:15pm
Wednesday 4:45am - 10:15am
4:30pm - 6:15pm
Thursday 4:45am - 10:15am
3:30pm - 6:15pm
Friday 4:45am - 10:15am
4:30pm - 6:15pm
Saturday 7am - 10am

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