Universal Power Yoga

Universal Power Yoga Did you know? Yoga can help you feel strong, flexible and calm. Norwood, Wrentham, Westwood, Cape Cod UPY offers studio, outdoor and virtual classes! Join us!
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www.universalpoweryoga.com

Thank you Kat, Betsy & Gale!! 🙌🏼Kat has been practicing with UPY for over two years and just surpassed the 600 class mil...
05/01/2026

Thank you Kat, Betsy & Gale!! 🙌🏼

Kat has been practicing with UPY for over two years and just surpassed the 600 class milestone! Way to go, Kat! 🥳

Betsy has been practicing with UPY for just under a year and has just surpassed the 200 class milestone! Amazing work! 🎉

We’re so grateful for all of you & couldn’t be happier that UPY is your yoga home. 💙

MAY Member of the Month, Heather! 🌷Heather, thank you so much for sharing your insights and being such a special part of...
05/01/2026

MAY Member of the Month, Heather! 🌷

Heather, thank you so much for sharing your insights and being such a special part of the UPY community. You’ve been practicing with us for over six years, showing up for everything from Power Yoga to Yoga Sculpt, 50/50 and more. We are so grateful for you! 💙

This weekend! A few spots left! 🤸 Join Kim for a Kids Yoga Teacher Training for all youth ages!WHEN: Saturday May 2, 11A...
04/28/2026

This weekend! A few spots left! 🤸 Join Kim for a Kids Yoga Teacher Training for all youth ages!

WHEN: Saturday May 2, 11AM-7pm & Sunday May 3, 12:30-7:30pm

WHERE: UPY Westwood

PRICE: $450

Jill! Happy Birthday!! 🎉 We hope you have the best day celebrating you! We are so grateful for you and everything you br...
04/26/2026

Jill! Happy Birthday!! 🎉 We hope you have the best day celebrating you! We are so grateful for you and everything you bring to UPY. You are authentically you, so supportive, and always help ground us. Your classes are uplifting, challenging, and leave us feeling so good. We love having you on the UPY team! 🩷

Happy Birthday, Rhianne! 🩷 Wishing you the best day filled with all your favorite things! Your classes always leave us f...
04/23/2026

Happy Birthday, Rhianne! 🩷 Wishing you the best day filled with all your favorite things! Your classes always leave us feeling stronger, more inspired, and so supported (in the best way). We’re so grateful for you and the energy you bring to every class! Have the best day celebrating 🎉

Practice with Rhianne at UPY Westwood ✨
Tuesdays at 9:15AM Power Yoga

Cheryl! Happy Birthday!! 🎉 We hope you have the best day celebrating YOU! Your classes inspire us with your stories, and...
04/22/2026

Cheryl! Happy Birthday!! 🎉 We hope you have the best day celebrating YOU! Your classes inspire us with your stories, and always support and strengthen us (usually with planks 😉). Wishing you a day filled with all the things you love. We are so grateful for you!

Practice with Cheryl virtually! 🥳
Wednesdays 8AM All Levels
Sundays 8:45AM All Levels

Happy Birthday, Brenda! ✨ We hope you have an amazing day! You bring such incredible energy to every class you teach. We...
04/21/2026

Happy Birthday, Brenda! ✨ We hope you have an amazing day! You bring such incredible energy to every class you teach. We love practicing with you and always leave feeling stronger. Do something today just for YOU!

Practice with Brenda 🎉
✨ Thursdays 12:15pm Virtual Yoga Sculpt
✨ Saturdays 12:30pm Pilates Norwood

UPCOMING WORKSHOPS! 🎉🌸 Spring Intentions with Liza & Ewelina! Sunday May 3rd at 2pm in Norwood⭐️ Ball Rolling with Lisa!...
04/16/2026

UPCOMING WORKSHOPS! 🎉

🌸 Spring Intentions with Liza & Ewelina! Sunday May 3rd at 2pm in Norwood
⭐️ Ball Rolling with Lisa! Friday May 15th at 6pm in Wrentham
🎶 UPY Community Kirtan with Shiva, Wayne & Friends Saturday May 30th at 6pm in Norwood

Learn more & save your spot! universalpoweryoga.com/workshops

Upcoming Workshops & Events! ✨ 🌸 Spring Alignments with Liza & Ewelina! Sunday, May 3 at 2pm in Norwood⭐️ Ball rolling w...
04/16/2026

Upcoming Workshops & Events! ✨

🌸 Spring Alignments with Liza & Ewelina! Sunday, May 3 at 2pm in Norwood
⭐️ Ball rolling with Lisa! Friday, May 15 at 6pm in Wrentham
🎶 UPY Community Kirtan with Shiva, Wayne & friends! Saturday, May 30 at 6pm in Norwood

04/15/2026

Tuesday rapid fire with Shannon, what’s your take on these questions?

⬇️ Share with us below!

Practice with Shannon every Saturday in Wrentham!

Address

Norwood, MA
02062

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 9pm
Saturday 8am - 5:30pm
Sunday 8am - 7:30pm

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