Barre3 OKC

Barre3 OKC Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Great news – you may be eligible to use your HSA/FSA funds to pay for barre3 memberships and class packages! 🤩Here’s how...
10/23/2025

Great news – you may be eligible to use your HSA/FSA funds to pay for barre3 memberships and class packages! 🤩

Here’s how it works:

✨ Head to www.truemed.com/barre3
✨ Receive your letter of medical necessity (a one-time fee of $12 valid for 12 months)
✨ Continue paying for your classes as usual
✨ Submit your receipts + your letter to your HSA/FSA administrator for reimbursement.

It’s that simple – you’ll get all the benefits of barre3 while putting your health dollars to smart use. 🙌

Step into your third place ✨ The space between home and work where you can breathe, move, and reconnect with yourself. A...
10/17/2025

Step into your third place ✨ The space between home and work where you can breathe, move, and reconnect with yourself. A place to pause, reset, and just be you 🧡

📝:

We believe movement can play a powerful role in supporting mental health. Every class is designed not only to build stre...
10/14/2025

We believe movement can play a powerful role in supporting mental health. Every class is designed not only to build strength and endurance, but to nurture resilience, presence, and self-compassion.

Research published in the International Journal of Sport & Exercise Psychology found that participants who regularly attended barre3 classes showed measurable increases in self-compassion—even when compared with other forms of exercise.

Why? Because every barre3 class invites you to listen to your body, honor what you need, and move in a way that feels sustainable. These small but powerful cues help shift your inner voice from critical to compassionate, creating lasting impact both on and off the mat.

Self-compassion isn’t weakness. It’s resilience. It’s confidence.

✨ Join Laurel on the mic! ✨Our very own Laurel is training to become certified in b3 Cardio—and you’re invited to move, ...
10/09/2025

✨ Join Laurel on the mic! ✨

Our very own Laurel is training to become certified in b3 Cardio—and you’re invited to move, sweat, and celebrate with her during her community classes!

💪 $12 drop-in
🧡 Free for unlimited members

📅 Friday 10/10 — 5:15pm
📅 Wednesday 10/15 — 12:00pm
📅 Saturday 10/18 — 11:45am
📅 Tuesday 10/21 — 8:45am

Come show your support, bring the energy, and help Laurel train to become certified in b3 Cardio!

Ready to move, sweat, and feel amazing? ✨At barre3 OKC, every class is a full-body workout that builds strength, balance...
10/09/2025

Ready to move, sweat, and feel amazing? ✨

At barre3 OKC, every class is a full-body workout that builds strength, balance, and confidence — from the inside out. You’ll pulse, shake, breathe, and find power in movement surrounded by an uplifting community that cheers you on every step of the way. 💪💫

Whether it’s your first class or your hundredth, you’ll leave stronger and ready to take on your day. Come move with us — we can’t wait to greet you!

Cardio on your terms 💥A peek into the energizing & dynamic movements of the b3 Cardio class & our Community Class schedu...
10/08/2025

Cardio on your terms 💥

A peek into the energizing & dynamic movements of the b3 Cardio class & our Community Class schedule as our instructors (you know & love) get certified.

As always, you have options - with the barre3 approach to empowering modifications, you can choose to add on the layers of intensity (increased speed or impact) or remain in the initial movement- listen to what serves your body best ✔️

Increase your stamina & amplify your energy for a cardio session you actually enjoy -

💪 Book your next community class at our studio NOW!

Happy Wednesday, team! 💫A midweek reminder to recommit to you.Drop which barre3 class you are planning on taking as the ...
10/08/2025

Happy Wednesday, team! 💫

A midweek reminder to recommit to you.
Drop which barre3 class you are planning on taking as the week continues to unfold👇👇👇

Just vibin’ & thrivin’ over here in our new space 😎Happy Tuesday! Who’s joining us today for some fun?! 🤩 vote below
10/07/2025

Just vibin’ & thrivin’ over here in our new space 😎

Happy Tuesday! Who’s joining us today for some fun?! 🤩 vote below

💥 Get ready to move, sweat, and have FUN with more b3 Cardio Community Classes at barre3 OKC!Join our b3 Cardio instruct...
10/06/2025

💥 Get ready to move, sweat, and have FUN with more b3 Cardio Community Classes at barre3 OKC!

Join our b3 Cardio instructors in training for high-energy classes that will leave you feeling strong and empowered:

✨ Kathleen’s Classes
🗓️ Wed 10/15 • 9:00 AM
🗓️ Fri 10/17 • 9:00 AM

✨ Lindsay’s Classes
🗓️ Thurs 10/9 • 8:45 AM
🗓️ Fri 10/10 • 10:00 AM

💸 $12 drop-in
💪 Free for unlimited members

Spots go fast — click the link in our bio to sign up now!

barre3 Signature is where it all begins: strength, cardio, & mindfulness woven into one full-body workout. ✨Every class ...
10/06/2025

barre3 Signature is where it all begins: strength, cardio, & mindfulness woven into one full-body workout. ✨

Every class builds endurance, supports recovery, & helps you feel more present and alive in your body.

➝ Move with us in-studio or via livestream
link in bio 💪

We are still on a high from last night’s outdoor class at 🤩💫🙌Moving under the clouds as the sun started to set & warm t...
10/01/2025

We are still on a high from last night’s outdoor class at 🤩💫🙌

Moving under the clouds as the sun started to set & warm the sky—was so special! 🥰

Thank you to everyone who showed up to join us! We saw tons of new faces there last night and we hope we’ll see all of you in the studio soon! 🫶

Big shout out to our studio owner for guiding us in movement! She really brought the jams and all the good feels! We love you the MOST and we are so grateful for all that you do! 🧡

Missed September’s outdoor event? Don’t worry! We’ll have another end of October! 💯

Make sure you’re following us on social media for all the event details and updates!

Announcing instructor & official b3 Cardio Community Classes here at barre3 OKC! 🙌🤩 Catch Kortnie this week ➡️Tuesday ...
09/29/2025

Announcing instructor & official b3 Cardio Community Classes here at barre3 OKC! 🙌🤩

Catch Kortnie this week ➡️

Tuesday 9/30 9a
Saturday 10/4 9a
Tuesday 10/7 6a

Catch Erin this week ➡️

Friday 10/3 - 5:45pm
Tuesday 10/7 - 5:45pm
Saturday 10/11 - 9am
Sunday 10/12 - 3pm

➡️ $12 Drop in fee

💯 FREE for Unlimited Members

Sign up by clicking the link in our bio! We can’t wait for you try our latest class extension! 💫

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

1036 Northwest 68th Street, Suite 2
Oklahoma City, OK
73116

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+14054633343

Website

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Our Story

Barre3 is a full body balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. Join the barre3 January Challenge—balanced in body. Empowered from within.