Medical Massage Clinic - OKC Rossiter, LLC

01/09/2026

One of the most common gastrointestinal tract diseases is the gastric ulcer. These types of ulcers develop as a result of the disproportion between destructive and defensive features in the gastric mucosa. Stomach ulcers are painful and can seriously reduce quality of life. Medicinal plants and their components have numerous biological actions. The Achillea genus comprises over a hundred species and subspecies, which are dispersed all over the world. Achillea millefolium, family Asteraceae, widely known as “yarrow”, is a frequently used herb in the Middle East as a fresh or dried herb. It is utilized in different forms, such as in tea mixtures, tablets, tinctures, and ointments, among other formulations.
Read more:

One of the most common gastrointestinal tract diseases is the gastric ulcer. These types of ulcers develop as a result of the disproportion between destructive and defensive features in the gastric mucosa. Stomach ulcers are painful and can seriously reduce quality of life. Medicinal plants and thei...

01/08/2026

Alzheimer’s disease is a progressive neurodegenerative disorder that needs multiple therapeutic approaches. In recent years, aromatherapy has been found as an efficient tool to reduce cognitive impairment resulting from the disease. Focusing on the herbal remedies used in the treatment of Alzheimer’s disease, essential oils were found to be very effective because of low molecular weight and high hydrophobicity leading to easy crossing the blood-brain barrier. Various studies have confirmed cholinesterase inhibitory (ChEI) activity and neuroprotectivity of essential oils. Therefore researchers evaluated essential oils extracted from six plants commonly inhaled to improve memory. Based on the results (ability to inhibit acetylcholinesterase, butyrylcholinesterase, and beta-secretase 1) of the laboratory experiments, they concluded that cinnamon bark essential oil may be helpful for the management of advanced Alzheimer's disease.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9675096/

12/14/2025

Migraine is a neurovascular pain syndrome characterized by a moderate to severe recurrent headache that is mostly unilateral and throbbing and also aggravated by physical activity. Since there is no exact cure for migraine, the main aim of managing migraine is to decrease/control symptoms and increase the quality of life. Non-pharmacological treatments like patient education program and manual therapy have favorable effects on migraine symptoms. Connective tissue massage is a soft-tissue manual therapy focusing on stretching the connective tissue layers. The stimulation of the cutaneous-visceral reflexes by stretching connective tissues via short and long tractions regulates the autonomic nervous system and reduces the dysfunction in the affected internal organs sharing the same innervations with skin. Moreover, its mechanical effects on mast cells in the connective tissue create vasodilation by reducing the sympathetic activity. Based on its physiological effects, Connective tissue massage may be preferred to treat circulatory problems, visceral dysfunctions, sympathetic pain, hormonal disorders, and psychological disorders.
Recent studies investigated the effects of Connective tissue massage on pain characteristics, accompanying symptoms, medication usage, disability, sleep quality, psychological status, and the QoL in women with migraine. According to the recent research Connective tissue massage + education program appears to be a more effective approach than education program alone for reducing pain frequency, duration, and intensity, accompanying symptoms such as nausea, photophobia, and phonophobia, the number of drug usage, and disability, and improving QoL in women with migraine. Therefore, Connective tissue massage may be considered as a non-pharmacological and complementary therapy for migraine.

www.sciencedirect.com/science/article/abs/pii/S1360859222001176

11/07/2025

Yarrow (Achillea millefolium)
The warrior’s shield. A plant of protection, wound healing, and sacred balance — both in battle and in blood.
Imagine walking through a wild European meadow where lace-like flowers sway in the wind. Yarrow is there — subtle but powerful. Known for its resilience and wide-ranging benefits, yarrow has been one of Europe’s most trusted healing herbs for centuries. Yarrow has a legendary history. It’s named after Achilles, the Greek hero said to have used it on the battlefield to staunch wounds. Yarrow was used also by Germanic tribes for the treatment of battle wounds. European folk medicine embraced it as a remedy for everything from fevers and digestive issues to menstrual irregularities and infections. It’s especially valued for its astringent, anti-inflammatory, and circulatory properties. Yarrow was used to regulate blood flow — both to stop excessive bleeding and to stimulate circulation when needed. Women used it for heavy periods, cramps, and to balance the menstrual cycle. It also played a role in fevers, helping the body to sweat out toxins.
Preparation Methods:
Yarrow can be brewed as tea, applied as a poultice, infused in oil, or taken as a tincture. The flowers are often included in herbal blends for skin, digestion, and immunity.
Read more:

The warrior’s shield. A plant of protection, wound healing, and sacred balance — both in battle and in blood. Imagine walking through a wild European meadow where lace-like flowers sway in the wind. Yarrow is there — subtle but powerful. Known for its resilience and wide-ranging benefits, yarr...

10/21/2025

Knee osteoarthritis is a prevalent degenerative joint disorder that significantly impairs physical function and daily activities. Patients with knee osteoarthritis experience chronic pain, fatigue, muscle weakness, and joint stiffness, which lead to significant functional impairments in daily activities such as walking, stair climbing, standing, and personal care. While conventional treatments focus on symptom management, complementary therapies such as aromatherapy massage have gained attention for their potential benefits. Several studies have explored the potential benefits of complementary and alternative therapies, including massage therapy, physical therapy, hydrotherapy, and aromatherapy, in improving pain, quality of life, and functional mobility in osteoarthritis patients. Among these interventions, massage therapy is widely recognized as one of the safest and most commonly used complementary approaches. Over 80 massage techniques exist, with effleurage being particularly suitable for osteoarthritis patients due to its gentle nature. Essential oils are frequently incorporated into massage therapy with popular choices including lavender, Deep Blue, sweet almond, ginger, rosemary, black seed, and peppermint oils. Read more:

Knee osteoarthritis is a prevalent degenerative joint disorder that significantly impairs physical function and daily activities. Patients with knee osteoarthritis experience chronic pain, fatigue, muscle weakness, and joint stiffness, which lead to significant functional impairments in daily activi...

10/20/2025

The Winter Shield Syrup
Supports Immune defenses during cold and flu season. Helps reduce the duration and severity of symptoms, soothes sore throats, and provides antioxidant protection.
Ingredients (Makes~250 ml of syrup)
• ½ cup dried elderberries
• 2 cups of filtered water
• 1 tbsp. fresh grated ginger (or 1tsp dried)
• 1 tsp cinnamon powder ( 1 stick)
• ½ tsp clove powder (or 3-4 whole cloves)
• ¾ cup raw honey (or maple syrup for vegan version)
Preparation Time
Total: 40-50 minutes
Active: 10 minutes
Passive (simmering + cooling): 30-40 minutes

Method
1. In a small saucepan, combine elderberries, water, ginger, cinnamon, and cloves.
2. Bring to a boil, then reduce heat and simmer uncovered for 30 minutes, until the liquid reduces by about half.
3. Remove from heat. Let cool slightly (until warm, not hot).
4. Strain through a fine mesh or cheesecloth, pressing the berries to extract all liquid.
5. Add raw honey and stir well until completely dissolved.
Recommended Use
Take 1 tablespoon daily for prevention during cold months. If sick: take 1 tablespoon every 3-4 hours. Safe for children over 2 years: reduce dose to 1 spoon.

Tips:
• You can add rosehips (1 tbsp. Dried) for extra vitamin C.
• You can replace honey with maple syrup for vegan version
• You can add thyme or Echinacea during the simmer for added immune support.
Elderberry syrup is a traditional folk remedy that may help shorten the duration and lessen the severity of cold and flu symptoms, particularly if taken within the first 48 hours of symptom onset. During plague times, herbalists often combined elderberries with warming spices like clove, cinnamon, and ginger to create powerful immune tonics – precursors to what we now call elderberry syrup. This recipe is a modern take on those time-honored preparations offering both comfort and resilience in a single spoonful. Studies suggest elderberry may reduce the duration of flu-like symptoms by up to two days if taken within the first 48 hours of symptoms appearing. It may also help lessen the severity of cold symptoms. While research shows promise, it's important to consult a doctor before use, especially for children or those with pre-existing conditions, as it can interact with medications. Proper preparation is crucial, as raw elderberries and other parts of the plant can be toxic.

10/18/2025

10/18/2025

Chronic low back pain is a common problem that impairs the activities of daily life. Massage therapy is one of the non-pharmacological treatment modalities in chronic low back pain. Low back pain is defined as dorsal pain; which is localized in the region extending from the 12th rib to the inferior gluteal region and which is accompanied by leg pain in some cases. Low back pain is the most common type of musculoskeletal pain and a symptom that impairs the activities of daily living. A multidisciplinary treatment approach, which requires practicing pharmacological and non-pharmacological methods in combination, is essential for the treatment of Chronic low back pain. Some of non-pharmacological methods are exercise therapy, massage, acupuncture, yoga, cognitive-behavioral therapy, progressive relaxation, spinal manipulation, and intensive multidisciplinary rehabilitation. Massage therapy is a common integrative treatment method for low back pain.
Massage therapy relaxes and calms the individual, enhances rest, contributes to recovery and results in physiological changes including relaxation, low blood pressure, reduced heart rate, low oxygen consumption, reduced muscle tension, and lower cortisol and noradrenaline levels. It has been reported that therapeutic use of essential oils applied through the skin can relieve the pain.
Read more:

Chronic low back pain is a common problem that impairs the activities of daily life. Massage therapy is one of the non-pharmacological treatment modalities in chronic low back pain. Low back pain is defined as dorsal pain; which is localized in the region extending from the 12th rib to the inferior....

10/06/2025

Clove Essential Oil
(Syzygium aromaticum)
The people on the island of Ternate were free from epidemics until the 16th century, when Dutch conquerors destroyed the clove trees that flourished on the islands. Many of the islanders died from the epidemics that followed. Cloves were reputed to be part of the “Marseilles Vinegar” or “Four Thieves Vinegar” that bandits who robbed the dead and dying used to protect themselves during the 15th century plague.
Clove was listed in Hildegard’s Medicine, a compilation of early German medicines by highly regarded Benedictine Herbalists, Hildegard of Bingen (1098-1179). Native to the Maluku Islands of Indonesia, the clove tree is a tropical evergreen species that produces thousands of small, fragrant flower buds. These buds are harvested when they ripen to a deep red color, then dried and steam distilled to produce Clove essential oil. Healers in China and India have used clove buds since ancient times as part of their treatments. Eugenol, cloves principal constituent was used in the dental industry for years to numb gums. Clove and Clove Vitality are the same essential oil.
Clove oil has a warm, stimulating aroma that provides cleansing properties and can be added to Thieves dental products to maintain oral health. When taken internally, it contains antioxidants and may provide immune and general wellness support.
Suggested Uses
• Diffuse Clove with Cinnamon Bark and Orange essential oils to create a warm, cozy environment throughout your home.
• Combine with V-6 Vegetable Oil Complex and use it in a warming massage for a calming aroma.
• Add a drop to Thieves toothpaste or mouthwash.
• Add a drop or two of Clove Vitality to the batter of your favorite holiday recipes like gingerbread or molasses cookies.
• Take Clove Vitality as a dietary supplement by adding a drop to a vegetarian capsule along with V-6 Vegetable Oil Complex to help support a healthy immune system.

10/06/2025

Wounds are disruptions in the integrity of the skin or underlying tissues caused by physical, chemical, or biological factors. Wound healing is a complex process involving inflammation, oxidative stress, immune modulation, and tissue regeneration. Effective wound management prevents complications such as infections and promotes faster recovery.
Frankincense essential oil, derived from the resin of the Boswellia tree, has been historically used for its medicinal properties, including wound healing. The oil contains bioactive compounds such as boswellic acids, which exhibit anti-inflammatory, antimicrobial, and antioxidant properties. These attributes make it a valuable agent in promoting wound repair. Frankincense essential oil helps reduce inflammation in the wound area, creating an optimal environment for healing. Its antimicrobial effects help prevent infections, while its antioxidant properties combat oxidative stress, which can delay healing. Read more:

Wounds are disruptions in the integrity of the skin or underlying tissues caused by physical, chemical, or biological factors. Wound healing is a complex process involving inflammation, oxidative stress, immune modulation, and tissue regeneration. Effective wound management prevents complications su...

10/03/2025

Non-alcoholic fatty liver disease stands as the prevailing chronic liver disease on a global scale, encompassing a broad spectrum of liver conditions . Among these, non-alcoholic steatohepatitis (NASH) represents a distinct entity characterized by hepatic steatosis of at least 5%, accompanied by inflammation and ballooned hepatocytes, with or without concurrent hepatic fibrosis. If left untreated, non-alcoholic steatohepatitis can advance to liver cirrhosis and, ultimately, hepatocellular carcinoma. The concept of the multiple-hit hypothesis recognizes that environmental factors, such as diet, lifestyle, and gut microbiota, can intricately interact with genetic and epigenetic factors, collectively contributing to the development of liver injury.
Current therapeutic drugs for NASH have adverse side effects; however, several foods and herbs that exhibit hepatoprotection could be an alternative method to prevent NASH. Research on ginger essential oil (roughly 7-14 drops ingested) shows promise! It improved liver enzymes, reduced inflammation, and boosted antioxidants in a preclinical model. Plus, ginger EO balanced gut bacteria, increasing beneficial types and reducing those linked to NASH. This means ginger EO can improve your gut microbiome, fight inflammation, and reduce liver fat.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11329514/

09/29/2025

Dental caries counts among the most widespread chronic diseases, characterized by localized destruction of dental hard tissues1. Dental plaque is a microbial biofilm that forms on the tooth surface and contains a complex structure of microorganisms. The metabolic activity of the bacteria in this biofilm is directly linked with the dental caries process.
Tea tree essential oil is an essential oil extracted from steaming the leaves of Melaleuca alternifolia. It is generally accepted that essential oils possess bioactive properties, including antimicrobial properties. Therapeutic properties of the Tea tree oil, including antimicrobial activity, were reported in the early 20th century. Several studies indicated that Tea tree oil is very effective in vitro against a broad range of bacteria, including oral bacteria.
Read more:

Dental caries counts among the most widespread chronic diseases, characterized by localized destruction of dental hard tissues1. Dental plaque is a microbial biofilm that forms on the tooth surface and contains a complex structure of microorganisms. The metabolic activity of the bacteria in this bio...