Amar Therapy

Amar Therapy Viridiana Rodriguez, LCSW PPSC
Creating space for self-love
Latina therapist
Accepting new clients!

EMDR works deeply with the brain and body to process stored memories and emotional experiences. 🧠After a session, your n...
10/15/2025

EMDR works deeply with the brain and body to process stored memories and emotional experiences. 🧠

After a session, your nervous system continues to integrate what was activated which is why gentle aftercare is so important.

Rest, hydrate, and notice what arises with curiosity and compassion. Healing doesn’t end when the session does your body keeps doing the work in its own time.

✨ Save this post as a reminder for post-session care and share with someone who’s currently in their EMDR journey.

Your Latina Therapy & Healer,
Viridiana Rodriguez

Love letters from my September recap šŸŒŠšŸŒ€šŸ¤²šŸ¼šŸ’You have felt like a new beginning to my nervous system and soul! Grateful for...
09/30/2025

Love letters from my September recap šŸŒŠšŸŒ€šŸ¤²šŸ¼šŸ’
You have felt like a new beginning to my nervous system and soul! Grateful for the blessings and the journey here ā¤ļø

Sometimes our minds can’t recall every memory but our bodies remember. At 1 years old I had a tragic incident that happe...
09/23/2025

Sometimes our minds can’t recall every memory but our bodies remember.

At 1 years old I had a tragic incident that happened which lead me to the hospital. I had taken my grandmothers heart medication thinking they were candy. I was taken into the ER because my body was responding to the medication. It was a near death experience at such a young age. I clearly don’t remember this happening to me but my body does!

I have tend to my inner child parts through body centered healing. Even when words and memories aren’t accessible, our nervous system holds the story, with gentle practices we can bring release, safety and comfort.

In my own journey, I’ve leaned into somatic practices, breathwork, reiki and EMDR to nurture the parts of me I couldn’t consciously remember. I now guide my clients through these same holistic practices.

Healing the inner child is not about forcing recall, but about creating space for the body to soften, remember and heal.

A picture that AI helped me create with that 1 year part and current self😭🄰

If you feel called to begin this journey, I’d be honored to hold space with you through .community or

ā¤ļøā€šŸ”„ Monthly Amarte Circles āž”ļø 10.17
šŸŒ€ Sacred Heart…A Return Mexico Retreat āž”ļø August 2026
šŸ¤²šŸ¼Reiki Healing Sessions

Send me a DM to connect or LINK in BIO for more information.

Your Latina Therapist & Healer,
Viridiana Rodriguez

An Invitation Back Home šŸŒ€For so long, you’ve given your love, time, and energy to everyone around you — as a mother, the...
09/03/2025

An Invitation Back Home šŸŒ€

For so long, you’ve given your love, time, and energy to everyone around you — as a mother, therapist, healer, wife, daughter, friend, caregiver. You’ve carried the weight of survival mode, holding others up while quietly longing for space to breathe, soften, and reconnect with yourself.

This retreat is your sacred pause.
A homecoming to your heart.

Over four days in the lush jungle of Mexico, surrounded by sacred waters and fire ceremonies, you’ll be held in sisterhood, guided through practices that nourish the soul, and supported in remembering the wholeness that has always lived within you.

When: August 7-10 2026
Where: Riviera Maya jungle in Mexico šŸ‡²šŸ‡½

*Payment plans available

DM us ā€œretreatā€ for more details or visit amartherapy.com/scared-heart-retreat

Your Healing Guides:
Kristine Linares & Viridiana Rodriguez .community

The more I return to myself, the more clear I get- Viridiana Rodriguez Every time we pause, soften, and come back home t...
08/18/2025

The more I return to myself, the more clear I get- Viridiana Rodriguez

Every time we pause, soften, and come back home to our inner truth, life begins to feel less complicated. Clarity isn’t found outside, t’s born within us, each time we choose to listen.

Start your day with a morning check-in and listen to your body’s messages. I hope you get internal clarity šŸ«¶šŸ¼

Your Latina Therapist & Healer,
Viridiana Rodriguez

Diosa Retreat in Puerto Rico šŸŒ€šŸŖ¶It was a life changing experience that I’m still processing through integration at the mo...
08/10/2025

Diosa Retreat in Puerto Rico šŸŒ€šŸŖ¶

It was a life changing experience that I’m still processing through integration at the moment. As part of this retreat we met a shadow part of us. Shadow refers to the part of ourselves that we hide, suppress or deny often because they were judged, shamed or unsafe to express at some point in our lives.

At the Diosa Retreat, I met one of my shadows lonely. She’s always been present but I have not truly given her the attention she needs from ME. She was the inner child longing to be seen, the woman craving connection without abandoning herself, the soul asking for stillness so I could hear her voice again. And to hear the voices of the women in my lineage!

But at the Diosa retreat, I learned that loneliness was also an invitation to come back home to myself. To remember the parts I abandoned to survive, to be held by women who see and honor all of me.
Sometimes the shadow isn’t here to hurt us, it’s here to guide us back to our own light.

That light is more than enough! Not the ā€œI’ll be enough whenā€¦ā€ kind. But the deep knowing that I am already more than enough, exactly as I am! To remember to have fun along the journey and being more joy into life. I have so much more to say but for now that’s it haha

I highly recommend Diosa Retreat, I will forever remember this memory as a part of my spiritual awakening.

Thank you to the incredible facilitators .boaa

And magical photographer who captured deep healing moments.

Con amor,
Viridiana Rodriguez
Your Latina Therapist & Healer šŸ’›

Sometimes healing feels more like unraveling than rising…. ā¤ļøā€šŸ”„ļæ½It feels heavier before it feels lighter.ļæ½More tender.ļæ½M...
05/14/2025

Sometimes healing feels more like unraveling than rising…. ā¤ļøā€šŸ”„
ļæ½It feels heavier before it feels lighter.ļæ½More tender.ļæ½More emotional.ļæ½More real.

But that doesn’t mean you’re doing it wrong.

It means your body is releasing what it once held in silence. It means your nervous system is learning what safety feels like. It means you’re finally letting yourself feel. 🫶

Healing is a return to yourself…. not a performance.
ļæ½Give yourself permission to feel, to rest, to keep going.

And if you’re ready for deeper support—we’re here. šŸ¤

Con amar,

Viridiana Rodriguez, LCSW & Healing Guide
www.amartherapy.com
Amarte Community

Therapy isn’t about ā€œfixingā€ you. āœØšŸ«¶ā€ØIt’s about coming home to the parts of you that were always worthy.Healing doesn’t ...
04/29/2025

Therapy isn’t about ā€œfixingā€ you. ✨🫶

It’s about coming home to the parts of you that were always worthy.

Healing doesn’t only happen after everything falls apart.

It can begin today — with one small, brave choice to say: I deserve support.

If no one ever told you, let me:

You don’t have to carry it all alone. šŸ¤

We’re currently accepting new therapy clients virtually and in person in Orange, California.

Visit link in bio to schedule a free consultation.

-Viri

www.amartherapy.com/therapy

I’m honored to share that I’m now an EMDRIA Certified Therapistā„¢ šŸŒ€This milestone is more than a title… it’s a reflection...
04/21/2025

I’m honored to share that I’m now an EMDRIA Certified Therapistā„¢ šŸŒ€

This milestone is more than a title… it’s a reflection of my continued dedication to growth, learning, and holding safe, sacred space for healing. ā¤ļø

With every step I take on this journey, I’m reminded that the work we do—together—is powerful, intentional, and deeply transformative.

Thank you for being part of it! 🫶

Con amar,
Viridiana Rodriguez, LCSW

If you’re ready to begin—or deepen—your own healing journey, I’d be honored to walk alongside you. Reach out when you’re ready.

EMDR sessions are available virtually or in-person. Clients must reside in California.

www.amartherapy.com/therapy

You don’t need to have all the answers to begin healing. You just need to be willing to take the first step. ✨🫶At Amar T...
04/14/2025

You don’t need to have all the answers to begin healing. You just need to be willing to take the first step. ✨🫶

At Amar Therapy, we offer a safe and supportive space for those ready to face what feels scary, confusing, or painful—with care, compassion, and guidance.

We are now accepting new clients and would be honored to support you on your journey through personalized therapy with a holistic, mind-body-soul approach.

Our Therapy Services Include:
• TF-CBT
• EMDR & EMDR Intensives
• C-PTSD & PTSD
• DBT
• Mindfulness
• Mind-Body-Soul
• Holistic Approach
• Somatic Body Awareness
• Life Transitions
• Fluent in Spanish
• Anxiety & Depression
• Self-Esteem
• Breaking Cycles
• Intergenerational Trauma
• Inner Child Healing
• Available Virtually or In-Person (Orange, CA)

If you’re feeling stuck, overwhelmed, or disconnected—this is your sign. Your healing is possible, and it starts with one small, courageous step.

Ready to begin? 🫶

https://amartherapybooking.as.me/therapy

Con amar,
Viridiana & Stephanie

We’re so excited to show you our new blog - Healing Moments! 🫶Dedicated to healing, self-care, and community, Healing Mo...
03/27/2025

We’re so excited to show you our new blog - Healing Moments! 🫶

Dedicated to healing, self-care, and community, Healing Moments is a safe space for real conversations about mental health, emotional well-being, and the power of connection.

Our very first post is a beautiful invitation to return to self-love, written by our own Stephanie Felix, LCSW. šŸ¤

In ā€œAmar: Discovering the Power of Self-Love,ā€ Stephanie explores what it truly means to love ourselves first—gently, intentionally, and wholeheartedly.

Your healing moments begin here. ✨

šŸ“– Read now at www.amartherapy.com/healing-moments-blog

Link in Bio šŸ”—

Viri & Stephanie
Amar Therapy, Inc.

www.amartherapy.com

Healing isn’t always calm.Sometimes it’s messy.Loud.Raw.It’s crying when you thought you were ā€œover it.ā€It’s feeling emo...
03/26/2025

Healing isn’t always calm.

Sometimes it’s messy.
Loud.
Raw.

It’s crying when you thought you were ā€œover it.ā€

It’s feeling emotions you tried to bury.

It’s realizing that the version of you who kept it all together was just doing her best to survive. šŸ’”

But now—it’s your time to rise.

Not in perfection. Not in performance.

But in truth.

In softness. In power. In you. ✨

RebirthHER is for the woman ready to meet herself again.

This isn’t just a self-care day.

It’s a full-body rebirth. šŸ”„

šŸ“… Sunday, April 5th
šŸ•™ 10:00am–3:00pm
šŸ“ Ascension Quantum Wellness Center | Orange, CA
šŸŒ€ You’ll experience:

• Community in sacred sisterhood
• Somatic movement & play
• Dance & vocal release
• Meditation
• Breathwork
• Sound Healing
• Nourishing refreshments & lunch
• Ritual gift to take home
• Space is limited to 15 women only

Guided by:
(Viridiana Rodriguez, LCSW)
(Kristine Linares)
šŸ”— www.amartherapy.com/rebirthher

Link in bio or comment šŸ¤ for the link to be sent to your DM

Address

7444 East Chapman Avenue, Suite D
Orange, CA
92869

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