
14/05/2025
Sometimes healing feels more like unraveling than rising…. ❤️🔥
�It feels heavier before it feels lighter.�More tender.�More emotional.�More real.
But that doesn’t mean you’re doing it wrong.
It means your body is releasing what it once held in silence. It means your nervous system is learning what safety feels like. It means you’re finally letting yourself feel. 🫶
Healing is a return to yourself…. not a performance.
�Give yourself permission to feel, to rest, to keep going.
And if you’re ready for deeper support—we’re here. 🤍
Con amar,
Viridiana Rodriguez, LCSW & Healing Guide
www.amartherapy.com
Amarte Community