Sol Plex Performance

07/12/2022

Our latest news

Hello Solplex Performance Members,

Due to current changes and circumstances, I will be making a transition to searching for a new location.

I will be leaving my current location by August 2022.

In the mean time I will still be providing

Sports Therapy Services via Mobile, therefore I will be able to still provide service by coming to a preferred location for you, whether it’d be in home or another choice of location.

I will be coordinating with you to make those arrangements.

I hope you all to be patient with me as I make this transition in relocating, there isn’t a set date for the new location yet, but I will update you as time goes.

I thank you all for your past and current business.

I look forward to being able to still provide the quality service that you continue to come back for.

If you have any questions or concerns you can contact me directly via direct cell:

626-494-1572

Thank You,

Jaycee Cabrito

Sports Rehabilitation Therapist

Sol Plex Performance

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Click here for an update from Sol Plex Performance!

02/19/2022

How Often do you have Tightness in the hips or Back Pain?
A huge factor in poor posture and related pain is Hip Rotation.
When our hips aren’t able to properly “Externally Rotate” we experience this feeling of “Pressure” on in our hips or rounding in our posture. This is very common and usually isn’t addressed til it starts affecting our normal movement functions.
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Here’s a client who came in for “Tight hips” and after her first session here is progress of Improved Hip External Rotation.👍🏽

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Come get your Soft Tissue Therapy now and check out our various packages we have.
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🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Percussion Therapy
▪️Fascial Stretch Therapy
▪️Active Release Therapy
▪️Compression therapy
_📧solplexperformance@gmail.com
____
📍Location:
1900 N Tustin St, Orange CA 92865
____

11/30/2021

🔘Sports Rehab Therapy with
_
🔺ᴄᴀsᴇ ᴅᴇsᴄʀɪᴘᴛɪᴏɴ: ғʀᴏɴᴛ ᴋɴᴇᴇ ᴘᴀɪɴ ᴏɴ ᴛᴏᴘ ᴏғ ᴛʜᴇ ᴋɴᴇᴇ
🔺ᴛᴀʀɢᴇᴛ ᴍᴜsᴄʟᴇ: "ᴠᴀsᴛᴜs ᴍᴇᴅɪᴀʟɪs"
(ᴡʜʏ ᴛʜɪs ᴍᴜsᴄʟᴇ?) ɪᴛ ɪs ɪɴᴛᴇʀ ᴄᴏɴɴᴇᴄᴛᴇᴅ ᴛʜᴇ ᴏᴛʜᴇʀ 3 ǫᴜᴀᴅʀɪᴄᴇᴘ ᴍᴜsᴄʟᴇs ᴀɴᴅ ᴛʀᴀᴠᴇʟs ᴛᴏ ᴛʜᴇ "ᴘᴀᴛᴇʟʟᴀʀ ʟɪɢᴀᴍᴇɴᴛ" ᴡʜɪᴄʜ ᴀʀᴇ ᴀʟʟ ɪᴍᴘᴏʀᴛᴀɴᴛ ғᴀᴄᴛᴏʀs ᴏғ ᴅᴀɪʟʏ ᴋɴᴇᴇ ᴍᴏᴠᴇᴍᴇɴᴛ ᴅᴜʀɪɴɢ ᴛʜɪs ᴄʟɪᴇɴᴛs ɴᴏʀᴍᴀʟ ᴛʀᴀɪɴɪɴɢ ᴅᴀʏs.
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🔺ᴛʀᴇᴀᴛᴍᴇɴᴛ: ʙʏ ʜᴀᴠɪɴɢ ᴍʏ ᴄʟɪᴇɴᴛ ᴘᴇʀғᴏʀᴍ "ᴋɴᴇᴇ ᴇxᴛᴇɴsɪᴏɴ" ᴡʜɪʟᴇ ɪ ʜᴏʟᴅ ᴘʀᴇsᴜʀᴇ ᴏɴ ᴛʜᴇ ᴠᴀsᴛᴜs ᴍᴇᴅ. , ᴡᴇ ᴀʀᴇ ʙʀɪɴɢɪɴɢ ʙᴀᴄᴋ ɴᴏʀᴍᴀʟ ᴍᴏᴛɪᴏɴ ᴀɴᴅ ғᴜɴᴄᴛɪᴏɴ ᴡʜɪᴄʜ ᴡɪʟʟ ʀᴇsᴜʟᴛ ɪɴ ʙᴇᴛᴛᴇʀ ʙʟᴏᴏᴅ ғʟᴏᴡ ᴀɴᴅ ᴀʟʟᴏᴡ ᴄᴏᴍғᴏʀᴛᴀʙʟᴇ ᴍᴏᴠᴇᴍᴇɴᴛ ᴀɴᴅ sᴀғᴇʀ ᴛʀᴀɪɴɪɴɢ! 👍🏽
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📥ғᴏʀ ᴀʟʟ sᴘᴏʀᴛs ᴛʜᴇʀᴀᴘʏ sᴇʀᴠɪᴄᴇs ᴘʟᴇᴀsᴇ ᴅᴍ ᴏʀ ʙᴏᴏᴋ ᴏɴʟɪɴᴇ

➡️ᴡᴡᴡ.sᴏʟᴘʟᴇxᴘᴇʀғᴏʀᴍᴀɴᴄᴇᴛʜᴇʀᴀᴘʏ.ᴄᴏᴍ
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05/27/2020

05/26/2020

We want to know how your experience was!

Thank you to all of our members who have continued to come and get our services! We want to make sure we continue to do what we need to make it the best experience for you at Sol Plex Performance. Share your experience on our yelp page "Sol Plex Performance." For your review, we will offer you a complimentary "Compression Therapy" Treatment in our Recovery Boots. (must be scheduled). We thank you all! Leave a Yelp Review. See you soon!

Click here for an update from Sol Plex Performance!

05/25/2020

MEMORIAL DAY SALE

Whether youre a current client or have been wanting to get our services, take advantage of our services at a Great price! Up to 40% on all our packages for Memorial Day.

Promotion ends May 27

Click here for an update from Sol Plex Performance!

03/06/2020

Main Motive is to
“Improve Performance by Touch”👌🏽
By this statement, we mean to Improve your daily lifestyle movements by the finest detail and touch in order to give our clients progress and results!👍🏽
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⭕️SPORTS REHAB THERAPY MEMBERSHIPS⭕️
-For all clients who continuously get treatment from us or for new clients who want to get treatment for the best deal, we have our Memberships available!
___
🔺Benefits of Membership
-Discounted Session Rates
-Monthly Access to our Recovery Compression Boots -Personalized Mobility Prescribed Programs
___
(Please Message for More details and Membership Program Rates)
OUR MEMBERSHIPS:
2 SESSIONS PER MONTH
4 SESSIONS PER MONTH
6 SESSIONS PER MONTH
_
(All memberships are a minimum 3mo Contracted Term to receive at best rates)
___
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Percussion Therapy
▪️Fascial Stretch Therapy
▪️Active Release Therapy
▪️Compression therapy
_📧solplexperformance@gmail.com
____
📍Location:
1900 N Tustin St, Orange CA 92865

____
📍Irvine:
16510 Aston, Irvine CA 92606
( )
____

02/11/2020

Main Motive is to
“Improve Performance by Touch”👌🏽
By this statement, we mean to Improve your daily lifestyle movements by the finest detail and touch in order to give our clients progress and results!👍🏽
__
⭕️SPORTS REHAB THERAPY MEMBERSHIPS⭕️
-For all clients who continuously get treatment from us or for new clients who want to get treatment for the best deal, we have our Memberships available!
___
🔺Benefits of Membership
-Discounted Session Rates
-Monthly Access to our Recovery Compression Boots -Personalized Mobility Prescribed Programs
___
(Please Message for More details and Membership Program Rates)
OUR MEMBERSHIPS:
2 SESSIONS PER MONTH
4 SESSIONS PER MONTH
6 SESSIONS PER MONTH
_
(All memberships are a minimum 3mo Contracted Term to receive at best rates)
___
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Percussion Therapy
▪️Fascial Stretch Therapy
▪️Active Release Therapy
▪️Compression therapy
_📧solplexperformance@gmail.com
____
📍Location:
1900 N Tustin St, Orange CA 92865

____
📍Irvine:
16510 Aston, Irvine CA 92606
( )
____
@ Sol Plex Performance

03/18/2019

“Injury Prevention”:
Here at Sol Plex Performance, we do not only treat those are in immediate care for current body issues or injuries, but we also strive to provide the proper maintenance and therapy in order to avoid any long term Issues.
Don’t wait! Get Your Treatment now through any of our several methods of Therapy!⚒
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🔺Soft Tissue includes: skin, muscles, nerves, tendons, ligaments, fascia, cartilage and blood vessels. These are exactly the anatomical parts that Soft Tissue Therapy treat.
______
🔺Now their are various methods and techniques of soft Tissue Therapy that allow the human body to react and recover in order to obtain the optimal functionality, leading to improved lifestyle and performance.
And this is where our techniques such as Active Release Therapy (ART), Positional Release Technique (Trigger points), Fascial Stretch Therapy, Percussion Therapy come from.
_____
🔺This is what we at Sol Plex Performance provide and will utilize the best approach in order to bring you the best results!
_____
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Percussion Therapy
▪️Sports Massage
▪️Fascial Stretch Therapy
▪️Compression Therapy (*NEWEST)
📧solplexperformance@gmail.com
____
▪️Locations
_📍Orange:
1900 N Tustin St, Orange 92865
Self Made Training Facility Orange County
____
📍Irvine
16510 Aston, Irvine 92606
___

02/09/2019

There’s more to Soft Tissue Therapy than just getting stretched and becoming more flexible. Our focus at Sol Plex Performance goes beyond treating you mobility, but also to teach our clients how to improve their daily activities and lifestyle.
By teaching proper body mechanics in basic movements such as “sleeping” can make the difference in your anatomical posture and flexibility.
We don’t just fix you, we teach our clients how to live a better life.
___
🔺Soft Tissue includes: skin, muscles, nerves, tendons, ligaments, fascia, cartilage and blood vessels. These are exactly the anatomical parts that Soft Tissue Therapy treat.
______
🔺Now their are various methods and techniques of soft Tissue Therapy that allow the human body to react and recover in order to obtain the optimal functionality, leading to improved lifestyle and performance.
And this is where our techniques such as Active Release Therapy (ART), Positional Release Technique (Trigger points), Fascial Stretch Therapy, Percussion Therapy come from.
_____
🔺This is what we at Sol Plex Performance provide and will utilize the best approach in order to bring you the best results!
_____
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Fascial Stretch Therapy
📧solplexperformance@gmail.com
____
▪️Locations
_📍Orange:
1900 N Tustin St, Orange 92865
Self Made Training Facility Orange County
____
📍Irvine
16510 Aston, Irvine 92606
Art of Strength Fitness
___

01/30/2019

🔸Benefits of Sol Plex Sports Therapy:
-(ART) Active Release Technique: promoting muscle recruitment and activation through a combination of adding resistance or applied pressure to a focused muscle/muscle group while performing motion simultaneously. This helps promote true improved Range of motion and Muscular function.
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🔸Sports Massage: Unlike the typical long gliding strokes, sports massage simply is defined by the dynamic motion while applying pressure and friction along the focused muscle to stimulate blood circulation while opening the fascial layer allowing more “Safe” and “Efficient” pe*******on of the muscle through any technique consisting of pressure to the muscle.
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🔸 Percussion Therapy: The use of a percussion gun can be utilized more efficiently with proper knowledge of the human anatomy and function. To supplement to a sports massage or fascial stretch, we use the Percussion technique by actually applying it to the main source of any muscular pain or imbalance instead of just “hovering over broad areas” and by this, this will actually benefit the client because of the accelerated pressure along with proper applied use. 👍🏽
____
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Percussion Therapy
▪️Fascial Stretch Therapy
📧solplexperformance@gmail.com
____
📍Location:
1900 N Tustin St, Orange CA 92865
Self Made Training Facility Orange County
____
📍Irvine:
16510 Aston, Irvine CA 92606
(Art of Strength Fitness )
____

01/29/2019

Here at , we are here to not only provide the best recovery treatment, but to educate and truly make our clients aware of what goes on in their bodies that cause certain imbalances along with the best way to maintain the progress they’ve already achieved through treatment.
_______
🔺Soft Tissue includes: skin, muscles, nerves, tendons, ligaments, fascia, cartilage and blood vessels. These are exactly the anatomical parts that Soft Tissue Therapy treat.
______
🔺Now their are various methods and techniques of soft Tissue Therapy that allow the human body to react and recover in order to obtain the optimal functionality, leading to improved lifestyle and performance.
And this is where our techniques such as Active Release Therapy (ART), Positional Release Technique (Trigger points), Fascial Stretch Therapy, Percussion Therapy come from.
_____
🔺This is what we at Sol Plex Performance provide and will utilize the best approach in order to bring you the best results!
_____
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Fascial Stretch Therapy
📧solplexperformance@gmail.com
____
▪️Locations 📍Orange:
1900 N Tustin St, Orange 92865

____
📍Irvine
16510 Aston, Irvine 92606
___

01/07/2019

Improving lower body mobility and function through our Active Release and Percussion therapy methods, Sol Plex Performance strives to achieve optimal performance through efficient and strong methods only to provide the best results! 🙌🏼🛠
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🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Percussion Therapy
▪️Fascial Stretch Therapy
📧solplexperformance@gmail.com
____
📍Location:
1900 N Tustin St, Orange CA 92865
Self Made Training Facility Orange County
____
📍Irvine:
16510 Aston, Irvine CA 92606
(Art of Strength Fitness )
____

01/03/2019

Importance of “Thoracic Spine” Rehabilitation. Of the 3 segments of the spine, the Thoracic spine is crucial to various motions such as rotation, core stabilization (because it is the center segment Of the spine)
And Shock absorption between any load that transfers from the upper body or lower body.
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Here I am rehabbing my wrestling athletes Thoracic spine with Applied Pressure as he actively extends to improve his motion and relieving compression of his back that limits his athletic motions. 👍🏽🛠🤓
____
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Percussion Therapy
▪️Fascial Stretch Therapy
📧solplexperformance@gmail.com
____
📍Location:
1900 N Tustin St, Orange CA 92865
Self Made Training Facility Orange County
____
📍Irvine:
16510 Aston, Irvine CA 92606
(Art of Strength Fitness )
____

12/20/2018

🚨NEW YEARS JUMPSTART SALE🚨
Get a Jump Start to the new year!
Sol Plex Performance Will now be providing Sports Therapy Memberships!
(3Month Minimum Membership)
Pre-Order your memberships before the New Year begins and receive 30% OFF on your entire membership!
___
🔘Memberships Include:
▪️1 Hour Full Soft Tissue Therapy Treatment
▪️Percussion Therapy
▪️Fascial Stretch Therapy
▪️Active Release
▪️Mobility Consultation And Program
(Recommendations for Rehabilitation Stretches/Exercises)
___
Membership Packages (With Promotion)
🔺2 Sessions/month: $98 (Orig. $140/mo)
🔺4 Sessions/month: $175 (Orig. $250/mo)
🔺8 Sessions/month: $335 (Orig. $480/mo)
(Early Pre-Order Rates apply to members Membership for their first Agreement Term)
___
For Details and purchase
📥Direct Message
📧solplexperformance@gmail.com
____
▪️Locations:
📍Orange: 1900 N Tustin st, Orange 92865 ( )
___
📍Irvine: 16510 Aston, Irvine 92606
____

12/17/2018

🚨NEW YEARS JUMPSTART SALE🚨
Get a Jump Start to the new year!
Sol Plex Performance Will now be providing Sports Therapy Memberships!
(3Month Minimum Membership)
Pre-Order your memberships before the New Year begins and receive 30% OFF on your entire membership!
___
🔘Memberships Include:
▪️1 Hour Full Soft Tissue Therapy Treatment
▪️Percussion Therapy
▪️Fascial Stretch Therapy
▪️Active Release_
▪️Mobility Consultation And Program
(Recommendations for Rehabilitation Stretches/Exercises)
___
Membership Packages (With Promotion)
🔺2 Sessions/month: $98 (Orig. $140/mo)
🔺4 Sessions/month: $175 (Orig. $250/mo)
🔺8 Sessions/month: $335 (Orig. $480/mo)
(Early Pre-Order Rates apply to members Membership for their first Agreement Term)
___
For Details and purchase_
📥Direct Message
📧solplexperformance@gmail.com
____
▪️Locations:
📍Orange: 1900 N Tustin st, Orange 92865 ( )
___
📍Irvine: 16510 Aston, Irvine 92606
____

11/23/2018

🚨BLACK FRIDAY SPECIAL🚨
Early Promotions are available now!
Take advantage of all our Sports Therapy packages!
___
⭕️Full 1 Hour a Soft Tissue⭕️
-2 for $99 (orig. $199)
-4 for $199 (orig. $399)
-6 for $259 (orig. $599)
___
Sale ends Saturday 11:59pm
*All Purchases are final!

To purchase:
📤DM For Details and finalize Purchase!
___
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Stretch Therapy
▪️Percussion Therapy
📧solplexperformance@gmail.com
____
▪️Locations:
📍Orange: 1900 N Tustin st, Orange 92865 ( )
___
📍Irvine: 16510 Aston, Irvine 92606
____