02/13/2026
Big results start with just 10 minutes. Whether you walk, dance, stretch, or use a chair for a quick workout, small steps add up. Challenge yourself to 10 minutes a day this year!
Feeling stiff? Low energy? Short on time? Our virtual fitness classes are designed to get your blood flowing without the hassle of the gym. See what’s coming up on HealthyWayEvents. https://bit.ly/ADOCHWEvents