Ellie Mental Health - Pembroke Pines, FL

10/17/2025

October is Breast Cancer Awareness Month — a time to honor strength, raise awareness, and remind those walking this journey that they are not alone. 💞

Healing goes beyond the physical — it’s emotional, mental, and deeply personal. Whether you’re a survivor, currently in treatment, or supporting a loved one, give yourself permission to rest, feel, and receive care.

Let’s continue showing up for one another — through compassion, early screening, and open conversations about health and healing. 🌿💗

💬 Tag someone who inspires strength, courage, and resilience.

10/13/2025

✨ Celebrating our raíces and our resilience.

This Hispanic Heritage Month, we’re highlighting our incredible Hispanic and Latinx therapists who bring culture, corazón, and compassion into the therapy room every day.

Because representation matters — in healing, in storytelling, and in community. 💛

10/09/2025

Have you heard of EMDR therapy? 👀

It’s a powerful, research-backed approach to help your brain heal from trauma and distressing memories.

EMDR (Eye Movement Desensitization and Reprocessing) helps your brain process painful experiences that might still feel “stuck.”

Through guided eye movements or tapping, you can safely reprocess memories and reduce the emotional charge they hold.

People often describe EMDR as finally feeling free from the memories that once felt overwhelming.

✨ EMDR can help with:
• Past trauma or PTSD
• Anxiety or panic attacks
• Grief or loss
• Low self-esteem or perfectionism
• Negative beliefs about yourself
• Childhood wounds or relational trauma

At Ellie Mental Health, our therapists Vanessa and Jackie are EMDR-trained and ready to support you through your healing journey.

💚 You deserve to feel safe in your body again — and EMDR can help you get there.

📍Schedule your session or consultation with our EMDR therapists today!

10/06/2025

There’s a little something for everyone! 🫶

Our therapists bring unique training and backgrounds to help you navigate life’s challenges. Natalia integrates a Christian-based approach, combining faith and evidence-based practices to empower individuals on their healing journey.

📞 Call or text us at 754-283-9665 to schedule your first session or learn more about which therapist is the right fit for you!

10/01/2025

this is your sign to be more compassionate with yourself! 🌈 and…. To schedule that therapy appointment 😉

09/25/2025

“So…. Anyway…. 🤭🤭”

09/22/2025

I guess that’s why I came here in the first place 😩

09/18/2025

Therapy can be the place where you release what you’ve been holding in and leave with a little more clarity and hope.

Ellie Mental Health Pembroke Pines currently has immediate spots open for sessions—no long waitlist. If you’re ready to feel a shift, we’d love to support you. 💚

📞 Call us at (754) 283-9665
📍 Ellie Mental Health – Pembroke Pines

09/15/2025

09/10/2025

💛 Su***de doesn’t always look the way you expect.
Sometimes it’s subtle—like pulling away, giving away meaningful belongings, joking about death, or even seeming suddenly “calm” after a hard season.

The truth is: you don’t have to spot every warning sign to make a difference. If something feels off with someone you love, it’s always okay to check in. 🌱

At Ellie Mental Health Pembroke Pines, our therapists are here to support individuals and families navigating anxiety, depression, trauma, and su***de risk. We currently have immediate availability for new clients.

📞 Call us today: 754-283-9665
📧 Email: EllieFL06101@elliementalhealth.com

If you or someone you love is in crisis, dial 988 for the Su***de & Crisis Lifeline. You are not alone. 💚

***dePrevention

09/08/2025

💛 Sometimes it’s not about having the perfect words — it’s about showing up.

When a friend or loved one is struggling with their mental health, your presence can make all the difference. Even small shifts in how we respond — like saying “I’m here with you” instead of “Just get over it” — can help someone feel seen and supported. 🌿

At Ellie Mental Health Pembroke Pines, our team of therapists is here to help you and your loved ones navigate anxiety, depression, trauma, and life’s challenges. We currently have immediate availability for new clients.

📞 Call us today at 754-283-9665
📧 Email: EllieFL06101@elliementalhealth.com

You don’t have to figure this out alone — let’s take the next step together. 💚

***dePrevention